Isaac Plant
Bib: 1055•M•Age: 33
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:26:55 | 11:48 | 6:31 | 11:48 | 6:31 | - |
5.55 Miles | 5.55 mi | 05:52:17 | 37:10 | 6:42 | 25:22 | 6:47 | +0:16 |
6.52 Miles | 6.52 mi | 05:59:15 | 44:08 | 6:46 | 6:58 | 7:11 | +0:24 |
10.87 Miles | 10.87 mi | 06:29:05 | 1:13:58 | 6:48 | 29:50 | 6:51 | -0:20 |
Garmin Hill Challenge | 11.38 mi | 06:33:29 | 1:18:22 | 6:53 | 4:24 | 8:38 | +1:47 |
14.95 Miles | 14.95 mi | 06:55:50 | 1:40:43 | 6:44 | 22:21 | 6:16 | -2:22 |
18 Miles | 18.00 mi | 07:20:22 | 2:05:15 | 6:58 | 24:32 | 8:03 | +1:47 |
25 Miles | 25.00 mi | 08:13:31 | 2:58:24 | 7:08 | 53:09 | 7:36 | -0:27 |
Finish | 26.22 mi | 08:23:52 | 3:08:45 | 7:12 | 10:21 | 8:30 | +0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
7:12 /mi
Slowest Pace
8:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:09
18% of race
Time at Steady Pace
1:02:10
33% of race
Time at Slower Pace
1:32:26
49% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:26:55 | 11:48 | 6:31 | 11:48 | 6:31 | #96 | |
5.55 Miles | 5.55 mi | 05:52:17 | 37:10 | 6:42 | 25:22 | 6:47 | #140 | |
6.52 Miles | 6.52 mi | 05:59:15 | 44:08 | 6:46 | 6:58 | 7:11 | #139 | |
10.87 Miles | 10.87 mi | 06:29:05 | 1:13:58 | 6:48 | 29:50 | 6:51 | #145 | |
Garmin Hill Challenge | 11.38 mi | 06:33:29 | 1:18:22 | 6:53 | 4:24 | 8:38 | #143 | |
14.95 Miles | 14.95 mi | 06:55:50 | 1:40:43 | 6:44 | 22:21 | 6:16 | #143 | |
18 Miles | 18.00 mi | 07:20:22 | 2:05:15 | 6:58 | 24:32 | 8:03 | #143 | |
25 Miles | 25.00 mi | 08:13:31 | 2:58:24 | 7:08 | 53:09 | 7:36 | #157 | |
Finish | 26.22 mi | 08:23:52 | 3:08:45 | 7:12 | 10:21 | 8:30 | #165 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 96 | 91 | 21 | 96(Top 1%) | 91(Top 2%) | 21(Top 2%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 140-44 | 132-41 | 28-7 | 147(Top 2%) | 138(Top 3%) | 28(Top 3%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 139+1 | 130+2 | 27+1 | 142(Top 2%) | 131(Top 3%) | 28(Top 3%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 145-6 | 137-7 | 28-1 | 154(Top 2%) | 145(Top 3%) | 29(Top 3%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 143+2 | 134+3 | 26+2 | 225(Top 3%) | 208(Top 4%) | 42(Top 5%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 143 | 135-1 | 26 | 152(Top 2%) | 141(Top 3%) | 24(Top 3%) |
| 18 Miles | 18.00 mi | 3.05 mi | 143 | 134+1 | 25+1 | 221(Top 3%) | 205(Top 4%) | 39(Top 4%) |
| 25 Miles | 25.00 mi | 7.00 mi | 157-14 | 146-12 | 26-1 | 270(Top 4%) | 246(Top 5%) | 44(Top 5%) |
| Finish | 26.22 mi | 1.22 mi | 165-8 | 154-8 | 29-3 | 785(Top 12%) | 681(Top 15%) | 134(Top 14%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
96
Males
91
M30-34
21
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
147
Males
138
M30-34
28
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
142
Males
131
M30-34
28
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
154
Males
145
M30-34
29
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
225
Males
208
M30-34
42
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
152
Males
141
M30-34
24
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
221
Males
205
M30-34
39
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
270
Males
246
M30-34
44
25 Miles→Finish
25.0 - 26.2 mi
Overall
785
Males
681
M30-34
134
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #96 |
| 1.81 Miles → 5.55 Miles | 1 | 45 | -44 | #96 | #140 |
| 5.55 Miles → 6.52 Miles | 4 | 3 | +1 | #140 | #139 |
| 6.52 Miles → 10.87 Miles | 6 | 12 | -6 | #139 | #145 |
| 10.87 Miles → Garmin Hill Challenge | 6 | 4 | +2 | #145 | #143 |
| Garmin Hill Challenge → 14.95 Miles | 4 | 4 | 0 | #143 | #143 |
| 14.95 Miles → 18 Miles | 4 | 4 | 0 | #143 | #143 |
| 18 Miles → 25 Miles | 10* | 24 | -14 | #143 | #157 |
| 25 Miles → Finish | 1 | 9 | -8 | #157 | #165 |
| TOTALS | 36* | 105 | -69 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
