Ian McClanan
Bib: 1300•M•Age: 28
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:12 | 12:05 | 6:41 | 12:05 | 6:41 | - |
5.55 Miles | 5.55 mi | 05:53:26 | 38:19 | 6:54 | 26:14 | 7:01 | +0:20 |
6.52 Miles | 6.52 mi | 06:00:38 | 45:31 | 6:59 | 7:12 | 7:25 | +0:24 |
10.87 Miles | 10.87 mi | 06:30:54 | 1:15:47 | 6:58 | 30:16 | 6:57 | -0:28 |
Garmin Hill Challenge | 11.38 mi | 06:35:23 | 1:20:16 | 7:03 | 4:29 | 8:48 | +1:51 |
14.95 Miles | 14.95 mi | 06:58:59 | 1:43:52 | 6:57 | 23:36 | 6:37 | -2:11 |
18 Miles | 18.00 mi | 07:25:20 | 2:10:13 | 7:14 | 26:21 | 8:38 | +2:01 |
25 Miles | 25.00 mi | 08:22:58 | 3:07:51 | 7:31 | 57:38 | 8:14 | -0:24 |
Finish | 26.22 mi | 08:33:40 | 3:18:33 | 7:35 | 10:42 | 8:47 | +0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:35 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:57
33% of race
Time at Steady Pace
33:26
17% of race
Time at Slower Pace
1:39:10
50% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:12 | 12:05 | 6:41 | 12:05 | 6:41 | #159 | |
5.55 Miles | 5.55 mi | 05:53:26 | 38:19 | 6:54 | 26:14 | 7:01 | #180 | |
6.52 Miles | 6.52 mi | 06:00:38 | 45:31 | 6:59 | 7:12 | 7:25 | #192 | |
10.87 Miles | 10.87 mi | 06:30:54 | 1:15:47 | 6:58 | 30:16 | 6:57 | #179 | |
Garmin Hill Challenge | 11.38 mi | 06:35:23 | 1:20:16 | 7:03 | 4:29 | 8:48 | #187 | |
14.95 Miles | 14.95 mi | 06:58:59 | 1:43:52 | 6:57 | 23:36 | 6:37 | #206 | |
18 Miles | 18.00 mi | 07:25:20 | 2:10:13 | 7:14 | 26:21 | 8:38 | #225 | |
25 Miles | 25.00 mi | 08:22:58 | 3:07:51 | 7:31 | 57:38 | 8:14 | #297 | |
Finish | 26.22 mi | 08:33:40 | 3:18:33 | 7:35 | 10:42 | 8:47 | #309 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 159 | 149 | 37 | 159(Top 2%) | 149(Top 3%) | 37(Top 4%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 180-21 | 170-21 | 38-1 | 213(Top 3%) | 201(Top 4%) | 46(Top 5%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 192-12 | 182-12 | 41-3 | 218(Top 3%) | 204(Top 4%) | 49(Top 5%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 179+13 | 169+13 | 39+2 | 178(Top 3%) | 168(Top 4%) | 40(Top 4%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 187-8 | 177-8 | 40-1 | 294(Top 4%) | 273(Top 6%) | 79(Top 8%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 206-19 | 195-18 | 45-5 | 309(Top 5%) | 289(Top 6%) | 64(Top 6%) |
| 18 Miles | 18.00 mi | 3.05 mi | 225-19 | 211-16 | 49-4 | 502(Top 8%) | 456(Top 10%) | 112(Top 11%) |
| 25 Miles | 25.00 mi | 7.00 mi | 297-72 | 276-65 | 63-14 | 644(Top 10%) | 572(Top 12%) | 144(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 309-12 | 286-10 | 66-3 | 1048(Top 16%) | 896(Top 19%) | 239(Top 23%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
159
Males
149
M25-29
37
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
213
Males
201
M25-29
47
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
218
Males
204
M25-29
49
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
178
Males
168
M25-29
40
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
294
Males
273
M25-29
79
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
309
Males
289
M25-29
64
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
502
Males
456
M25-29
112
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
644
Males
572
M25-29
144
25 Miles→Finish
25.0 - 26.2 mi
Overall
1048
Males
896
M25-29
239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #159 |
| 1.81 Miles → 5.55 Miles | 6 | 27 | -21 | #159 | #180 |
| 5.55 Miles → 6.52 Miles | 2 | 14 | -12 | #180 | #192 |
| 6.52 Miles → 10.87 Miles | 17 | 4 | +13 | #192 | #179 |
| 10.87 Miles → Garmin Hill Challenge | 2 | 10 | -8 | #179 | #187 |
| Garmin Hill Challenge → 14.95 Miles | 3 | 22 | -19 | #187 | #206 |
| 14.95 Miles → 18 Miles | 4* | 23 | -19 | #206 | #225 |
| 18 Miles → 25 Miles | 12* | 84 | -72 | #225 | #297 |
| 25 Miles → Finish | 4 | 16 | -12 | #297 | #309 |
| TOTALS | 50* | 200 | -150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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