Mike Slopsema
Bib: 1315•M•Age: 34
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:59 | 13:18 | 7:21 | 13:18 | 7:21 | - |
5.55 Miles | 5.55 mi | 05:56:35 | 40:54 | 7:22 | 27:36 | 7:23 | +0:02 |
6.52 Miles | 6.52 mi | 06:04:05 | 48:24 | 7:25 | 7:30 | 7:44 | +0:21 |
10.87 Miles | 10.87 mi | 06:36:59 | 1:21:18 | 7:29 | 32:54 | 7:34 | -0:10 |
Garmin Hill Challenge | 11.38 mi | 06:41:29 | 1:25:48 | 7:32 | 4:30 | 8:50 | +1:16 |
14.95 Miles | 14.95 mi | 07:05:04 | 1:49:23 | 7:19 | 23:35 | 6:36 | -2:14 |
18 Miles | 18.00 mi | 07:30:36 | 2:14:55 | 7:30 | 25:32 | 8:22 | +1:46 |
25 Miles | 25.00 mi | 08:25:57 | 3:10:16 | 7:37 | 55:21 | 7:54 | -0:28 |
Finish | 26.22 mi | 08:36:05 | 3:20:24 | 7:39 | 10:08 | 8:19 | +0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:39 /mi
Slowest Pace
8:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:04:29
32% of race
Time at Steady Pace
1:35:45
48% of race
Time at Slower Pace
40:10
20% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:28:59 | 13:18 | 7:21 | 13:18 | 7:21 | #403 | |
5.55 Miles | 5.55 mi | 05:56:35 | 40:54 | 7:22 | 27:36 | 7:23 | #366 | |
6.52 Miles | 6.52 mi | 06:04:05 | 48:24 | 7:25 | 7:30 | 7:44 | #356 | |
10.87 Miles | 10.87 mi | 06:36:59 | 1:21:18 | 7:29 | 32:54 | 7:34 | #399 | |
Garmin Hill Challenge | 11.38 mi | 06:41:29 | 1:25:48 | 7:32 | 4:30 | 8:50 | #379 | |
14.95 Miles | 14.95 mi | 07:05:04 | 1:49:23 | 7:19 | 23:35 | 6:36 | #364 | |
18 Miles | 18.00 mi | 07:30:36 | 2:14:55 | 7:30 | 25:32 | 8:22 | #351 | |
25 Miles | 25.00 mi | 08:25:57 | 3:10:16 | 7:37 | 55:21 | 7:54 | #343 | |
Finish | 26.22 mi | 08:36:05 | 3:20:24 | 7:39 | 10:08 | 8:19 | #346 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 403 | 379 | 87 | 403(Top 6%) | 379(Top 8%) | 87(Top 9%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 366+37 | 346+33 | 77+10 | 356(Top 5%) | 335(Top 7%) | 73(Top 8%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 356+10 | 335+11 | 74+3 | 356(Top 5%) | 333(Top 7%) | 70(Top 8%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 399-43 | 376-41 | 85-11 | 452(Top 7%) | 421(Top 9%) | 97(Top 10%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 379+20 | 356+20 | 79+6 | 312(Top 5%) | 290(Top 6%) | 57(Top 6%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 364+15 | 342+14 | 76+3 | 304(Top 5%) | 284(Top 6%) | 59(Top 6%) |
| 18 Miles | 18.00 mi | 3.05 mi | 351+13 | 328+14 | 72+4 | 353(Top 5%) | 323(Top 7%) | 71(Top 8%) |
| 25 Miles | 25.00 mi | 7.00 mi | 343+8 | 317+11 | 68+4 | 430(Top 7%) | 382(Top 8%) | 78(Top 8%) |
| Finish | 26.22 mi | 1.22 mi | 346-3 | 320-3 | 66+2 | 634(Top 10%) | 552(Top 12%) | 109(Top 12%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
403
Males
379
M30-34
88
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
356
Males
335
M30-34
74
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
356
Males
333
M30-34
71
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
452
Males
421
M30-34
98
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
312
Males
290
M30-34
58
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
304
Males
284
M30-34
60
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
353
Males
323
M30-34
71
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
430
Males
382
M30-34
78
25 Miles→Finish
25.0 - 26.2 mi
Overall
634
Males
552
M30-34
109
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #403 |
| 1.81 Miles → 5.55 Miles | 46 | 9 | +37 | #403 | #366 |
| 5.55 Miles → 6.52 Miles | 14 | 4 | +10 | #366 | #356 |
| 6.52 Miles → 10.87 Miles | 9 | 52 | -43 | #356 | #399 |
| 10.87 Miles → Garmin Hill Challenge | 23 | 3 | +20 | #399 | #379 |
| Garmin Hill Challenge → 14.95 Miles | 18 | 3 | +15 | #379 | #364 |
| 14.95 Miles → 18 Miles | 17* | 4 | +13 | #364 | #351 |
| 18 Miles → 25 Miles | 36* | 28 | +8 | #351 | #343 |
| 25 Miles → Finish | 5 | 8 | -3 | #343 | #346 |
| TOTALS | 168* | 111 | +57 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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