Emily Willcox
Bib: 2044•F•Age: 51
Truckee, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:15 | 16:11 | 8:56 | 16:11 | 8:56 | - |
5.55 Miles | 5.55 mi | 06:15:36 | 49:32 | 8:55 | 33:21 | 8:55 | -0:01 |
6.52 Miles | 6.52 mi | 06:24:42 | 58:38 | 9:00 | 9:06 | 9:23 | +0:28 |
10.87 Miles | 10.87 mi | 07:04:09 | 1:38:05 | 9:01 | 39:27 | 9:04 | -0:19 |
Garmin Hill Challenge | 11.38 mi | 07:09:52 | 1:43:48 | 9:07 | 5:43 | 11:13 | +2:09 |
14.95 Miles | 14.95 mi | 07:39:07 | 2:13:03 | 8:54 | 29:15 | 8:12 | -3:01 |
18 Miles | 18.00 mi | 08:12:22 | 2:46:18 | 9:14 | 33:15 | 10:54 | +2:42 |
25 Miles | 25.00 mi | 09:25:09 | 3:59:05 | 9:34 | 1:12:47 | 10:24 | -0:30 |
Finish | 26.22 mi | 09:36:34 | 4:10:30 | 9:34 | 11:25 | 9:22 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
9:34 /mi
Slowest Pace
11:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:15
12% of race
Time at Steady Pace
1:49:30
44% of race
Time at Slower Pace
1:51:45
45% of race
Average Pace: 9:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:15 | 16:11 | 8:56 | 16:11 | 8:56 | #2364 | |
5.55 Miles | 5.55 mi | 06:15:36 | 49:32 | 8:55 | 33:21 | 8:55 | #2203 | |
6.52 Miles | 6.52 mi | 06:24:42 | 58:38 | 9:00 | 9:06 | 9:23 | #2185 | |
10.87 Miles | 10.87 mi | 07:04:09 | 1:38:05 | 9:01 | 39:27 | 9:04 | #2233 | |
Garmin Hill Challenge | 11.38 mi | 07:09:52 | 1:43:48 | 9:07 | 5:43 | 11:13 | #2235 | |
14.95 Miles | 14.95 mi | 07:39:07 | 2:13:03 | 8:54 | 29:15 | 8:12 | #2225 | |
18 Miles | 18.00 mi | 08:12:22 | 2:46:18 | 9:14 | 33:15 | 10:54 | #2304 | |
25 Miles | 25.00 mi | 09:25:09 | 3:59:05 | 9:34 | 1:12:47 | 10:24 | #2390 | |
Finish | 26.22 mi | 09:36:34 | 4:10:30 | 9:34 | 11:25 | 9:22 | #2325 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2364 | 370 | 7 | 2364(Top 36%) | 370(Top 20%) | 7(Top 8%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2203+161 | 327+43 | 7 | 2156(Top 33%) | 318(Top 17%) | 6(Top 7%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2185+18 | 325+2 | 6+1 | 2176(Top 33%) | 330(Top 18%) | 6(Top 7%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2233-48 | 336-11 | 8-2 | 2337(Top 36%) | 369(Top 20%) | 9(Top 10%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2235-2 | 334+2 | 7+1 | 2376(Top 36%) | 373(Top 20%) | 8(Top 9%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2225+10 | 328+6 | 7 | 2276(Top 35%) | 336(Top 18%) | 7(Top 8%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2304-79 | 355-27 | 9-2 | 2724(Top 42%) | 496(Top 26%) | 13(Top 15%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2390-86 | 406-51 | 11-2 | 2829(Top 43%) | 607(Top 32%) | 17(Top 19%) |
| Finish | 26.22 mi | 1.22 mi | 2325+65 | 394+12 | 11 | 1689(Top 26%) | 313(Top 17%) | 10(Top 11%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2364
Females
370
F50-54
7
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2156
Females
318
F50-54
6
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2176
Females
330
F50-54
6
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2337
Females
369
F50-54
9
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2376
Females
373
F50-54
8
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2276
Females
336
F50-54
7
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2724
Females
496
F50-54
13
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2829
Females
607
F50-54
17
25 Miles→Finish
25.0 - 26.2 mi
Overall
1689
Females
313
F50-54
10
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2364 |
| 1.81 Miles → 5.55 Miles | 256 | 95 | +161 | #2364 | #2203 |
| 5.55 Miles → 6.52 Miles | 56 | 38 | +18 | #2203 | #2185 |
| 6.52 Miles → 10.87 Miles | 82* | 130 | -48 | #2185 | #2233 |
| 10.87 Miles → Garmin Hill Challenge | 25 | 27 | -2 | #2233 | #2235 |
| Garmin Hill Challenge → 14.95 Miles | 71* | 61 | +10 | #2235 | #2225 |
| 14.95 Miles → 18 Miles | 63* | 142 | -79 | #2225 | #2304 |
| 18 Miles → 25 Miles | 113* | 199 | -86 | #2304 | #2390 |
| 25 Miles → Finish | 66* | 1 | +65 | #2390 | #2325 |
| TOTALS | 732* | 693 | +39 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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