Nathan Man
Bib: 1033•M•Age: 22
Edmonton, AB
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:26:59 | 11:52 | 6:33 | 11:52 | 6:33 | - |
5.55 Miles | 5.55 mi | 05:51:55 | 36:48 | 6:38 | 24:56 | 6:40 | +0:07 |
6.52 Miles | 6.52 mi | 05:58:54 | 43:47 | 6:43 | 6:59 | 7:12 | +0:32 |
10.87 Miles | 10.87 mi | 06:27:58 | 1:12:51 | 6:42 | 29:04 | 6:41 | -0:31 |
Garmin Hill Challenge | 11.38 mi | 06:32:17 | 1:17:10 | 6:47 | 4:19 | 8:28 | +1:47 |
14.95 Miles | 14.95 mi | 06:54:57 | 1:39:50 | 6:41 | 22:40 | 6:21 | -2:07 |
18 Miles | 18.00 mi | 07:20:35 | 2:05:28 | 6:58 | 25:38 | 8:24 | +2:03 |
25 Miles | 25.00 mi | 08:17:43 | 3:02:36 | 7:18 | 57:08 | 8:10 | -0:14 |
Finish | 26.22 mi | 08:27:16 | 3:12:09 | 7:20 | 9:33 | 7:50 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
7:20 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:32
46% of race
Time at Steady Pace
6:59
4% of race
Time at Slower Pace
1:36:38
50% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:26:59 | 11:52 | 6:33 | 11:52 | 6:33 | #120 | |
5.55 Miles | 5.55 mi | 05:51:55 | 36:48 | 6:38 | 24:56 | 6:40 | #116 | |
6.52 Miles | 6.52 mi | 05:58:54 | 43:47 | 6:43 | 6:59 | 7:12 | #117 | |
10.87 Miles | 10.87 mi | 06:27:58 | 1:12:51 | 6:42 | 29:04 | 6:41 | #104 | |
Garmin Hill Challenge | 11.38 mi | 06:32:17 | 1:17:10 | 6:47 | 4:19 | 8:28 | #110 | |
14.95 Miles | 14.95 mi | 06:54:57 | 1:39:50 | 6:41 | 22:40 | 6:21 | #124 | |
18 Miles | 18.00 mi | 07:20:35 | 2:05:28 | 6:58 | 25:38 | 8:24 | #146 | |
25 Miles | 25.00 mi | 08:17:43 | 3:02:36 | 7:18 | 57:08 | 8:10 | #200 | |
Finish | 26.22 mi | 08:27:16 | 3:12:09 | 7:20 | 9:33 | 7:50 | #200 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 120 | 113 | 25 | 120(Top 2%) | 113(Top 2%) | 25(Top 4%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 116+4 | 109+4 | 27-2 | 106(Top 2%) | 99(Top 2%) | 24(Top 4%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 117-1 | 110-1 | 27 | 155(Top 2%) | 144(Top 3%) | 24(Top 4%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 104+13 | 98+12 | 23+4 | 108(Top 2%) | 101(Top 2%) | 24(Top 4%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 110-6 | 104-6 | 26-3 | 173(Top 3%) | 162(Top 3%) | 40(Top 7%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 124-14 | 116-12 | 27-1 | 199(Top 3%) | 186(Top 4%) | 35(Top 6%) |
| 18 Miles | 18.00 mi | 3.05 mi | 146-22 | 137-21 | 30-3 | 383(Top 6%) | 350(Top 8%) | 63(Top 10%) |
| 25 Miles | 25.00 mi | 7.00 mi | 200-54 | 187-50 | 35-5 | 586(Top 9%) | 520(Top 11%) | 87(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 200 | 187 | 35 | 360(Top 6%) | 323(Top 7%) | 67(Top 11%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
120
Males
113
M20-24
25
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
106
Males
99
M20-24
24
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
155
Males
144
M20-24
24
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
108
Males
101
M20-24
24
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
173
Males
162
M20-24
40
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
199
Males
186
M20-24
35
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
383
Males
350
M20-24
63
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
586
Males
520
M20-24
87
25 Miles→Finish
25.0 - 26.2 mi
Overall
360
Males
323
M20-24
67
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #120 |
| 1.81 Miles → 5.55 Miles | 13 | 9 | +4 | #120 | #116 |
| 5.55 Miles → 6.52 Miles | 6 | 7 | -1 | #116 | #117 |
| 6.52 Miles → 10.87 Miles | 17 | 4 | +13 | #117 | #104 |
| 10.87 Miles → Garmin Hill Challenge | 1 | 7 | -6 | #104 | #110 |
| Garmin Hill Challenge → 14.95 Miles | 0 | 14 | -14 | #110 | #124 |
| 14.95 Miles → 18 Miles | 1 | 23 | -22 | #124 | #146 |
| 18 Miles → 25 Miles | 9* | 63 | -54 | #146 | #200 |
| 25 Miles → Finish | 4 | 4 | 0 | #200 | #200 |
| TOTALS | 51* | 131 | -80 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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