John Hiestand

Piedmont, CA

Bib: 932 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 3%

Gender (Male)

#0 / 4127

Top 4%

Masters (Masters Men)

#0 / 1221

Top 2%

Division (M55-59)

#0 / 161

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81M

7:08/mi

12:55

↓ 10 ft

9 ft elev

6.52M

7:12/mi

46:51

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

7:18/mi

1:18:47

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

7:48/mi

1:22:46

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

6:40/mi

1:46:27

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

7:57/mi

2:10:41

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

7:27/mi

3:00:34

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:54/mi

3:11:07

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	12:55	7:08	1.81 mi	12:55	7:08	-
6.52M	46:51	7:11	4.71 mi	33:56	7:12	+0:04
10.89M	1:18:47	7:14	4.37 mi	31:56	7:18	+0:06
Garmin Hill Challenge(11.40 mi)	1:22:46	7:16	0.51 mi	3:59	7:48	+0:30
14.95M	1:46:27	7:07	3.55 mi	23:41	6:40	-1:08
18M	2:10:41	7:16	3.05 mi	24:14	7:57	+1:17
24.69M	3:00:34	7:19	6.69 mi	49:53	7:27	-0:30
Finish(26.22 mi)	3:11:07	7:18	1.53 mi	10:33	6:54	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

7:18 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:01

59% of race

Time at Steady Pace

53:52

28% of race

Time at Slower Pace

24:14

13% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
1.81M	1.81 mi	280	260	2	280	260	2
6.52M	4.71 mi	252+28	238+22	2	216	203	2
10.89M	4.37 mi	246+6	231+7	2	258	242	2
Garmin Hill Challenge(11.40 mi)	0.51 mi	248-2	234-3	2	561	508	5
14.95M	3.55 mi	250-2	235-1	2	269	253	4
18M	3.05 mi	228+22	214+21	2	178	167	2
24.69M	6.69 mi	172+56	161+53	3-1	152	140	3
Finish(26.22 mi)	1.53 mi	168+4	157+4	3	164	144	4

M55-59

Passing Analysis

No position changes recorded for this athlete.

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