Jeffrey Nguyen

Bib: 8892MAge: 26

San Leandro, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:53
Rank: #5072
Start1.81M
19:53 | 10:59/mi
6.52M
1:13:43
Rank: #4962 (+110)
1.81M6.52M
53:50 | 11:26/mi
10.89M
2:06:06
Rank: #5074 (-112)
6.52M10.89M
52:23 | 11:59/mi
Garmin Hill Challenge· 11.40 mi
2:14:38
Rank: #5100 (-26)
10.89MGarmin Hill Challenge
8:32 | 16:44/mi
14.95M
3:00:34
Rank: #5248 (-148)
Garmin Hill Challenge14.95M
45:56 | 12:56/mi
18M
3:51:05
Rank: #5350 (-102)
14.95M18M
50:31 | 16:34/mi
24.69M
6:13:41
Rank: #5624 (-274)
18M24.69M
2:22:36 | 21:19/mi
Finish· 26.22 mi
6:39:45
Rank: #5629 (-5)
24.69MFinish
26:04 | 17:03/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:5919:5310:5919:53
10:59
-
6.52M
6.52 mi06:39:491:13:4311:1853:50
11:26
+0:27
10.89M
10.89 mi07:32:122:06:0611:3552:23
11:59
+0:33
Garmin Hill Challenge
11.40 mi07:40:442:14:3811:498:32
16:44
+4:45
14.95M
14.95 mi08:26:403:00:3412:0545:56
12:56
-3:48
18M
18.00 mi09:17:113:51:0512:5050:31
16:34
+3:38
24.69M
24.69 mi11:39:476:13:4115:082:22:36
21:19
+4:45
Finish
26.22 mi12:05:516:39:4515:1526:04
17:03
-4:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

15:15 /mi

Slowest Pace

21:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:02

43% of race

Time at Steady Pace

1:25:07

21% of race

Time at Slower Pace

2:22:36

36% of race

Average Pace: 15:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:5919:5310:5919:53
10:59
#5072
6.52M
6.52 mi06:39:491:13:4311:1853:50
11:26
#4962
10.89M
10.89 mi07:32:122:06:0611:3552:23
11:59
#5074
Garmin Hill Challenge
11.40 mi07:40:442:14:3811:498:32
16:44
#5100
14.95M
14.95 mi08:26:403:00:3412:0545:56
12:56
#5248
18M
18.00 mi09:17:113:51:0512:5050:31
16:34
#5350
24.69M
24.69 mi11:39:476:13:4115:082:22:36
21:19
#5624
Finish
26.22 mi12:05:516:39:4515:1526:04
17:03
#5629
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi507237898475072(Top 89%)3789(Top 92%)847(Top 93%)
6.52M6.52 mi4.71 mi4962+1103730+59844+34926(Top 87%)3707(Top 90%)840(Top 92%)
10.89M10.89 mi4.37 mi5074-1123799-69863-195124(Top 90%)3821(Top 93%)869(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi5100-263815-16868-55130(Top 90%)3832(Top 93%)870(Top 96%)
14.95M14.95 mi3.55 mi5248-1483889-74880-125512(Top 97%)4016(Top 97%)890(Top 98%)
18M18.00 mi3.05 mi5350-1023943-54890-105493(Top 96%)3997(Top 97%)891(Top 98%)
24.69M24.69 mi6.69 mi5624-2744093-150905-155693(Top 100%)4127(Top 100%)909(Top 100%)
Finish26.22 mi1.53 mi5629-54093906-15606(Top 98%)4072(Top 99%)902(Top 99%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 89%
×1human
+6ft-10ft

Overall

5072

Males

3789

M25-29

851

1.81M→6.52M

1.8 - 6.5 mi

Top 87%
×16stories
+275ft-93ft

Overall

4926

Males

3707

M25-29

842

6.52M→10.89M

6.5 - 10.9 mi

Top 90%
×20stories
+201ft-318ft

Overall

5124

Males

3821

M25-29

872

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 90%
×11stories
+134ft-79ft

Overall

5130

Males

3832

M25-29

872

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 97%
×17stories
+251ft-225ft

Overall

5512

Males

4016

M25-29

893

14.95M→18M

14.9 - 18.0 mi

Top 96%
×12stories
+165ft-60ft

Overall

5493

Males

3997

M25-29

893

18M→24.69M

18.0 - 24.7 mi

Top 100%
×22stories
+142ft-377ft

Overall

5693

Males

4127

M25-29

909

24.69M→Finish

24.7 - 26.2 mi

Top 98%
~flat
+2ft-2ft

Overall

5606

Males

4072

M25-29

902

Passing Analysis

Category:
Athletes Passed
310*
Passed By
867
Net Change
-557
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5072
1.81M6.52M219*109+110#5072#4962
6.52M10.89M48*160-112#4962#5074
10.89MGarmin Hill Challenge733-26#5074#5100
Garmin Hill Challenge14.95M12*160-148#5100#5248
14.95M18M5*107-102#5248#5350
18M24.69M15*289-274#5350#5624
24.69MFinish4*9-5#5624#5629
TOTALS310*867-557

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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