Raymond Zou
Bib: 2198•M•Age: 24
Burnaby, BC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:19 | 15:53 | 8:47 | 15:53 | 8:47 | - |
5.55 Miles | 5.55 mi | 06:20:45 | 49:19 | 8:53 | 33:26 | 8:56 | +0:09 |
6.52 Miles | 6.52 mi | 06:29:55 | 58:29 | 8:58 | 9:10 | 9:27 | +0:31 |
10.87 Miles | 10.87 mi | 07:09:11 | 1:37:45 | 9:00 | 39:16 | 9:02 | -0:25 |
Garmin Hill Challenge | 11.38 mi | 07:14:37 | 1:43:11 | 9:04 | 5:26 | 10:40 | +1:38 |
14.95 Miles | 14.95 mi | 07:44:09 | 2:12:43 | 8:53 | 29:32 | 8:16 | -2:24 |
18 Miles | 18.00 mi | 08:18:42 | 2:47:16 | 9:18 | 34:33 | 11:20 | +3:04 |
25 Miles | 25.00 mi | 09:36:02 | 4:04:36 | 9:47 | 1:17:20 | 11:03 | -0:17 |
Finish | 26.22 mi | 09:48:57 | 4:17:31 | 9:50 | 12:55 | 10:36 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
9:50 /mi
Slowest Pace
11:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:25
18% of race
Time at Steady Pace
1:21:52
32% of race
Time at Slower Pace
2:10:14
51% of race
Average Pace: 9:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:19 | 15:53 | 8:47 | 15:53 | 8:47 | #1988 | |
5.55 Miles | 5.55 mi | 06:20:45 | 49:19 | 8:53 | 33:26 | 8:56 | #2124 | |
6.52 Miles | 6.52 mi | 06:29:55 | 58:29 | 8:58 | 9:10 | 9:27 | #2129 | |
10.87 Miles | 10.87 mi | 07:09:11 | 1:37:45 | 9:00 | 39:16 | 9:02 | #2177 | |
Garmin Hill Challenge | 11.38 mi | 07:14:37 | 1:43:11 | 9:04 | 5:26 | 10:40 | #2121 | |
14.95 Miles | 14.95 mi | 07:44:09 | 2:12:43 | 8:53 | 29:32 | 8:16 | #2187 | |
18 Miles | 18.00 mi | 08:18:42 | 2:47:16 | 9:18 | 34:33 | 11:20 | #2385 | |
25 Miles | 25.00 mi | 09:36:02 | 4:04:36 | 9:47 | 1:17:20 | 11:03 | #2665 | |
Finish | 26.22 mi | 09:48:57 | 4:17:31 | 9:50 | 12:55 | 10:36 | #2674 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1988 | 1690 | 261 | 1988(Top 30%) | 1690(Top 36%) | 261(Top 42%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2124-136 | 1808-118 | 280-19 | 2203(Top 34%) | 1867(Top 40%) | 289(Top 47%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2129-5 | 1807+1 | 284-4 | 2312(Top 35%) | 1940(Top 42%) | 304(Top 49%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2177-48 | 1845-38 | 285-1 | 2273(Top 35%) | 1909(Top 41%) | 294(Top 48%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2121+56 | 1814+31 | 287-2 | 1743(Top 27%) | 1495(Top 32%) | 279(Top 45%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2187-66 | 1858-44 | 288-1 | 2415(Top 37%) | 2029(Top 44%) | 320(Top 52%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2385-198 | 2003-145 | 304-16 | 3186(Top 49%) | 2544(Top 55%) | 374(Top 61%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2665-280 | 2171-168 | 334-30 | 3513(Top 54%) | 2641(Top 57%) | 377(Top 61%) |
| Finish | 26.22 mi | 1.22 mi | 2674-9 | 2171 | 335-1 | 3209(Top 49%) | 2438(Top 53%) | 389(Top 63%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1988
Males
1690
M20-24
263
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2203
Males
1867
M20-24
290
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2312
Males
1940
M20-24
305
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2273
Males
1909
M20-24
295
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1743
Males
1495
M20-24
279
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2415
Males
2029
M20-24
320
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3186
Males
2544
M20-24
375
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3513
Males
2641
M20-24
377
25 Miles→Finish
25.0 - 26.2 mi
Overall
3209
Males
2438
M20-24
389
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1988 |
| 1.81 Miles → 5.55 Miles | 113 | 249 | -136 | #1988 | #2124 |
| 5.55 Miles → 6.52 Miles | 44 | 49 | -5 | #2124 | #2129 |
| 6.52 Miles → 10.87 Miles | 86* | 134 | -48 | #2129 | #2177 |
| 10.87 Miles → Garmin Hill Challenge | 68 | 12 | +56 | #2177 | #2121 |
| Garmin Hill Challenge → 14.95 Miles | 41 | 107 | -66 | #2121 | #2187 |
| 14.95 Miles → 18 Miles | 39* | 237 | -198 | #2187 | #2385 |
| 18 Miles → 25 Miles | 73* | 353 | -280 | #2385 | #2665 |
| 25 Miles → Finish | 28* | 37 | -9 | #2665 | #2674 |
| TOTALS | 492* | 1178 | -686 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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