Rocco Jerwers

Folsom, CA

Bib: 1364 M 15

0:00

0:00

/ mi

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Overall

#0 / 6545

Top 5%

Gender (Male)

#0 / 4641

Top 6%

M19 & Under

#0 / 122

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

7:39/mi

13:51

↓ 10 ft

9 ft elev

5.55 Miles

7:41/mi

42:34

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

7:44/mi

50:04

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

7:34/mi

1:22:58

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

8:19/mi

1:27:12

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

6:35/mi

1:50:44

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

8:39/mi

2:17:06

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

7:39/mi

3:10:37

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

6:34/mi

3:18:37

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	13:51	7:39	1.81 mi	13:51	7:39	-
5.55 Miles	42:34	7:40	3.74 mi	28:43	7:41	+0:02
6.52 Miles	50:04	7:41	0.97 mi	7:30	7:44	+0:03
10.87 Miles	1:22:58	7:38	4.35 mi	32:54	7:34	-0:10
Garmin Hill Challenge(11.38 mi)	1:27:12	7:40	0.51 mi	4:14	8:19	+0:45
14.95 Miles	1:50:44	7:24	3.57 mi	23:32	6:35	-1:44
18 Miles	2:17:06	7:37	3.05 mi	26:22	8:39	+2:04
25 Miles	3:10:37	7:37	7.00 mi	53:31	7:39	-1:00
Finish(26.22 mi)	3:18:37	7:35	1.22 mi	8:00	6:34	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:35 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:32

16% of race

Time at Steady Pace

2:16:29

69% of race

Time at Slower Pace

30:36

15% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19 & Under	Seg. Overall	Seg. Males	Seg. M19 & Under
1.81 Miles	1.81 mi	579	536	23	579	536	23
5.55 Miles	3.74 mi	558+21	514+22	25-2	557	514	25
6.52 Miles	0.97 mi	514+44	477+37	23+2	353	330	15
10.87 Miles	4.35 mi	470+44	438+39	22+1	451	420	18
Garmin Hill Challenge(11.38 mi)	0.51 mi	444+26	415+23	21+1	137	128	8
14.95 Miles	3.57 mi	411+33	386+29	20+1	295	276	12
18 Miles	3.05 mi	404+7	379+7	17+3	511	464	21
25 Miles	7.00 mi	352+52	326+53	13+4	305	278	17
Finish(26.22 mi)	1.22 mi	312+40	288+38	13	35	32	2

M15-19

25 Miles→Finish

25.0 - 26.2 mi

Top 0.5%

11 ft13 ft

↑ 2ft↓ 0ft

~flat

Overall

Males

M15-19

Passing Analysis

No position changes recorded for this athlete.

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