Caroline Cook
Bib: 2762•F•Age: 65
Grand Rapids, MI
⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:22 | 16:15 | 8:59 | 16:15 | 8:59 | - |
5.55 Miles | 5.55 mi | 06:19:53 | 51:46 | 9:20 | 35:31 | 9:30 | +0:31 |
6.52 Miles | 6.52 mi | 06:30:00 | 1:01:53 | 9:29 | 10:07 | 10:26 | +0:56 |
10.87 Miles | 10.87 mi | 07:13:31 | 1:45:24 | 9:42 | 43:31 | 10:00 | -0:26 |
Garmin Hill Challenge | 11.38 mi | 07:19:56 | 1:51:49 | 9:50 | 6:25 | 12:36 | +2:36 |
14.95 Miles | 14.95 mi | 07:52:58 | 2:24:51 | 9:41 | 33:02 | 9:15 | -3:21 |
18 Miles | 18.00 mi | 08:27:40 | 2:59:33 | 9:59 | 34:42 | 11:23 | +2:08 |
25 Miles | 25.00 mi | 09:51:21 | 4:23:14 | 10:32 | 1:23:41 | 11:57 | +0:34 |
Finish | 26.22 mi | 10:07:32 | 4:39:25 | 10:40 | 16:11 | 13:17 | +1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
10:40 /mi
Slowest Pace
13:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:48
30% of race
Time at Steady Pace
53:38
19% of race
Time at Slower Pace
2:20:59
50% of race
Average Pace: 10:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:22 | 16:15 | 8:59 | 16:15 | 8:59 | #2429 | |
5.55 Miles | 5.55 mi | 06:19:53 | 51:46 | 9:20 | 35:31 | 9:30 | #2930 | |
6.52 Miles | 6.52 mi | 06:30:00 | 1:01:53 | 9:29 | 10:07 | 10:26 | #3042 | |
10.87 Miles | 10.87 mi | 07:13:31 | 1:45:24 | 9:42 | 43:31 | 10:00 | #3252 | |
Garmin Hill Challenge | 11.38 mi | 07:19:56 | 1:51:49 | 9:50 | 6:25 | 12:36 | #3268 | |
14.95 Miles | 14.95 mi | 07:52:58 | 2:24:51 | 9:41 | 33:02 | 9:15 | #3390 | |
18 Miles | 18.00 mi | 08:27:40 | 2:59:33 | 9:59 | 34:42 | 11:23 | #3300 | |
25 Miles | 25.00 mi | 09:51:21 | 4:23:14 | 10:32 | 1:23:41 | 11:57 | #3672 | |
Finish | 26.22 mi | 10:07:32 | 4:39:25 | 10:40 | 16:11 | 13:17 | #3829 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2429 | 380 | 2 | 2429(Top 37%) | 380(Top 20%) | 2(Top 13%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2930-501 | 515-135 | 3-1 | 3155(Top 48%) | 572(Top 30%) | 3(Top 20%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3042-112 | 540-25 | 3 | 3732(Top 57%) | 752(Top 40%) | 4(Top 27%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3252-210 | 608-68 | 2+1 | 3612(Top 55%) | 726(Top 39%) | 4(Top 27%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3268-16 | 607+1 | 2 | 3692(Top 56%) | 763(Top 41%) | 2(Top 13%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3390-122 | 656-49 | 3-1 | 3877(Top 59%) | 821(Top 44%) | 4(Top 27%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3300+90 | 637+19 | 3 | 3241(Top 50%) | 644(Top 34%) | 3(Top 20%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3672-372 | 800-163 | 3 | 4361(Top 67%) | 1128(Top 60%) | 7(Top 47%) |
| Finish | 26.22 mi | 1.22 mi | 3829-157 | 854-54 | 3 | 5436(Top 83%) | 1534(Top 82%) | 9(Top 60%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2429
Females
380
F65-69
2
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3155
Females
572
F65-69
3
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3732
Females
752
F65-69
4
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3612
Females
726
F65-69
4
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3692
Females
763
F65-69
2
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3877
Females
821
F65-69
4
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3241
Females
644
F65-69
3
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4361
Females
1128
F65-69
7
25 Miles→Finish
25.0 - 26.2 mi
Overall
5436
Females
1534
F65-69
9
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2429 |
| 1.81 Miles → 5.55 Miles | 49 | 550 | -501 | #2429 | #2930 |
| 5.55 Miles → 6.52 Miles | 12 | 124 | -112 | #2930 | #3042 |
| 6.52 Miles → 10.87 Miles | 40* | 250 | -210 | #3042 | #3252 |
| 10.87 Miles → Garmin Hill Challenge | 27 | 43 | -16 | #3252 | #3268 |
| Garmin Hill Challenge → 14.95 Miles | 38* | 160 | -122 | #3268 | #3390 |
| 14.95 Miles → 18 Miles | 152* | 62 | +90 | #3390 | #3300 |
| 18 Miles → 25 Miles | 76* | 448 | -372 | #3300 | #3672 |
| 25 Miles → Finish | 4* | 161 | -157 | #3672 | #3829 |
| TOTALS | 398* | 1798 | -1400 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
The San Francisco Marathon
