Elisa Polino

Rialto, CA

Bib: 1388 F 34

0:00

0:00

/ mi

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Overall

#0 / 6545

Top 6%

Gender (Female)

#0 / 1878

Top 2%

Division (F30-34)

#0 / 354

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

7:24/mi

13:24

↓ 10 ft

9 ft elev

5.55 Miles

7:35/mi

41:44

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

7:52/mi

49:22

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

7:28/mi

1:21:52

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

9:23/mi

1:26:39

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

6:50/mi

1:51:04

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

8:55/mi

2:18:16

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

7:50/mi

3:13:04

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

8:11/mi

3:23:02

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	13:24	7:24	1.81 mi	13:24	7:24	-
5.55 Miles	41:44	7:31	3.74 mi	28:20	7:35	+0:11
6.52 Miles	49:22	7:34	0.97 mi	7:38	7:52	+0:17
10.87 Miles	1:21:52	7:32	4.35 mi	32:30	7:28	-0:24
Garmin Hill Challenge(11.38 mi)	1:26:39	7:37	0.51 mi	4:47	9:23	+1:55
14.95 Miles	1:51:04	7:26	3.57 mi	24:25	6:50	-2:33
18 Miles	2:18:16	7:41	3.05 mi	27:12	8:55	+2:05
25 Miles	3:13:04	7:43	7.00 mi	54:48	7:50	-1:05
Finish(26.22 mi)	3:23:02	7:45	1.22 mi	9:58	8:11	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:45 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:49

19% of race

Time at Steady Pace

2:13:14

66% of race

Time at Slower Pace

31:59

16% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1.81 Miles	1.81 mi	430	24	6	430	24	6
5.55 Miles	3.74 mi	451-21	24	6	476	29	7
6.52 Miles	0.97 mi	443+8	23+1	5+1	434	23	4
10.87 Miles	4.35 mi	424+19	24-1	5	406	22	5
Garmin Hill Challenge(11.38 mi)	0.51 mi	427-3	24	5	582	38	6
14.95 Miles	3.57 mi	423+4	24	6-1	478	32	7
18 Miles	3.05 mi	452-29	28-4	6	702	67	13
25 Miles	7.00 mi	413+39	29-1	6	381	36	8
Finish(26.22 mi)	1.22 mi	403+10	30-1	7-1	543	63	15

F30-34

Passing Analysis

No position changes recorded for this athlete.

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