Owen Jones
Bib: 1462•M•Age: 34
Northampton
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:21 | 13:04 | 7:13 | 13:04 | 7:13 | - |
5.55 Miles | 5.55 mi | 05:55:54 | 40:37 | 7:19 | 27:33 | 7:22 | +0:09 |
6.52 Miles | 6.52 mi | 06:03:15 | 47:58 | 7:21 | 7:21 | 7:35 | +0:13 |
10.87 Miles | 10.87 mi | 06:35:15 | 1:19:58 | 7:21 | 32:00 | 7:21 | -0:14 |
Garmin Hill Challenge | 11.38 mi | 06:39:38 | 1:24:21 | 7:25 | 4:23 | 8:36 | +1:15 |
14.95 Miles | 14.95 mi | 07:03:29 | 1:48:12 | 7:14 | 23:51 | 6:41 | -1:55 |
18 Miles | 18.00 mi | 07:27:47 | 2:12:30 | 7:22 | 24:18 | 7:58 | +1:17 |
25 Miles | 25.00 mi | 08:17:49 | 3:02:32 | 7:18 | 50:02 | 7:09 | -0:49 |
Finish | 26.22 mi | 08:26:32 | 3:11:15 | 7:18 | 8:43 | 7:09 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:18 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:51
12% of race
Time at Steady Pace
2:18:43
73% of race
Time at Slower Pace
28:41
15% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:21 | 13:04 | 7:13 | 13:04 | 7:13 | #312 | |
5.55 Miles | 5.55 mi | 05:55:54 | 40:37 | 7:19 | 27:33 | 7:22 | #326 | |
6.52 Miles | 6.52 mi | 06:03:15 | 47:58 | 7:21 | 7:21 | 7:35 | #309 | |
10.87 Miles | 10.87 mi | 06:35:15 | 1:19:58 | 7:21 | 32:00 | 7:21 | #314 | |
Garmin Hill Challenge | 11.38 mi | 06:39:38 | 1:24:21 | 7:25 | 4:23 | 8:36 | #300 | |
14.95 Miles | 14.95 mi | 07:03:29 | 1:48:12 | 7:14 | 23:51 | 6:41 | #303 | |
18 Miles | 18.00 mi | 07:27:47 | 2:12:30 | 7:22 | 24:18 | 7:58 | #273 | |
25 Miles | 25.00 mi | 08:17:49 | 3:02:32 | 7:18 | 50:02 | 7:09 | #198 | |
Finish | 26.22 mi | 08:26:32 | 3:11:15 | 7:18 | 8:43 | 7:09 | #188 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 312 | 296 | 65 | 312(Top 5%) | 296(Top 6%) | 65(Top 7%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 326-14 | 308-12 | 67-2 | 343(Top 5%) | 323(Top 7%) | 70(Top 8%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 309+17 | 292+16 | 63+4 | 269(Top 4%) | 252(Top 5%) | 55(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 314-5 | 297-5 | 62+1 | 338(Top 5%) | 319(Top 7%) | 71(Top 8%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 300+14 | 283+14 | 58+4 | 215(Top 3%) | 198(Top 4%) | 38(Top 4%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 303-3 | 286-3 | 59-1 | 348(Top 5%) | 327(Top 7%) | 66(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 273+30 | 257+29 | 55+4 | 193(Top 3%) | 177(Top 4%) | 31(Top 3%) |
| 25 Miles | 25.00 mi | 7.00 mi | 198+75 | 186+71 | 40+15 | 141(Top 2%) | 131(Top 3%) | 20(Top 2%) |
| Finish | 26.22 mi | 1.22 mi | 188+10 | 176+10 | 37+3 | 129(Top 2%) | 119(Top 3%) | 21(Top 2%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
312
Males
296
M30-34
66
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
343
Males
323
M30-34
71
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
269
Males
252
M30-34
56
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
338
Males
319
M30-34
72
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
215
Males
198
M30-34
38
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
348
Males
327
M30-34
67
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
193
Males
177
M30-34
31
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
141
Males
131
M30-34
20
25 Miles→Finish
25.0 - 26.2 mi
Overall
129
Males
119
M30-34
21
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #312 |
| 1.81 Miles → 5.55 Miles | 11 | 25 | -14 | #312 | #326 |
| 5.55 Miles → 6.52 Miles | 19 | 2 | +17 | #326 | #309 |
| 6.52 Miles → 10.87 Miles | 19 | 24 | -5 | #309 | #314 |
| 10.87 Miles → Garmin Hill Challenge | 16 | 2 | +14 | #314 | #300 |
| Garmin Hill Challenge → 14.95 Miles | 7 | 10 | -3 | #300 | #303 |
| 14.95 Miles → 18 Miles | 31* | 1 | +30 | #303 | #273 |
| 18 Miles → 25 Miles | 79* | 4 | +75 | #273 | #198 |
| 25 Miles → Finish | 10 | 0 | +10 | #198 | #188 |
| TOTALS | 192* | 68 | +124 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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