Lauren Roche

San Francisco, CA

Bib: 2184 F 32

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 6545

Top 6%

Gender (Female)

#0 / 1878

Top 2%

Division (F30-34)

#0 / 354

Top 3%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

7:36/mi

13:45

↓ 10 ft

9 ft elev

5.55 Miles

7:42/mi

42:34

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

7:58/mi

50:18

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

7:57/mi

1:24:54

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

9:13/mi

1:29:36

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

6:55/mi

1:54:19

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

8:35/mi

2:20:30

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

7:40/mi

3:14:10

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

7:42/mi

3:23:33

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	13:45	7:36	1.81 mi	13:45	7:36	-
5.55 Miles	42:34	7:40	3.74 mi	28:49	7:42	+0:06
6.52 Miles	50:18	7:43	0.97 mi	7:44	7:58	+0:16
10.87 Miles	1:24:54	7:49	4.35 mi	34:36	7:57	-0:01
Garmin Hill Challenge(11.38 mi)	1:29:36	7:52	0.51 mi	4:42	9:13	+1:16
14.95 Miles	1:54:19	7:39	3.57 mi	24:43	6:55	-2:18
18 Miles	2:20:30	7:48	3.05 mi	26:11	8:35	+1:40
25 Miles	3:14:10	7:46	7.00 mi	53:40	7:40	-0:55
Finish(26.22 mi)	3:23:33	7:46	1.22 mi	9:23	7:42	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:46 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:43

12% of race

Time at Steady Pace

2:27:57

73% of race

Time at Slower Pace

30:53

15% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.81 Miles	1.81 mi	541	37	11	541	37	11
5.55 Miles	3.74 mi	560-19	41-4	11	574	41	10
6.52 Miles	0.97 mi	553+7	37+4	10+1	494	29	6
10.87 Miles	4.35 mi	608-55	43-6	10	772	62	14
Garmin Hill Challenge(11.38 mi)	0.51 mi	589+19	41+2	9+1	494	32	5
14.95 Miles	3.57 mi	572+17	40+1	10-1	517	34	8
18 Miles	3.05 mi	540+32	36+4	10	477	39	7
25 Miles	7.00 mi	446+94	33+3	9+1	321	27	6
Finish(26.22 mi)	1.22 mi	420+26	32+1	9	290	18	7

F30-34

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

The San Francisco Marathon