Andrew Ringlee
Bib: 1549•M•Age: 44
Alexandria, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:04 | 14:25 | 7:58 | 14:25 | 7:58 | - |
5.55 Miles | 5.55 mi | 06:04:12 | 43:33 | 7:51 | 29:08 | 7:47 | -0:11 |
6.52 Miles | 6.52 mi | 06:11:49 | 51:10 | 7:51 | 7:37 | 7:51 | +0:04 |
10.87 Miles | 10.87 mi | 06:45:05 | 1:24:26 | 7:46 | 33:16 | 7:39 | -0:12 |
Garmin Hill Challenge | 11.38 mi | 06:49:55 | 1:29:16 | 7:51 | 4:50 | 9:29 | +1:50 |
14.95 Miles | 14.95 mi | 07:14:32 | 1:53:53 | 7:37 | 24:37 | 6:54 | -2:35 |
18 Miles | 18.00 mi | 07:43:01 | 2:22:22 | 7:55 | 28:29 | 9:20 | +2:26 |
25 Miles | 25.00 mi | 08:39:04 | 3:18:25 | 7:56 | 56:03 | 8:00 | -1:20 |
Finish | 26.22 mi | 08:48:52 | 3:28:13 | 7:57 | 9:48 | 8:03 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:57 /mi
Slowest Pace
9:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:37
12% of race
Time at Steady Pace
2:30:17
72% of race
Time at Slower Pace
33:19
16% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:04 | 14:25 | 7:58 | 14:25 | 7:58 | #862 | |
5.55 Miles | 5.55 mi | 06:04:12 | 43:33 | 7:51 | 29:08 | 7:47 | #694 | |
6.52 Miles | 6.52 mi | 06:11:49 | 51:10 | 7:51 | 7:37 | 7:51 | #634 | |
10.87 Miles | 10.87 mi | 06:45:05 | 1:24:26 | 7:46 | 33:16 | 7:39 | #572 | |
Garmin Hill Challenge | 11.38 mi | 06:49:55 | 1:29:16 | 7:51 | 4:50 | 9:29 | #568 | |
14.95 Miles | 14.95 mi | 07:14:32 | 1:53:53 | 7:37 | 24:37 | 6:54 | #545 | |
18 Miles | 18.00 mi | 07:43:01 | 2:22:22 | 7:55 | 28:29 | 9:20 | #609 | |
25 Miles | 25.00 mi | 08:39:04 | 3:18:25 | 7:56 | 56:03 | 8:00 | #543 | |
Finish | 26.22 mi | 08:48:52 | 3:28:13 | 7:57 | 9:48 | 8:03 | #537 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 862 | 787 | 64 | 862(Top 13%) | 787(Top 17%) | 64(Top 14%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 694+168 | 639+148 | 52+12 | 625(Top 10%) | 573(Top 12%) | 44(Top 10%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 634+60 | 581+58 | 44+8 | 428(Top 7%) | 402(Top 9%) | 24(Top 5%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 572+62 | 529+52 | 37+7 | 502(Top 8%) | 466(Top 10%) | 32(Top 7%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 568+4 | 526+3 | 38-1 | 656(Top 10%) | 609(Top 13%) | 35(Top 8%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 545+23 | 507+19 | 35+3 | 507(Top 8%) | 471(Top 10%) | 32(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 609-64 | 560-53 | 40-5 | 974(Top 15%) | 868(Top 19%) | 72(Top 16%) |
| 25 Miles | 25.00 mi | 7.00 mi | 543+66 | 495+65 | 39+1 | 490(Top 7%) | 435(Top 9%) | 36(Top 8%) |
| Finish | 26.22 mi | 1.22 mi | 537+6 | 491+4 | 39 | 453(Top 7%) | 403(Top 9%) | 30(Top 7%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
862
Males
787
M40-44
64
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
625
Males
573
M40-44
44
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
428
Males
402
M40-44
24
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
502
Males
466
M40-44
32
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
656
Males
609
M40-44
35
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
507
Males
471
M40-44
32
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
974
Males
868
M40-44
72
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
490
Males
435
M40-44
36
25 Miles→Finish
25.0 - 26.2 mi
Overall
453
Males
403
M40-44
30
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #862 |
| 1.81 Miles → 5.55 Miles | 178 | 10 | +168 | #862 | #694 |
| 5.55 Miles → 6.52 Miles | 60 | 0 | +60 | #694 | #634 |
| 6.52 Miles → 10.87 Miles | 70* | 8 | +62 | #634 | #572 |
| 10.87 Miles → Garmin Hill Challenge | 11 | 7 | +4 | #572 | #568 |
| Garmin Hill Challenge → 14.95 Miles | 34 | 11 | +23 | #568 | #545 |
| 14.95 Miles → 18 Miles | 9* | 73 | -64 | #545 | #609 |
| 18 Miles → 25 Miles | 86* | 20 | +66 | #609 | #543 |
| 25 Miles → Finish | 12 | 6 | +6 | #543 | #537 |
| TOTALS | 460* | 135 | +325 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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