Robert Wardaszko
Bib: 2347•M•Age: 45
Calgary, AB
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:59 | 17:19 | 9:34 | 17:19 | 9:34 | - |
5.55 Miles | 5.55 mi | 06:26:57 | 54:17 | 9:47 | 36:58 | 9:53 | +0:19 |
6.52 Miles | 6.52 mi | 06:37:02 | 1:04:22 | 9:52 | 10:05 | 10:24 | +0:31 |
10.87 Miles | 10.87 mi | 07:19:37 | 1:46:57 | 9:50 | 42:35 | 9:47 | -0:37 |
Garmin Hill Challenge | 11.38 mi | 07:25:22 | 1:52:42 | 9:54 | 5:45 | 11:17 | +1:30 |
14.95 Miles | 14.95 mi | 07:57:04 | 2:24:24 | 9:40 | 31:42 | 8:53 | -2:24 |
18 Miles | 18.00 mi | 08:32:38 | 2:59:58 | 10:00 | 35:34 | 11:40 | +2:47 |
25 Miles | 25.00 mi | 09:51:22 | 4:18:42 | 10:21 | 1:18:44 | 11:15 | -0:25 |
Finish | 26.22 mi | 10:04:55 | 4:32:15 | 10:23 | 13:33 | 11:07 | -0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:53 /mi
Average Pace
10:23 /mi
Slowest Pace
11:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:08:34
47% of race
Time at Steady Pace
10:05
4% of race
Time at Slower Pace
2:13:36
49% of race
Average Pace: 10:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:59 | 17:19 | 9:34 | 17:19 | 9:34 | #3489 | |
5.55 Miles | 5.55 mi | 06:26:57 | 54:17 | 9:47 | 36:58 | 9:53 | #3681 | |
6.52 Miles | 6.52 mi | 06:37:02 | 1:04:22 | 9:52 | 10:05 | 10:24 | #3670 | |
10.87 Miles | 10.87 mi | 07:19:37 | 1:46:57 | 9:50 | 42:35 | 9:47 | #3481 | |
Garmin Hill Challenge | 11.38 mi | 07:25:22 | 1:52:42 | 9:54 | 5:45 | 11:17 | #3405 | |
14.95 Miles | 14.95 mi | 07:57:04 | 2:24:24 | 9:40 | 31:42 | 8:53 | #3345 | |
18 Miles | 18.00 mi | 08:32:38 | 2:59:58 | 10:00 | 35:34 | 11:40 | #3339 | |
25 Miles | 25.00 mi | 09:51:22 | 4:18:42 | 10:21 | 1:18:44 | 11:15 | #3437 | |
Finish | 26.22 mi | 10:04:55 | 4:32:15 | 10:23 | 13:33 | 11:07 | #3457 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3489 | 2800 | 174 | 3489(Top 53%) | 2800(Top 60%) | 174(Top 57%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3681-192 | 2917-117 | 174 | 3781(Top 58%) | 2986(Top 64%) | 177(Top 58%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3670+11 | 2912+5 | 174 | 3669(Top 56%) | 2932(Top 63%) | 178(Top 58%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3481+189 | 2799+113 | 170+4 | 3287(Top 50%) | 2657(Top 57%) | 162(Top 53%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3405+76 | 2739+60 | 166+4 | 2461(Top 38%) | 2061(Top 44%) | 114(Top 37%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3345+60 | 2690+49 | 161+5 | 3312(Top 51%) | 2652(Top 57%) | 159(Top 52%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3339+6 | 2674+16 | 164-3 | 3557(Top 54%) | 2773(Top 60%) | 176(Top 58%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3437-98 | 2689-15 | 164 | 3741(Top 57%) | 2795(Top 60%) | 179(Top 59%) |
| Finish | 26.22 mi | 1.22 mi | 3457-20 | 2700-11 | 165-1 | 3830(Top 59%) | 2848(Top 61%) | 168(Top 55%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3489
Males
2800
M45-49
177
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3781
Males
2986
M45-49
180
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3669
Males
2932
M45-49
180
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3287
Males
2657
M45-49
162
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2461
Males
2061
M45-49
114
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3312
Males
2652
M45-49
160
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3557
Males
2773
M45-49
176
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3741
Males
2795
M45-49
179
25 Miles→Finish
25.0 - 26.2 mi
Overall
3830
Males
2848
M45-49
168
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3489 |
| 1.81 Miles → 5.55 Miles | 145 | 337 | -192 | #3489 | #3681 |
| 5.55 Miles → 6.52 Miles | 54 | 43 | +11 | #3681 | #3670 |
| 6.52 Miles → 10.87 Miles | 228* | 39 | +189 | #3670 | #3481 |
| 10.87 Miles → Garmin Hill Challenge | 80 | 4 | +76 | #3481 | #3405 |
| Garmin Hill Challenge → 14.95 Miles | 101* | 41 | +60 | #3405 | #3345 |
| 14.95 Miles → 18 Miles | 107* | 101 | +6 | #3345 | #3339 |
| 18 Miles → 25 Miles | 143* | 241 | -98 | #3339 | #3437 |
| 25 Miles → Finish | 21* | 41 | -20 | #3437 | #3457 |
| TOTALS | 879* | 847 | +32 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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