Loïc François
Bib: 1703•M•Age: 32
Montréal, QC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:32:03 | 16:38 | 9:11 | 16:38 | 9:11 | - |
5.55 Miles | 5.55 mi | 06:06:35 | 51:10 | 9:13 | 34:32 | 9:14 | +0:03 |
6.52 Miles | 6.52 mi | 06:15:59 | 1:00:34 | 9:17 | 9:24 | 9:41 | +0:27 |
10.87 Miles | 10.87 mi | 06:56:01 | 1:40:36 | 9:15 | 40:02 | 9:12 | -0:29 |
Garmin Hill Challenge | 11.38 mi | 07:00:31 | 1:45:06 | 9:14 | 4:30 | 8:50 | -0:22 |
14.95 Miles | 14.95 mi | 07:30:31 | 2:15:06 | 9:02 | 30:00 | 8:24 | -0:26 |
18 Miles | 18.00 mi | 08:09:19 | 2:53:54 | 9:40 | 38:48 | 12:43 | +4:19 |
25 Miles | 25.00 mi | 09:31:17 | 4:15:52 | 10:14 | 1:21:58 | 11:43 | -1:00 |
Finish | 26.22 mi | 09:45:30 | 4:30:05 | 10:19 | 14:13 | 11:40 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
10:19 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:00
11% of race
Time at Steady Pace
1:45:06
39% of race
Time at Slower Pace
2:14:59
50% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:32:03 | 16:38 | 9:11 | 16:38 | 9:11 | #2799 | |
5.55 Miles | 5.55 mi | 06:06:35 | 51:10 | 9:13 | 34:32 | 9:14 | #2779 | |
6.52 Miles | 6.52 mi | 06:15:59 | 1:00:34 | 9:17 | 9:24 | 9:41 | #2753 | |
10.87 Miles | 10.87 mi | 06:56:01 | 1:40:36 | 9:15 | 40:02 | 9:12 | #2634 | |
Garmin Hill Challenge | 11.38 mi | 07:00:31 | 1:45:06 | 9:14 | 4:30 | 8:50 | #2439 | |
14.95 Miles | 14.95 mi | 07:30:31 | 2:15:06 | 9:02 | 30:00 | 8:24 | #2457 | |
18 Miles | 18.00 mi | 08:09:19 | 2:53:54 | 9:40 | 38:48 | 12:43 | #2871 | |
25 Miles | 25.00 mi | 09:31:17 | 4:15:52 | 10:14 | 1:21:58 | 11:43 | #3293 | |
Finish | 26.22 mi | 09:45:30 | 4:30:05 | 10:19 | 14:13 | 11:40 | #3347 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2799 | 2315 | 451 | 2799(Top 43%) | 2315(Top 50%) | 451(Top 48%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2779+20 | 2304+11 | 450+1 | 2775(Top 42%) | 2291(Top 49%) | 445(Top 48%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2753+26 | 2286+18 | 445+5 | 2653(Top 41%) | 2202(Top 47%) | 432(Top 46%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2634+119 | 2197+89 | 433+12 | 2520(Top 39%) | 2095(Top 45%) | 418(Top 45%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2439+195 | 2045+152 | 406+27 | 316(Top 5%) | 294(Top 6%) | 59(Top 6%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2457-18 | 2062-17 | 420-14 | 2599(Top 40%) | 2164(Top 47%) | 438(Top 47%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2871-414 | 2357-295 | 465-45 | 4743(Top 72%) | 3509(Top 76%) | 687(Top 74%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3293-422 | 2597-240 | 511-46 | 4191(Top 64%) | 3100(Top 67%) | 623(Top 67%) |
| Finish | 26.22 mi | 1.22 mi | 3347-54 | 2623-26 | 519-8 | 4388(Top 67%) | 3213(Top 69%) | 656(Top 70%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2799
Males
2315
M30-34
454
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2775
Males
2291
M30-34
447
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2653
Males
2202
M30-34
434
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2520
Males
2095
M30-34
419
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
316
Males
294
M30-34
60
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2599
Males
2164
M30-34
439
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4743
Males
3509
M30-34
687
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4191
Males
3100
M30-34
623
25 Miles→Finish
25.0 - 26.2 mi
Overall
4388
Males
3213
M30-34
656
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2799 |
| 1.81 Miles → 5.55 Miles | 179 | 159 | +20 | #2799 | #2779 |
| 5.55 Miles → 6.52 Miles | 52 | 26 | +26 | #2779 | #2753 |
| 6.52 Miles → 10.87 Miles | 158* | 39 | +119 | #2753 | #2634 |
| 10.87 Miles → Garmin Hill Challenge | 195 | 0 | +195 | #2634 | #2439 |
| Garmin Hill Challenge → 14.95 Miles | 54* | 72 | -18 | #2439 | #2457 |
| 14.95 Miles → 18 Miles | 21* | 435 | -414 | #2457 | #2871 |
| 18 Miles → 25 Miles | 59* | 481 | -422 | #2871 | #3293 |
| 25 Miles → Finish | 14* | 68 | -54 | #3293 | #3347 |
| TOTALS | 732* | 1280 | -548 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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