Lina Koppel
Bib: 1796•F•Age: 36
Palo Alto, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:40:15 | 15:10 | 8:23 | 15:10 | 8:23 | - |
5.55 Miles | 5.55 mi | 06:13:28 | 48:23 | 8:43 | 33:13 | 8:53 | +0:30 |
6.52 Miles | 6.52 mi | 06:22:53 | 57:48 | 8:52 | 9:25 | 9:42 | +0:49 |
10.87 Miles | 10.87 mi | 07:01:57 | 1:36:52 | 8:55 | 39:04 | 8:59 | -0:43 |
Garmin Hill Challenge | 11.38 mi | 07:08:22 | 1:43:17 | 9:05 | 6:25 | 12:36 | +3:37 |
14.95 Miles | 14.95 mi | 07:38:41 | 2:13:36 | 8:56 | 30:19 | 8:29 | -4:07 |
18 Miles | 18.00 mi | 08:14:19 | 2:49:14 | 9:24 | 35:38 | 11:41 | +3:12 |
25 Miles | 25.00 mi | 09:28:52 | 4:03:47 | 9:45 | 1:14:33 | 10:39 | -1:02 |
Finish | 26.22 mi | 09:41:00 | 4:15:55 | 9:46 | 12:08 | 9:57 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
9:46 /mi
Slowest Pace
12:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:46
46% of race
Time at Steady Pace
21:33
8% of race
Time at Slower Pace
1:56:36
46% of race
Average Pace: 9:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:40:15 | 15:10 | 8:23 | 15:10 | 8:23 | #1345 | |
5.55 Miles | 5.55 mi | 06:13:28 | 48:23 | 8:43 | 33:13 | 8:53 | #1745 | |
6.52 Miles | 6.52 mi | 06:22:53 | 57:48 | 8:52 | 9:25 | 9:42 | #1882 | |
10.87 Miles | 10.87 mi | 07:01:57 | 1:36:52 | 8:55 | 39:04 | 8:59 | #1989 | |
Garmin Hill Challenge | 11.38 mi | 07:08:22 | 1:43:17 | 9:05 | 6:25 | 12:36 | #2137 | |
14.95 Miles | 14.95 mi | 07:38:41 | 2:13:36 | 8:56 | 30:19 | 8:29 | #2292 | |
18 Miles | 18.00 mi | 08:14:19 | 2:49:14 | 9:24 | 35:38 | 11:41 | #2538 | |
25 Miles | 25.00 mi | 09:28:52 | 4:03:47 | 9:45 | 1:14:33 | 10:39 | #2618 | |
Finish | 26.22 mi | 09:41:00 | 4:15:55 | 9:46 | 12:08 | 9:57 | #2598 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1345 | 157 | 17 | 1345(Top 21%) | 157(Top 8%) | 17(Top 8%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1745-400 | 239-82 | 26-9 | 2071(Top 32%) | 300(Top 16%) | 30(Top 15%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1882-137 | 261-22 | 26 | 2681(Top 41%) | 449(Top 24%) | 46(Top 23%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1989-107 | 278-17 | 29-3 | 2193(Top 34%) | 337(Top 18%) | 34(Top 17%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2137-148 | 305-27 | 30-1 | 3678(Top 56%) | 754(Top 40%) | 76(Top 38%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2292-155 | 347-42 | 36-6 | 2728(Top 42%) | 460(Top 24%) | 48(Top 24%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2538-246 | 414-67 | 45-9 | 3578(Top 55%) | 776(Top 41%) | 72(Top 36%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2618-80 | 469-55 | 49-4 | 3088(Top 47%) | 696(Top 37%) | 69(Top 34%) |
| Finish | 26.22 mi | 1.22 mi | 2598+20 | 470-1 | 51-2 | 2446(Top 37%) | 537(Top 29%) | 52(Top 26%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1345
Females
157
F35-39
17
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2071
Females
300
F35-39
30
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2681
Females
449
F35-39
46
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2193
Females
337
F35-39
34
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3678
Females
754
F35-39
76
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2728
Females
460
F35-39
48
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3578
Females
776
F35-39
72
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3088
Females
696
F35-39
69
25 Miles→Finish
25.0 - 26.2 mi
Overall
2446
Females
537
F35-39
52
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1345 |
| 1.81 Miles → 5.55 Miles | 22 | 422 | -400 | #1345 | #1745 |
| 5.55 Miles → 6.52 Miles | 9 | 146 | -137 | #1745 | #1882 |
| 6.52 Miles → 10.87 Miles | 60* | 167 | -107 | #1882 | #1989 |
| 10.87 Miles → Garmin Hill Challenge | 4 | 152 | -148 | #1989 | #2137 |
| Garmin Hill Challenge → 14.95 Miles | 25 | 180 | -155 | #2137 | #2292 |
| 14.95 Miles → 18 Miles | 36* | 282 | -246 | #2292 | #2538 |
| 18 Miles → 25 Miles | 120* | 200 | -80 | #2538 | #2618 |
| 25 Miles → Finish | 40* | 20 | +20 | #2618 | #2598 |
| TOTALS | 316* | 1569 | -1253 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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