Pontus Lundborg
Bib: 1843•M•Age: 21
Gothenburg
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:45 | 12:46 | 7:03 | 12:46 | 7:03 | - |
5.55 Miles | 5.55 mi | 05:55:18 | 39:19 | 7:05 | 26:33 | 7:06 | +0:03 |
6.52 Miles | 6.52 mi | 06:02:31 | 46:32 | 7:08 | 7:13 | 7:26 | +0:20 |
10.87 Miles | 10.87 mi | 06:32:34 | 1:16:35 | 7:03 | 30:03 | 6:54 | -0:32 |
Garmin Hill Challenge | 11.38 mi | 06:37:00 | 1:21:01 | 7:07 | 4:26 | 8:42 | +1:48 |
14.95 Miles | 14.95 mi | 06:59:27 | 1:43:28 | 6:55 | 22:27 | 6:17 | -2:25 |
18 Miles | 18.00 mi | 07:24:29 | 2:08:30 | 7:08 | 25:02 | 8:13 | +1:56 |
25 Miles | 25.00 mi | 08:22:35 | 3:06:36 | 7:28 | 58:06 | 8:18 | +0:05 |
Finish | 26.22 mi | 08:33:50 | 3:17:51 | 7:33 | 11:15 | 9:14 | +0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
7:33 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:30
27% of race
Time at Steady Pace
46:32
24% of race
Time at Slower Pace
1:38:49
50% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:45 | 12:46 | 7:03 | 12:46 | 7:03 | #264 | |
5.55 Miles | 5.55 mi | 05:55:18 | 39:19 | 7:05 | 26:33 | 7:06 | #249 | |
6.52 Miles | 6.52 mi | 06:02:31 | 46:32 | 7:08 | 7:13 | 7:26 | #243 | |
10.87 Miles | 10.87 mi | 06:32:34 | 1:16:35 | 7:03 | 30:03 | 6:54 | #205 | |
Garmin Hill Challenge | 11.38 mi | 06:37:00 | 1:21:01 | 7:07 | 4:26 | 8:42 | #207 | |
14.95 Miles | 14.95 mi | 06:59:27 | 1:43:28 | 6:55 | 22:27 | 6:17 | #200 | |
18 Miles | 18.00 mi | 07:24:29 | 2:08:30 | 7:08 | 25:02 | 8:13 | #202 | |
25 Miles | 25.00 mi | 08:22:35 | 3:06:36 | 7:28 | 58:06 | 8:18 | #271 | |
Finish | 26.22 mi | 08:33:50 | 3:17:51 | 7:33 | 11:15 | 9:14 | #298 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 264 | 249 | 40 | 264(Top 4%) | 249(Top 5%) | 40(Top 7%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 249+15 | 236+13 | 40 | 240(Top 4%) | 226(Top 5%) | 38(Top 6%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 243+6 | 230+6 | 39+1 | 221(Top 3%) | 207(Top 4%) | 38(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 205+38 | 194+36 | 33+6 | 163(Top 2%) | 154(Top 3%) | 31(Top 5%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 207-2 | 196-2 | 34-1 | 256(Top 4%) | 236(Top 5%) | 50(Top 8%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 200+7 | 189+7 | 34 | 169(Top 3%) | 157(Top 3%) | 28(Top 5%) |
| 18 Miles | 18.00 mi | 3.05 mi | 202-2 | 190-1 | 35-1 | 268(Top 4%) | 249(Top 5%) | 48(Top 8%) |
| 25 Miles | 25.00 mi | 7.00 mi | 271-69 | 254-64 | 46-11 | 694(Top 11%) | 615(Top 13%) | 107(Top 17%) |
| Finish | 26.22 mi | 1.22 mi | 298-27 | 277-23 | 48-2 | 1525(Top 23%) | 1250(Top 27%) | 220(Top 36%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
264
Males
249
M20-24
40
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
240
Males
226
M20-24
38
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
221
Males
207
M20-24
38
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
163
Males
154
M20-24
31
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
256
Males
236
M20-24
50
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
169
Males
157
M20-24
28
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
268
Males
249
M20-24
48
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
694
Males
615
M20-24
107
25 Miles→Finish
25.0 - 26.2 mi
Overall
1525
Males
1250
M20-24
220
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #264 |
| 1.81 Miles → 5.55 Miles | 24 | 9 | +15 | #264 | #249 |
| 5.55 Miles → 6.52 Miles | 6 | 0 | +6 | #249 | #243 |
| 6.52 Miles → 10.87 Miles | 39 | 1 | +38 | #243 | #205 |
| 10.87 Miles → Garmin Hill Challenge | 1 | 3 | -2 | #205 | #207 |
| Garmin Hill Challenge → 14.95 Miles | 9 | 2 | +7 | #207 | #200 |
| 14.95 Miles → 18 Miles | 6* | 8 | -2 | #200 | #202 |
| 18 Miles → 25 Miles | 11* | 80 | -69 | #202 | #271 |
| 25 Miles → Finish | 1 | 28 | -27 | #271 | #298 |
| TOTALS | 97* | 131 | -34 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
