Hayden Holmlund
Bib: 1284•M•Age: 28
Montara, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:00 | 14:36 | 8:04 | 14:36 | 8:04 | - |
5.55 Miles | 5.55 mi | 06:04:19 | 43:55 | 7:55 | 29:19 | 7:50 | -0:14 |
6.52 Miles | 6.52 mi | 06:12:03 | 51:39 | 7:55 | 7:44 | 7:58 | +0:08 |
10.87 Miles | 10.87 mi | 06:46:52 | 1:26:28 | 7:57 | 34:49 | 8:00 | +0:02 |
Garmin Hill Challenge | 11.38 mi | 06:51:16 | 1:30:52 | 7:59 | 4:24 | 8:38 | +0:38 |
14.95 Miles | 14.95 mi | 07:16:20 | 1:55:56 | 7:45 | 25:04 | 7:01 | -1:37 |
18 Miles | 18.00 mi | 07:43:13 | 2:22:49 | 7:56 | 26:53 | 8:49 | +1:48 |
25 Miles | 25.00 mi | 08:38:44 | 3:18:20 | 7:56 | 55:31 | 7:56 | -0:53 |
Finish | 26.22 mi | 08:48:04 | 3:27:40 | 7:56 | 9:20 | 7:40 | -0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
7:56 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:24
17% of race
Time at Steady Pace
2:21:59
68% of race
Time at Slower Pace
31:17
15% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:00 | 14:36 | 8:04 | 14:36 | 8:04 | #970 | |
5.55 Miles | 5.55 mi | 06:04:19 | 43:55 | 7:55 | 29:19 | 7:50 | #784 | |
6.52 Miles | 6.52 mi | 06:12:03 | 51:39 | 7:55 | 7:44 | 7:58 | #705 | |
10.87 Miles | 10.87 mi | 06:46:52 | 1:26:28 | 7:57 | 34:49 | 8:00 | #743 | |
Garmin Hill Challenge | 11.38 mi | 06:51:16 | 1:30:52 | 7:59 | 4:24 | 8:38 | #679 | |
14.95 Miles | 14.95 mi | 07:16:20 | 1:55:56 | 7:45 | 25:04 | 7:01 | #650 | |
18 Miles | 18.00 mi | 07:43:13 | 2:22:49 | 7:56 | 26:53 | 8:49 | #629 | |
25 Miles | 25.00 mi | 08:38:44 | 3:18:20 | 7:56 | 55:31 | 7:56 | #541 | |
Finish | 26.22 mi | 08:48:04 | 3:27:40 | 7:56 | 9:20 | 7:40 | #518 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 970 | 875 | 200 | 970(Top 15%) | 875(Top 19%) | 200(Top 20%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 784+186 | 720+155 | 171+29 | 675(Top 10%) | 616(Top 13%) | 148(Top 15%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 705+79 | 647+73 | 156+15 | 498(Top 8%) | 465(Top 10%) | 118(Top 12%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 743-38 | 681-34 | 163-7 | 825(Top 13%) | 752(Top 16%) | 184(Top 18%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 679+64 | 624+57 | 153+10 | 234(Top 4%) | 216(Top 5%) | 59(Top 6%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 650+29 | 596+28 | 149+4 | 611(Top 9%) | 562(Top 12%) | 139(Top 14%) |
| 18 Miles | 18.00 mi | 3.05 mi | 629+21 | 576+20 | 141+8 | 638(Top 10%) | 576(Top 12%) | 139(Top 14%) |
| 25 Miles | 25.00 mi | 7.00 mi | 541+88 | 493+83 | 118+23 | 447(Top 7%) | 399(Top 9%) | 99(Top 10%) |
| Finish | 26.22 mi | 1.22 mi | 518+23 | 473+20 | 114+4 | 276(Top 4%) | 256(Top 6%) | 69(Top 7%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
970
Males
875
M25-29
201
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
675
Males
616
M25-29
149
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
498
Males
465
M25-29
119
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
825
Males
752
M25-29
184
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
234
Males
216
M25-29
59
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
611
Males
562
M25-29
139
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
638
Males
576
M25-29
139
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
447
Males
399
M25-29
99
25 Miles→Finish
25.0 - 26.2 mi
Overall
276
Males
256
M25-29
69
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #970 |
| 1.81 Miles → 5.55 Miles | 194 | 8 | +186 | #970 | #784 |
| 5.55 Miles → 6.52 Miles | 79 | 0 | +79 | #784 | #705 |
| 6.52 Miles → 10.87 Miles | 41* | 79 | -38 | #705 | #743 |
| 10.87 Miles → Garmin Hill Challenge | 65 | 1 | +64 | #743 | #679 |
| Garmin Hill Challenge → 14.95 Miles | 34 | 5 | +29 | #679 | #650 |
| 14.95 Miles → 18 Miles | 34* | 13 | +21 | #650 | #629 |
| 18 Miles → 25 Miles | 103* | 15 | +88 | #629 | #541 |
| 25 Miles → Finish | 23 | 0 | +23 | #541 | #518 |
| TOTALS | 573* | 121 | +452 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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