Rick Craig
Bib: 1656•M•Age: 53
Croton on Hudson, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:06 | 14:55 | 8:14 | 14:55 | 8:14 | - |
5.55 Miles | 5.55 mi | 06:06:13 | 46:02 | 8:18 | 31:07 | 8:19 | +0:05 |
6.52 Miles | 6.52 mi | 06:14:47 | 54:36 | 8:22 | 8:34 | 8:50 | +0:31 |
10.87 Miles | 10.87 mi | 06:50:52 | 1:30:41 | 8:21 | 36:05 | 8:18 | -0:32 |
Garmin Hill Challenge | 11.38 mi | 06:55:54 | 1:35:43 | 8:25 | 5:02 | 9:53 | +1:35 |
14.95 Miles | 14.95 mi | 07:22:55 | 2:02:44 | 8:13 | 27:01 | 7:34 | -2:19 |
18 Miles | 18.00 mi | 07:50:49 | 2:30:38 | 8:22 | 27:54 | 9:09 | +1:35 |
25 Miles | 25.00 mi | 08:51:23 | 3:31:12 | 8:27 | 1:00:34 | 8:39 | -0:30 |
Finish | 26.22 mi | 09:01:57 | 3:41:46 | 8:28 | 10:34 | 8:40 | +0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:28 /mi
Slowest Pace
9:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:08
49% of race
Time at Steady Pace
1:19:42
36% of race
Time at Slower Pace
32:56
15% of race
Average Pace: 8:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:06 | 14:55 | 8:14 | 14:55 | 8:14 | #1147 | |
5.55 Miles | 5.55 mi | 06:06:13 | 46:02 | 8:18 | 31:07 | 8:19 | #1147 | |
6.52 Miles | 6.52 mi | 06:14:47 | 54:36 | 8:22 | 8:34 | 8:50 | #1164 | |
10.87 Miles | 10.87 mi | 06:50:52 | 1:30:41 | 8:21 | 36:05 | 8:18 | #1135 | |
Garmin Hill Challenge | 11.38 mi | 06:55:54 | 1:35:43 | 8:25 | 5:02 | 9:53 | #1110 | |
14.95 Miles | 14.95 mi | 07:22:55 | 2:02:44 | 8:13 | 27:01 | 7:34 | #1113 | |
18 Miles | 18.00 mi | 07:50:49 | 2:30:38 | 8:22 | 27:54 | 9:09 | #1014 | |
25 Miles | 25.00 mi | 08:51:23 | 3:31:12 | 8:27 | 1:00:34 | 8:39 | #929 | |
Finish | 26.22 mi | 09:01:57 | 3:41:46 | 8:28 | 10:34 | 8:40 | #911 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1147 | 1027 | 45 | 1147(Top 18%) | 1027(Top 22%) | 45(Top 19%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1147 | 1029-2 | 43+2 | 1173(Top 18%) | 1051(Top 23%) | 44(Top 19%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1164-17 | 1044-15 | 45-2 | 1305(Top 20%) | 1163(Top 25%) | 45(Top 19%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1135+29 | 1017+27 | 42+3 | 1126(Top 17%) | 1005(Top 22%) | 40(Top 17%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1110+25 | 996+21 | 42 | 964(Top 15%) | 869(Top 19%) | 23(Top 10%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1113-3 | 997-1 | 41+1 | 1194(Top 18%) | 1063(Top 23%) | 44(Top 19%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1014+99 | 909+88 | 40+1 | 844(Top 13%) | 755(Top 16%) | 26(Top 11%) |
| 25 Miles | 25.00 mi | 7.00 mi | 929+85 | 828+81 | 34+6 | 953(Top 15%) | 832(Top 18%) | 33(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 911+18 | 811+17 | 34 | 950(Top 15%) | 822(Top 18%) | 30(Top 13%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1147
Males
1027
M50-54
45
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1173
Males
1051
M50-54
44
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1305
Males
1163
M50-54
45
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1126
Males
1005
M50-54
40
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
964
Males
869
M50-54
23
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1194
Males
1063
M50-54
44
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
844
Males
755
M50-54
26
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
953
Males
832
M50-54
33
25 Miles→Finish
25.0 - 26.2 mi
Overall
950
Males
822
M50-54
30
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1147 |
| 1.81 Miles → 5.55 Miles | 77 | 77 | 0 | #1147 | #1147 |
| 5.55 Miles → 6.52 Miles | 16 | 33 | -17 | #1147 | #1164 |
| 6.52 Miles → 10.87 Miles | 66* | 37 | +29 | #1164 | #1135 |
| 10.87 Miles → Garmin Hill Challenge | 31 | 6 | +25 | #1135 | #1110 |
| Garmin Hill Challenge → 14.95 Miles | 37 | 40 | -3 | #1110 | #1113 |
| 14.95 Miles → 18 Miles | 102* | 3 | +99 | #1113 | #1014 |
| 18 Miles → 25 Miles | 131* | 46 | +85 | #1014 | #929 |
| 25 Miles → Finish | 29 | 11 | +18 | #929 | #911 |
| TOTALS | 489* | 253 | +236 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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