Marissa McPhaul
Bib: 1541•F•Age: 25
Palos Verdes Estates, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:12 | 15:09 | 8:22 | 15:09 | 8:22 | - |
5.55 Miles | 5.55 mi | 06:06:41 | 46:38 | 8:24 | 31:29 | 8:25 | +0:03 |
6.52 Miles | 6.52 mi | 06:15:09 | 55:06 | 8:27 | 8:28 | 8:44 | +0:19 |
10.87 Miles | 10.87 mi | 06:51:34 | 1:31:31 | 8:25 | 36:25 | 8:22 | -0:22 |
Garmin Hill Challenge | 11.38 mi | 06:56:54 | 1:36:51 | 8:31 | 5:20 | 10:28 | +2:06 |
14.95 Miles | 14.95 mi | 07:24:15 | 2:04:12 | 8:18 | 27:21 | 7:40 | -2:48 |
18 Miles | 18.00 mi | 07:54:45 | 2:34:42 | 8:36 | 30:30 | 10:00 | +2:20 |
25 Miles | 25.00 mi | 08:54:32 | 3:34:29 | 8:35 | 59:47 | 8:32 | -1:28 |
Finish | 26.22 mi | 09:07:33 | 3:47:30 | 8:41 | 13:01 | 10:41 | +2:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:41 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:21
12% of race
Time at Steady Pace
2:31:18
67% of race
Time at Slower Pace
48:51
21% of race
Average Pace: 8:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:12 | 15:09 | 8:22 | 15:09 | 8:22 | #1328 | |
5.55 Miles | 5.55 mi | 06:06:41 | 46:38 | 8:24 | 31:29 | 8:25 | #1309 | |
6.52 Miles | 6.52 mi | 06:15:09 | 55:06 | 8:27 | 8:28 | 8:44 | #1278 | |
10.87 Miles | 10.87 mi | 06:51:34 | 1:31:31 | 8:25 | 36:25 | 8:22 | #1237 | |
Garmin Hill Challenge | 11.38 mi | 06:56:54 | 1:36:51 | 8:31 | 5:20 | 10:28 | #1237 | |
14.95 Miles | 14.95 mi | 07:24:15 | 2:04:12 | 8:18 | 27:21 | 7:40 | #1244 | |
18 Miles | 18.00 mi | 07:54:45 | 2:34:42 | 8:36 | 30:30 | 10:00 | #1288 | |
25 Miles | 25.00 mi | 08:54:32 | 3:34:29 | 8:35 | 59:47 | 8:32 | #1083 | |
Finish | 26.22 mi | 09:07:33 | 3:47:30 | 8:41 | 13:01 | 10:41 | #1164 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1328 | 151 | 34 | 1328(Top 20%) | 151(Top 8%) | 34(Top 7%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1309+19 | 146+5 | 32+2 | 1313(Top 20%) | 148(Top 8%) | 32(Top 6%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1278+31 | 141+5 | 32 | 1204(Top 18%) | 118(Top 6%) | 29(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1237+41 | 133+8 | 34-2 | 1214(Top 19%) | 137(Top 7%) | 38(Top 8%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1237 | 133 | 33+1 | 1498(Top 23%) | 175(Top 9%) | 51(Top 10%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1244-7 | 136-3 | 34-1 | 1339(Top 20%) | 154(Top 8%) | 40(Top 8%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1288-44 | 146-10 | 36-2 | 1739(Top 27%) | 254(Top 14%) | 70(Top 14%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1083+205 | 122+24 | 31+5 | 861(Top 13%) | 102(Top 5%) | 25(Top 5%) |
| Finish | 26.22 mi | 1.22 mi | 1164-81 | 138-16 | 37-6 | 3301(Top 50%) | 797(Top 42%) | 232(Top 46%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1328
Females
151
F25-29
36
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1313
Females
148
F25-29
33
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1204
Females
118
F25-29
30
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1214
Females
137
F25-29
39
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1498
Females
175
F25-29
53
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1339
Females
154
F25-29
42
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1739
Females
254
F25-29
72
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
861
Females
102
F25-29
26
25 Miles→Finish
25.0 - 26.2 mi
Overall
3301
Females
797
F25-29
232
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1328 |
| 1.81 Miles → 5.55 Miles | 91 | 72 | +19 | #1328 | #1309 |
| 5.55 Miles → 6.52 Miles | 45 | 14 | +31 | #1309 | #1278 |
| 6.52 Miles → 10.87 Miles | 77* | 36 | +41 | #1278 | #1237 |
| 10.87 Miles → Garmin Hill Challenge | 14 | 14 | 0 | #1237 | #1237 |
| Garmin Hill Challenge → 14.95 Miles | 28 | 35 | -7 | #1237 | #1244 |
| 14.95 Miles → 18 Miles | 44* | 88 | -44 | #1244 | #1288 |
| 18 Miles → 25 Miles | 225* | 20 | +205 | #1288 | #1083 |
| 25 Miles → Finish | 2 | 83 | -81 | #1083 | #1164 |
| TOTALS | 526* | 362 | +164 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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The San Francisco Marathon
