Carlos Holden-Villars
Bib: 2167•M•Age: 28
Washington, DC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:30 | 15:19 | 8:28 | 15:19 | 8:28 | - |
5.55 Miles | 5.55 mi | 06:07:52 | 47:41 | 8:35 | 32:22 | 8:39 | +0:11 |
6.52 Miles | 6.52 mi | 06:16:22 | 56:11 | 8:37 | 8:30 | 8:46 | +0:07 |
10.87 Miles | 10.87 mi | 06:53:19 | 1:33:08 | 8:34 | 36:57 | 8:30 | -0:16 |
Garmin Hill Challenge | 11.38 mi | 06:58:31 | 1:38:20 | 8:38 | 5:12 | 10:12 | +1:42 |
14.95 Miles | 14.95 mi | 07:25:52 | 2:05:41 | 8:24 | 27:21 | 7:40 | -2:32 |
18 Miles | 18.00 mi | 07:55:09 | 2:34:58 | 8:37 | 29:17 | 9:36 | +1:56 |
25 Miles | 25.00 mi | 08:55:30 | 3:35:19 | 8:37 | 1:00:21 | 8:37 | -0:59 |
Finish | 26.22 mi | 09:05:58 | 3:45:47 | 8:37 | 10:28 | 8:35 | -0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:37 /mi
Slowest Pace
10:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:21
12% of race
Time at Steady Pace
2:43:57
73% of race
Time at Slower Pace
34:29
15% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:30 | 15:19 | 8:28 | 15:19 | 8:28 | #1436 | |
5.55 Miles | 5.55 mi | 06:07:52 | 47:41 | 8:35 | 32:22 | 8:39 | #1561 | |
6.52 Miles | 6.52 mi | 06:16:22 | 56:11 | 8:37 | 8:30 | 8:46 | #1482 | |
10.87 Miles | 10.87 mi | 06:53:19 | 1:33:08 | 8:34 | 36:57 | 8:30 | #1409 | |
Garmin Hill Challenge | 11.38 mi | 06:58:31 | 1:38:20 | 8:38 | 5:12 | 10:12 | #1390 | |
14.95 Miles | 14.95 mi | 07:25:52 | 2:05:41 | 8:24 | 27:21 | 7:40 | #1361 | |
18 Miles | 18.00 mi | 07:55:09 | 2:34:58 | 8:37 | 29:17 | 9:36 | #1305 | |
25 Miles | 25.00 mi | 08:55:30 | 3:35:19 | 8:37 | 1:00:21 | 8:37 | #1120 | |
Finish | 26.22 mi | 09:05:58 | 3:45:47 | 8:37 | 10:28 | 8:35 | #1091 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1436 | 1255 | 289 | 1436(Top 22%) | 1255(Top 27%) | 289(Top 28%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1561-125 | 1357-102 | 323-34 | 1663(Top 25%) | 1437(Top 31%) | 352(Top 35%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1482+79 | 1300+57 | 309+14 | 1246(Top 19%) | 1113(Top 24%) | 283(Top 28%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1409+73 | 1237+63 | 306+3 | 1350(Top 21%) | 1185(Top 26%) | 297(Top 29%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1390+19 | 1221+16 | 304+2 | 1270(Top 19%) | 1122(Top 24%) | 306(Top 30%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1361+29 | 1201+20 | 298+6 | 1338(Top 20%) | 1178(Top 25%) | 294(Top 29%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1305+56 | 1150+51 | 286+12 | 1282(Top 20%) | 1122(Top 24%) | 295(Top 29%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1120+185 | 985+165 | 254+32 | 926(Top 14%) | 811(Top 17%) | 200(Top 20%) |
| Finish | 26.22 mi | 1.22 mi | 1091+29 | 961+24 | 246+8 | 870(Top 13%) | 754(Top 16%) | 195(Top 19%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1436
Males
1255
M25-29
290
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1663
Males
1437
M25-29
353
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1246
Males
1113
M25-29
284
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1350
Males
1185
M25-29
297
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1270
Males
1122
M25-29
306
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1338
Males
1178
M25-29
294
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1282
Males
1122
M25-29
295
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
926
Males
811
M25-29
200
25 Miles→Finish
25.0 - 26.2 mi
Overall
870
Males
754
M25-29
195
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1436 |
| 1.81 Miles → 5.55 Miles | 56 | 181 | -125 | #1436 | #1561 |
| 5.55 Miles → 6.52 Miles | 88 | 9 | +79 | #1561 | #1482 |
| 6.52 Miles → 10.87 Miles | 104* | 31 | +73 | #1482 | #1409 |
| 10.87 Miles → Garmin Hill Challenge | 30 | 11 | +19 | #1409 | #1390 |
| Garmin Hill Challenge → 14.95 Miles | 47 | 18 | +29 | #1390 | #1361 |
| 14.95 Miles → 18 Miles | 87* | 31 | +56 | #1361 | #1305 |
| 18 Miles → 25 Miles | 215* | 30 | +185 | #1305 | #1120 |
| 25 Miles → Finish | 32 | 3 | +29 | #1120 | #1091 |
| TOTALS | 659* | 314 | +345 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
