Joshua Wong

Bib: 966MAge: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Male)
#0 / 4127
Top 46%
Division (M30-34)
#0 / 826
Top 47%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:21
Rank: #4041
Start1.81M
18:21 | 10:08/mi
6.52M
1:05:25
Rank: #3502 (+539)
1.81M6.52M
47:04 | 10:00/mi
10.89M
1:47:32
Rank: #3246 (+256)
6.52M10.89M
42:07 | 9:38/mi
Garmin Hill Challenge· 11.40 mi
1:53:08
Rank: #3136 (+110)
10.89MGarmin Hill Challenge
5:36 | 10:59/mi
14.95M
2:24:48
Rank: #3016 (+120)
Garmin Hill Challenge14.95M
31:40 | 8:55/mi
18M
2:56:29
Rank: #2788 (+228)
14.95M18M
31:41 | 10:23/mi
24.69M
4:01:55
Rank: #2352 (+436)
18M24.69M
1:05:26 | 9:47/mi
Finish· 26.22 mi
4:16:33
Rank: #2339 (+13)
24.69MFinish
14:38 | 9:34/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:1518:2110:0818:21
10:08
-
6.52M
6.52 mi06:22:191:05:2510:0247:04
10:00
-0:08
10.89M
10.89 mi07:04:261:47:329:5242:07
9:38
-0:22
Garmin Hill Challenge
11.40 mi07:10:021:53:089:555:36
10:59
+1:21
14.95M
14.95 mi07:41:422:24:489:4131:40
8:55
-2:04
18M
18.00 mi08:13:232:56:299:4831:41
10:23
+1:28
24.69M
24.69 mi09:18:494:01:559:481:05:26
9:47
-0:36
Finish
26.22 mi09:33:274:16:339:4814:38
9:34
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:48 /mi

Slowest Pace

10:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:25

34% of race

Time at Steady Pace

2:10:51

51% of race

Time at Slower Pace

37:17

15% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:1518:2110:0818:21
10:08
#4041
6.52M
6.52 mi06:22:191:05:2510:0247:04
10:00
#3502
10.89M
10.89 mi07:04:261:47:329:5242:07
9:38
#3246
Garmin Hill Challenge
11.40 mi07:10:021:53:089:555:36
10:59
#3136
14.95M
14.95 mi07:41:422:24:489:4131:40
8:55
#3016
18M
18.00 mi08:13:232:56:299:4831:41
10:23
#2788
24.69M
24.69 mi09:18:494:01:559:481:05:26
9:47
#2352
Finish
26.22 mi09:33:274:16:339:4814:38
9:34
#2339
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi404131246274041(Top 71%)3124(Top 76%)627(Top 76%)
6.52M6.52 mi4.71 mi3502+5392759+365550+773350(Top 59%)2655(Top 64%)531(Top 64%)
10.89M10.89 mi4.37 mi3246+2562581+178524+262934(Top 52%)2360(Top 57%)476(Top 58%)
Garmin Hill Challenge11.40 mi0.51 mi3136+1102510+71504+202108(Top 37%)1767(Top 43%)366(Top 44%)
14.95M14.95 mi3.55 mi3016+1202426+84489+152715(Top 48%)2207(Top 53%)451(Top 55%)
18M18.00 mi3.05 mi2788+2282259+167459+302088(Top 37%)1736(Top 42%)346(Top 42%)
24.69M24.69 mi6.69 mi2352+4361912+347389+701759(Top 31%)1441(Top 35%)290(Top 35%)
Finish26.22 mi1.53 mi2339+131896+16386+32301(Top 40%)1787(Top 43%)361(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 71%
×1human
+6ft-10ft

Overall

4041

Males

3124

M30-34

630

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3350

Males

2655

M30-34

534

6.52M→10.89M

6.5 - 10.9 mi

Top 52%
×20stories
+201ft-318ft

Overall

2934

Males

2360

M30-34

479

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 37%
×11stories
+134ft-79ft

Overall

2108

Males

1767

M30-34

368

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 48%
×17stories
+251ft-225ft

Overall

2715

Males

2207

M30-34

453

14.95M→18M

14.9 - 18.0 mi

Top 37%
×12stories
+165ft-60ft

Overall

2088

Males

1736

M30-34

347

18M→24.69M

18.0 - 24.7 mi

Top 31%
×22stories
+142ft-377ft

Overall

1759

Males

1441

M30-34

290

24.69M→Finish

24.7 - 26.2 mi

Top 40%
~flat
+2ft-2ft

Overall

2301

Males

1787

M30-34

361

Passing Analysis

Category:
Athletes Passed
1826*
Passed By
124
Net Change
+1702
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4041
1.81M6.52M578*39+539#4041#3502
6.52M10.89M281*25+256#3502#3246
10.89MGarmin Hill Challenge1111+110#3246#3136
Garmin Hill Challenge14.95M140*20+120#3136#3016
14.95M18M2379+228#3016#2788
18M24.69M447*11+436#2788#2352
24.69MFinish32*19+13#2352#2339
TOTALS1826*124+1702

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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