Neil Bergsma
Bib: 1596•M•Age: 31
GRAND RAPIDS, MI
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:33:40 | 13:36 | 7:31 | 13:36 | 7:31 | - |
5.55 Miles | 5.55 mi | 06:01:35 | 41:31 | 7:29 | 27:55 | 7:28 | -0:03 |
6.52 Miles | 6.52 mi | 06:08:55 | 48:51 | 7:30 | 7:20 | 7:34 | +0:06 |
10.87 Miles | 10.87 mi | 06:40:44 | 1:20:40 | 7:25 | 31:49 | 7:19 | -0:15 |
Garmin Hill Challenge | 11.38 mi | 06:45:03 | 1:24:59 | 7:28 | 4:19 | 8:28 | +1:09 |
14.95 Miles | 14.95 mi | 07:08:27 | 1:48:23 | 7:15 | 23:24 | 6:33 | -1:55 |
18 Miles | 18.00 mi | 07:33:07 | 2:13:03 | 7:24 | 24:40 | 8:05 | +1:32 |
25 Miles | 25.00 mi | 08:23:45 | 3:03:41 | 7:21 | 50:38 | 7:14 | -0:51 |
Finish | 26.22 mi | 08:32:20 | 3:12:16 | 7:20 | 8:35 | 7:03 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
7:20 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:59
17% of race
Time at Steady Pace
2:11:18
68% of race
Time at Slower Pace
28:59
15% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:33:40 | 13:36 | 7:31 | 13:36 | 7:31 | #475 | |
5.55 Miles | 5.55 mi | 06:01:35 | 41:31 | 7:29 | 27:55 | 7:28 | #426 | |
6.52 Miles | 6.52 mi | 06:08:55 | 48:51 | 7:30 | 7:20 | 7:34 | #408 | |
10.87 Miles | 10.87 mi | 06:40:44 | 1:20:40 | 7:25 | 31:49 | 7:19 | #361 | |
Garmin Hill Challenge | 11.38 mi | 06:45:03 | 1:24:59 | 7:28 | 4:19 | 8:28 | #352 | |
14.95 Miles | 14.95 mi | 07:08:27 | 1:48:23 | 7:15 | 23:24 | 6:33 | #323 | |
18 Miles | 18.00 mi | 07:33:07 | 2:13:03 | 7:24 | 24:40 | 8:05 | #292 | |
25 Miles | 25.00 mi | 08:23:45 | 3:03:41 | 7:21 | 50:38 | 7:14 | #220 | |
Finish | 26.22 mi | 08:32:20 | 3:12:16 | 7:20 | 8:35 | 7:03 | #204 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 475 | 442 | 100 | 475(Top 7%) | 442(Top 10%) | 100(Top 11%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 426+49 | 402+40 | 92+8 | 415(Top 6%) | 392(Top 8%) | 88(Top 9%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 408+18 | 386+16 | 89+3 | 262(Top 4%) | 245(Top 5%) | 52(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 361+47 | 341+45 | 76+13 | 311(Top 5%) | 293(Top 6%) | 61(Top 7%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 352+9 | 332+9 | 73+3 | 174(Top 3%) | 163(Top 4%) | 31(Top 3%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 323+29 | 306+26 | 68+5 | 274(Top 4%) | 256(Top 6%) | 53(Top 6%) |
| 18 Miles | 18.00 mi | 3.05 mi | 292+31 | 276+30 | 62+6 | 230(Top 4%) | 213(Top 5%) | 43(Top 5%) |
| 25 Miles | 25.00 mi | 7.00 mi | 220+72 | 206+70 | 44+18 | 156(Top 2%) | 145(Top 3%) | 25(Top 3%) |
| Finish | 26.22 mi | 1.22 mi | 204+16 | 191+15 | 41+3 | 104(Top 2%) | 97(Top 2%) | 15(Top 2%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
475
Males
442
M30-34
101
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
415
Males
392
M30-34
89
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
262
Males
245
M30-34
53
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
311
Males
293
M30-34
62
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
174
Males
163
M30-34
31
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
274
Males
256
M30-34
54
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
230
Males
213
M30-34
43
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
156
Males
145
M30-34
25
25 Miles→Finish
25.0 - 26.2 mi
Overall
104
Males
97
M30-34
15
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #475 |
| 1.81 Miles → 5.55 Miles | 58 | 9 | +49 | #475 | #426 |
| 5.55 Miles → 6.52 Miles | 19 | 1 | +18 | #426 | #408 |
| 6.52 Miles → 10.87 Miles | 49 | 2 | +47 | #408 | #361 |
| 10.87 Miles → Garmin Hill Challenge | 10 | 1 | +9 | #361 | #352 |
| Garmin Hill Challenge → 14.95 Miles | 31 | 2 | +29 | #352 | #323 |
| 14.95 Miles → 18 Miles | 32* | 1 | +31 | #323 | #292 |
| 18 Miles → 25 Miles | 76* | 4 | +72 | #292 | #220 |
| 25 Miles → Finish | 16 | 0 | +16 | #220 | #204 |
| TOTALS | 291* | 20 | +271 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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