Stephen Szczepanek
Bib: 1497•M•Age: 29
Oakland, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:33 | 13:11 | 7:17 | 13:11 | 7:17 | - |
5.55 Miles | 5.55 mi | 05:56:14 | 40:52 | 7:22 | 27:41 | 7:24 | +0:07 |
6.52 Miles | 6.52 mi | 06:03:38 | 48:16 | 7:24 | 7:24 | 7:38 | +0:14 |
10.87 Miles | 10.87 mi | 06:36:08 | 1:20:46 | 7:26 | 32:30 | 7:28 | -0:10 |
Garmin Hill Challenge | 11.38 mi | 06:40:43 | 1:25:21 | 7:30 | 4:35 | 9:00 | +1:32 |
14.95 Miles | 14.95 mi | 07:05:01 | 1:49:39 | 7:20 | 24:18 | 6:48 | -2:12 |
18 Miles | 18.00 mi | 07:30:35 | 2:15:13 | 7:31 | 25:34 | 8:23 | +1:35 |
25 Miles | 25.00 mi | 08:28:32 | 3:13:10 | 7:44 | 57:57 | 8:17 | -0:06 |
Finish | 26.22 mi | 08:38:40 | 3:23:18 | 7:46 | 10:08 | 8:19 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:46 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:29
18% of race
Time at Steady Pace
1:07:35
33% of race
Time at Slower Pace
1:38:14
48% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:33 | 13:11 | 7:17 | 13:11 | 7:17 | #358 | |
5.55 Miles | 5.55 mi | 05:56:14 | 40:52 | 7:22 | 27:41 | 7:24 | #360 | |
6.52 Miles | 6.52 mi | 06:03:38 | 48:16 | 7:24 | 7:24 | 7:38 | #344 | |
10.87 Miles | 10.87 mi | 06:36:08 | 1:20:46 | 7:26 | 32:30 | 7:28 | #363 | |
Garmin Hill Challenge | 11.38 mi | 06:40:43 | 1:25:21 | 7:30 | 4:35 | 9:00 | #362 | |
14.95 Miles | 14.95 mi | 07:05:01 | 1:49:39 | 7:20 | 24:18 | 6:48 | #372 | |
18 Miles | 18.00 mi | 07:30:35 | 2:15:13 | 7:31 | 25:34 | 8:23 | #357 | |
25 Miles | 25.00 mi | 08:28:32 | 3:13:10 | 7:44 | 57:57 | 8:17 | #416 | |
Finish | 26.22 mi | 08:38:40 | 3:23:18 | 7:46 | 10:08 | 8:19 | #409 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 358 | 338 | 80 | 358(Top 5%) | 338(Top 7%) | 80(Top 8%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 360-2 | 340-2 | 82-2 | 370(Top 6%) | 349(Top 8%) | 83(Top 8%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 344+16 | 325+15 | 79+3 | 299(Top 5%) | 280(Top 6%) | 70(Top 7%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 363-19 | 343-18 | 82-3 | 407(Top 6%) | 382(Top 8%) | 90(Top 9%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 362+1 | 342+1 | 82 | 375(Top 6%) | 350(Top 8%) | 96(Top 9%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 372-10 | 350-8 | 83-1 | 448(Top 7%) | 420(Top 9%) | 97(Top 10%) |
| 18 Miles | 18.00 mi | 3.05 mi | 357+15 | 334+16 | 81+2 | 365(Top 6%) | 334(Top 7%) | 85(Top 8%) |
| 25 Miles | 25.00 mi | 7.00 mi | 416-59 | 383-49 | 94-13 | 674(Top 10%) | 598(Top 13%) | 147(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 409+7 | 374+9 | 92+2 | 635(Top 10%) | 553(Top 12%) | 145(Top 14%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
358
Males
338
M25-29
81
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
370
Males
349
M25-29
84
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
299
Males
280
M25-29
70
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
407
Males
382
M25-29
90
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
375
Males
350
M25-29
96
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
448
Males
420
M25-29
97
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
365
Males
334
M25-29
85
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
674
Males
598
M25-29
147
25 Miles→Finish
25.0 - 26.2 mi
Overall
635
Males
553
M25-29
145
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #358 |
| 1.81 Miles → 5.55 Miles | 22 | 24 | -2 | #358 | #360 |
| 5.55 Miles → 6.52 Miles | 18 | 2 | +16 | #360 | #344 |
| 6.52 Miles → 10.87 Miles | 13 | 32 | -19 | #344 | #363 |
| 10.87 Miles → Garmin Hill Challenge | 5 | 4 | +1 | #363 | #362 |
| Garmin Hill Challenge → 14.95 Miles | 8 | 18 | -10 | #362 | #372 |
| 14.95 Miles → 18 Miles | 20* | 5 | +15 | #372 | #357 |
| 18 Miles → 25 Miles | 19* | 78 | -59 | #357 | #416 |
| 25 Miles → Finish | 14 | 7 | +7 | #416 | #409 |
| TOTALS | 119* | 170 | -51 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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