Marc Carlson
Bib: 1137•M•Age: 33
Lafayette, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:37:05 | 16:15 | 8:59 | 16:15 | 8:59 | - |
5.55 Miles | 5.55 mi | 06:10:15 | 49:25 | 8:54 | 33:10 | 8:52 | -0:07 |
6.52 Miles | 6.52 mi | 06:18:42 | 57:52 | 8:53 | 8:27 | 8:43 | -0:09 |
10.87 Miles | 10.87 mi | 06:56:57 | 1:36:07 | 8:51 | 38:15 | 8:48 | +0:05 |
Garmin Hill Challenge | 11.38 mi | 07:01:53 | 1:41:03 | 8:53 | 4:56 | 9:41 | +0:53 |
14.95 Miles | 14.95 mi | 07:29:44 | 2:08:54 | 8:37 | 27:51 | 7:48 | -1:53 |
18 Miles | 18.00 mi | 07:57:57 | 2:37:07 | 8:44 | 28:13 | 9:15 | +1:27 |
25 Miles | 25.00 mi | 08:57:59 | 3:37:09 | 8:41 | 1:00:02 | 8:35 | -0:40 |
Finish | 26.22 mi | 09:07:48 | 3:46:58 | 8:40 | 9:49 | 8:03 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:40 /mi
Slowest Pace
9:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:40
17% of race
Time at Steady Pace
2:36:09
69% of race
Time at Slower Pace
33:09
15% of race
Average Pace: 8:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:37:05 | 16:15 | 8:59 | 16:15 | 8:59 | #2411 | |
5.55 Miles | 5.55 mi | 06:10:15 | 49:25 | 8:54 | 33:10 | 8:52 | #2155 | |
6.52 Miles | 6.52 mi | 06:18:42 | 57:52 | 8:53 | 8:27 | 8:43 | #1902 | |
10.87 Miles | 10.87 mi | 06:56:57 | 1:36:07 | 8:51 | 38:15 | 8:48 | #1835 | |
Garmin Hill Challenge | 11.38 mi | 07:01:53 | 1:41:03 | 8:53 | 4:56 | 9:41 | #1753 | |
14.95 Miles | 14.95 mi | 07:29:44 | 2:08:54 | 8:37 | 27:51 | 7:48 | #1698 | |
18 Miles | 18.00 mi | 07:57:57 | 2:37:07 | 8:44 | 28:13 | 9:15 | #1474 | |
25 Miles | 25.00 mi | 08:57:59 | 3:37:09 | 8:41 | 1:00:02 | 8:35 | #1215 | |
Finish | 26.22 mi | 09:07:48 | 3:46:58 | 8:40 | 9:49 | 8:03 | #1138 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2411 | 2026 | 388 | 2411(Top 37%) | 2026(Top 44%) | 388(Top 42%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2155+256 | 1832+194 | 354+34 | 2025(Top 31%) | 1730(Top 37%) | 340(Top 36%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1902+253 | 1632+200 | 325+29 | 1177(Top 18%) | 1058(Top 23%) | 209(Top 22%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1835+67 | 1580+52 | 316+9 | 1812(Top 28%) | 1557(Top 34%) | 322(Top 35%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1753+82 | 1517+63 | 309+7 | 802(Top 12%) | 740(Top 16%) | 151(Top 16%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1698+55 | 1470+47 | 303+6 | 1556(Top 24%) | 1354(Top 29%) | 282(Top 30%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1474+224 | 1285+185 | 269+34 | 908(Top 14%) | 814(Top 18%) | 166(Top 18%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1215+259 | 1063+222 | 217+52 | 889(Top 14%) | 780(Top 17%) | 163(Top 17%) |
| Finish | 26.22 mi | 1.22 mi | 1138+77 | 1000+63 | 203+14 | 477(Top 7%) | 422(Top 9%) | 76(Top 8%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2411
Males
2026
M30-34
390
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2025
Males
1730
M30-34
341
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1177
Males
1058
M30-34
210
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1812
Males
1557
M30-34
323
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
802
Males
740
M30-34
152
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1556
Males
1354
M30-34
283
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
908
Males
814
M30-34
166
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
889
Males
780
M30-34
163
25 Miles→Finish
25.0 - 26.2 mi
Overall
477
Males
422
M30-34
76
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2411 |
| 1.81 Miles → 5.55 Miles | 321 | 65 | +256 | #2411 | #2155 |
| 5.55 Miles → 6.52 Miles | 255 | 2 | +253 | #2155 | #1902 |
| 6.52 Miles → 10.87 Miles | 115* | 48 | +67 | #1902 | #1835 |
| 10.87 Miles → Garmin Hill Challenge | 82 | 0 | +82 | #1835 | #1753 |
| Garmin Hill Challenge → 14.95 Miles | 80 | 25 | +55 | #1753 | #1698 |
| 14.95 Miles → 18 Miles | 228* | 4 | +224 | #1698 | #1474 |
| 18 Miles → 25 Miles | 280* | 21 | +259 | #1474 | #1215 |
| 25 Miles → Finish | 79 | 2 | +77 | #1215 | #1138 |
| TOTALS | 1440* | 167 | +1273 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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