Aidan Ostrowski
Bib: 1901•M•Age: 23
East Amherst, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:30:13 | 14:47 | 8:10 | 14:47 | 8:10 | - |
5.55 Miles | 5.55 mi | 06:01:06 | 45:40 | 8:14 | 30:53 | 8:15 | +0:05 |
6.52 Miles | 6.52 mi | 06:09:23 | 53:57 | 8:16 | 8:17 | 8:32 | +0:17 |
10.87 Miles | 10.87 mi | 06:44:51 | 1:29:25 | 8:14 | 35:28 | 8:09 | -0:23 |
Garmin Hill Challenge | 11.38 mi | 06:49:55 | 1:34:29 | 8:18 | 5:04 | 9:57 | +1:48 |
14.95 Miles | 14.95 mi | 07:15:55 | 2:00:29 | 8:04 | 26:00 | 7:17 | -2:40 |
18 Miles | 18.00 mi | 07:44:32 | 2:29:06 | 8:17 | 28:37 | 9:23 | +2:06 |
25 Miles | 25.00 mi | 08:47:04 | 3:31:38 | 8:28 | 1:02:32 | 8:56 | -0:27 |
Finish | 26.22 mi | 08:58:11 | 3:42:45 | 8:30 | 11:07 | 9:07 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
8:30 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:28
28% of race
Time at Steady Pace
53:57
24% of race
Time at Slower Pace
1:47:20
48% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:30:13 | 14:47 | 8:10 | 14:47 | 8:10 | #1063 | |
5.55 Miles | 5.55 mi | 06:01:06 | 45:40 | 8:14 | 30:53 | 8:15 | #1070 | |
6.52 Miles | 6.52 mi | 06:09:23 | 53:57 | 8:16 | 8:17 | 8:32 | #1046 | |
10.87 Miles | 10.87 mi | 06:44:51 | 1:29:25 | 8:14 | 35:28 | 8:09 | #1010 | |
Garmin Hill Challenge | 11.38 mi | 06:49:55 | 1:34:29 | 8:18 | 5:04 | 9:57 | #1004 | |
14.95 Miles | 14.95 mi | 07:15:55 | 2:00:29 | 8:04 | 26:00 | 7:17 | #954 | |
18 Miles | 18.00 mi | 07:44:32 | 2:29:06 | 8:17 | 28:37 | 9:23 | #931 | |
25 Miles | 25.00 mi | 08:47:04 | 3:31:38 | 8:28 | 1:02:32 | 8:56 | #943 | |
Finish | 26.22 mi | 08:58:11 | 3:42:45 | 8:30 | 11:07 | 9:07 | #952 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1063 | 957 | 159 | 1063(Top 16%) | 957(Top 21%) | 159(Top 26%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1070-7 | 964-7 | 160-1 | 1090(Top 17%) | 983(Top 21%) | 164(Top 27%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1046+24 | 949+15 | 159+1 | 960(Top 15%) | 865(Top 19%) | 159(Top 26%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1010+36 | 916+33 | 154+5 | 965(Top 15%) | 873(Top 19%) | 156(Top 25%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1004+6 | 912+4 | 162-8 | 1019(Top 16%) | 916(Top 20%) | 190(Top 31%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 954+50 | 865+47 | 154+8 | 857(Top 13%) | 773(Top 17%) | 145(Top 24%) |
| 18 Miles | 18.00 mi | 3.05 mi | 931+23 | 842+23 | 154 | 1027(Top 16%) | 913(Top 20%) | 166(Top 27%) |
| 25 Miles | 25.00 mi | 7.00 mi | 943-12 | 838+4 | 156-2 | 1233(Top 19%) | 1041(Top 22%) | 180(Top 29%) |
| Finish | 26.22 mi | 1.22 mi | 952-9 | 846-8 | 156 | 1400(Top 21%) | 1166(Top 25%) | 207(Top 34%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1063
Males
957
M20-24
159
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1090
Males
983
M20-24
164
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
960
Males
865
M20-24
159
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
965
Males
873
M20-24
156
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1019
Males
916
M20-24
190
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
857
Males
773
M20-24
145
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1027
Males
913
M20-24
166
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
1233
Males
1041
M20-24
180
25 Miles→Finish
25.0 - 26.2 mi
Overall
1400
Males
1166
M20-24
207
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1063 |
| 1.81 Miles → 5.55 Miles | 70 | 77 | -7 | #1063 | #1070 |
| 5.55 Miles → 6.52 Miles | 28 | 4 | +24 | #1070 | #1046 |
| 6.52 Miles → 10.87 Miles | 63* | 27 | +36 | #1046 | #1010 |
| 10.87 Miles → Garmin Hill Challenge | 19 | 13 | +6 | #1010 | #1004 |
| Garmin Hill Challenge → 14.95 Miles | 57 | 7 | +50 | #1004 | #954 |
| 14.95 Miles → 18 Miles | 57* | 34 | +23 | #954 | #931 |
| 18 Miles → 25 Miles | 76* | 88 | -12 | #931 | #943 |
| 25 Miles → Finish | 14 | 23 | -9 | #943 | #952 |
| TOTALS | 384* | 273 | +111 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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