Francois Hemez
Bib: 2165•M•Age: 58
Oakland, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:39:09 | 14:03 | 7:46 | 14:03 | 7:46 | - |
5.55 Miles | 5.55 mi | 06:07:14 | 42:08 | 7:35 | 28:05 | 7:31 | -0:15 |
6.52 Miles | 6.52 mi | 06:14:52 | 49:46 | 7:38 | 7:38 | 7:52 | +0:21 |
10.87 Miles | 10.87 mi | 06:48:08 | 1:23:02 | 7:38 | 33:16 | 7:39 | -0:13 |
Garmin Hill Challenge | 11.38 mi | 06:53:17 | 1:28:11 | 7:45 | 5:09 | 10:06 | +2:27 |
14.95 Miles | 14.95 mi | 07:18:06 | 1:53:00 | 7:34 | 24:49 | 6:57 | -3:09 |
18 Miles | 18.00 mi | 07:44:55 | 2:19:49 | 7:46 | 26:49 | 8:48 | +1:51 |
25 Miles | 25.00 mi | 08:41:59 | 3:16:53 | 7:53 | 57:04 | 8:09 | -0:39 |
Finish | 26.22 mi | 08:52:20 | 3:27:14 | 7:55 | 10:21 | 8:30 | +0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:55 /mi
Slowest Pace
10:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:49
12% of race
Time at Steady Pace
2:20:06
68% of race
Time at Slower Pace
42:19
20% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:39:09 | 14:03 | 7:46 | 14:03 | 7:46 | #665 | |
5.55 Miles | 5.55 mi | 06:07:14 | 42:08 | 7:35 | 28:05 | 7:31 | #493 | |
6.52 Miles | 6.52 mi | 06:14:52 | 49:46 | 7:38 | 7:38 | 7:52 | #474 | |
10.87 Miles | 10.87 mi | 06:48:08 | 1:23:02 | 7:38 | 33:16 | 7:39 | #476 | |
Garmin Hill Challenge | 11.38 mi | 06:53:17 | 1:28:11 | 7:45 | 5:09 | 10:06 | #492 | |
14.95 Miles | 14.95 mi | 07:18:06 | 1:53:00 | 7:34 | 24:49 | 6:57 | #508 | |
18 Miles | 18.00 mi | 07:44:55 | 2:19:49 | 7:46 | 26:49 | 8:48 | #514 | |
25 Miles | 25.00 mi | 08:41:59 | 3:16:53 | 7:53 | 57:04 | 8:09 | #503 | |
Finish | 26.22 mi | 08:52:20 | 3:27:14 | 7:55 | 10:21 | 8:30 | #510 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 665 | 611 | 10 | 665(Top 10%) | 611(Top 13%) | 10(Top 6%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 493+172 | 458+153 | 7+3 | 443(Top 7%) | 417(Top 9%) | 8(Top 4%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 474+19 | 442+16 | 7 | 439(Top 7%) | 412(Top 9%) | 6(Top 3%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 476-2 | 443-1 | 8-1 | 501(Top 8%) | 465(Top 10%) | 8(Top 4%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 492-16 | 457-14 | 8 | 1170(Top 18%) | 1043(Top 22%) | 13(Top 7%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 508-16 | 473-16 | 8 | 539(Top 8%) | 496(Top 11%) | 8(Top 4%) |
| 18 Miles | 18.00 mi | 3.05 mi | 514-6 | 478-5 | 8 | 624(Top 10%) | 565(Top 12%) | 8(Top 4%) |
| 25 Miles | 25.00 mi | 7.00 mi | 503+11 | 461+17 | 7+1 | 578(Top 9%) | 512(Top 11%) | 8(Top 4%) |
| Finish | 26.22 mi | 1.22 mi | 510-7 | 465-4 | 7 | 789(Top 12%) | 685(Top 15%) | 12(Top 7%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
665
Males
611
M55-59
10
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
443
Males
417
M55-59
8
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
439
Males
412
M55-59
6
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
501
Males
465
M55-59
8
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1170
Males
1043
M55-59
13
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
539
Males
496
M55-59
8
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
624
Males
565
M55-59
8
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
578
Males
512
M55-59
8
25 Miles→Finish
25.0 - 26.2 mi
Overall
789
Males
685
M55-59
12
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #665 |
| 1.81 Miles → 5.55 Miles | 180 | 8 | +172 | #665 | #493 |
| 5.55 Miles → 6.52 Miles | 23 | 4 | +19 | #493 | #474 |
| 6.52 Miles → 10.87 Miles | 24* | 26 | -2 | #474 | #476 |
| 10.87 Miles → Garmin Hill Challenge | 2 | 18 | -16 | #476 | #492 |
| Garmin Hill Challenge → 14.95 Miles | 16 | 32 | -16 | #492 | #508 |
| 14.95 Miles → 18 Miles | 20* | 26 | -6 | #508 | #514 |
| 18 Miles → 25 Miles | 48* | 37 | +11 | #514 | #503 |
| 25 Miles → Finish | 5 | 12 | -7 | #503 | #510 |
| TOTALS | 318* | 163 | +155 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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