Eric Zenker
Bib: 1419•M•Age: 40
Rensselaer, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:34:36 | 14:13 | 7:51 | 14:13 | 7:51 | - |
5.55 Miles | 5.55 mi | 06:02:57 | 42:34 | 7:40 | 28:21 | 7:35 | -0:16 |
6.52 Miles | 6.52 mi | 06:10:39 | 50:16 | 7:43 | 7:42 | 7:56 | +0:21 |
10.87 Miles | 10.87 mi | 06:44:00 | 1:23:37 | 7:42 | 33:21 | 7:40 | -0:16 |
Garmin Hill Challenge | 11.38 mi | 06:48:57 | 1:28:34 | 7:47 | 4:57 | 9:43 | +2:03 |
14.95 Miles | 14.95 mi | 07:14:35 | 1:54:12 | 7:38 | 25:38 | 7:11 | -2:32 |
18 Miles | 18.00 mi | 07:41:44 | 2:21:21 | 7:51 | 27:09 | 8:54 | +1:43 |
25 Miles | 25.00 mi | 08:41:22 | 3:20:59 | 8:02 | 59:38 | 8:31 | -0:23 |
Finish | 26.22 mi | 08:51:58 | 3:31:35 | 8:05 | 10:36 | 8:42 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
8:05 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:38
12% of race
Time at Steady Pace
1:23:37
40% of race
Time at Slower Pace
1:42:20
48% of race
Average Pace: 8:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:34:36 | 14:13 | 7:51 | 14:13 | 7:51 | #756 | |
5.55 Miles | 5.55 mi | 06:02:57 | 42:34 | 7:40 | 28:21 | 7:35 | #562 | |
6.52 Miles | 6.52 mi | 06:10:39 | 50:16 | 7:43 | 7:42 | 7:56 | #549 | |
10.87 Miles | 10.87 mi | 06:44:00 | 1:23:37 | 7:42 | 33:21 | 7:40 | #508 | |
Garmin Hill Challenge | 11.38 mi | 06:48:57 | 1:28:34 | 7:47 | 4:57 | 9:43 | #521 | |
14.95 Miles | 14.95 mi | 07:14:35 | 1:54:12 | 7:38 | 25:38 | 7:11 | #567 | |
18 Miles | 18.00 mi | 07:41:44 | 2:21:21 | 7:51 | 27:09 | 8:54 | #568 | |
25 Miles | 25.00 mi | 08:41:22 | 3:20:59 | 8:02 | 59:38 | 8:31 | #623 | |
Finish | 26.22 mi | 08:51:58 | 3:31:35 | 8:05 | 10:36 | 8:42 | #631 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 756 | 692 | 58 | 756(Top 12%) | 692(Top 15%) | 58(Top 13%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 562+194 | 517+175 | 37+21 | 480(Top 7%) | 446(Top 10%) | 32(Top 7%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 549+13 | 509+8 | 35+2 | 477(Top 7%) | 447(Top 10%) | 28(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 508+41 | 471+38 | 30+5 | 516(Top 8%) | 479(Top 10%) | 34(Top 7%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 521-13 | 484-13 | 32-2 | 817(Top 12%) | 752(Top 16%) | 45(Top 10%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 567-46 | 525-41 | 37-5 | 764(Top 12%) | 696(Top 15%) | 59(Top 13%) |
| 18 Miles | 18.00 mi | 3.05 mi | 568-1 | 525 | 36+1 | 693(Top 11%) | 622(Top 13%) | 46(Top 10%) |
| 25 Miles | 25.00 mi | 7.00 mi | 623-55 | 565-40 | 44-8 | 836(Top 13%) | 733(Top 16%) | 62(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 631-8 | 570-5 | 44 | 971(Top 15%) | 840(Top 18%) | 71(Top 16%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
756
Males
692
M40-44
58
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
480
Males
446
M40-44
32
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
477
Males
447
M40-44
28
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
516
Males
479
M40-44
34
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
817
Males
752
M40-44
45
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
764
Males
696
M40-44
59
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
693
Males
622
M40-44
46
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
836
Males
733
M40-44
62
25 Miles→Finish
25.0 - 26.2 mi
Overall
971
Males
840
M40-44
71
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #756 |
| 1.81 Miles → 5.55 Miles | 201 | 7 | +194 | #756 | #562 |
| 5.55 Miles → 6.52 Miles | 20 | 7 | +13 | #562 | #549 |
| 6.52 Miles → 10.87 Miles | 52* | 11 | +41 | #549 | #508 |
| 10.87 Miles → Garmin Hill Challenge | 5 | 18 | -13 | #508 | #521 |
| Garmin Hill Challenge → 14.95 Miles | 7 | 53 | -46 | #521 | #567 |
| 14.95 Miles → 18 Miles | 25* | 26 | -1 | #567 | #568 |
| 18 Miles → 25 Miles | 40* | 95 | -55 | #568 | #623 |
| 25 Miles → Finish | 7 | 15 | -8 | #623 | #631 |
| TOTALS | 357* | 232 | +125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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