Isabel Carter

Bib: 8881FAge: 29

Minneapolis, MN

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:32
Rank: #3330
Start1.81M
17:32 | 9:41/mi
6.52M
1:04:11
Rank: #3259 (+71)
1.81M6.52M
46:39 | 9:54/mi
10.89M
1:47:43
Rank: #3267 (-8)
6.52M10.89M
43:32 | 9:58/mi
Garmin Hill Challenge· 11.40 mi
1:55:08
Rank: #3352 (-85)
10.89MGarmin Hill Challenge
7:25 | 14:32/mi
14.95M
2:29:23
Rank: #3396 (-44)
Garmin Hill Challenge14.95M
34:15 | 9:39/mi
18M
3:06:48
Rank: #3482 (-86)
14.95M18M
37:25 | 12:16/mi
24.69M
4:32:21
Rank: #3793 (-311)
18M24.69M
1:25:33 | 12:47/mi
Finish· 26.22 mi
4:49:59
Rank: #3829 (-36)
24.69MFinish
17:38 | 11:32/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:5217:329:4117:32
9:41
-
6.52M
6.52 mi06:29:311:04:119:5146:39
9:54
+0:13
10.89M
10.89 mi07:13:031:47:439:5343:32
9:58
+0:04
Garmin Hill Challenge
11.40 mi07:20:281:55:0810:067:25
14:32
+4:34
14.95M
14.95 mi07:54:432:29:2310:0034:15
9:39
-4:53
18M
18.00 mi08:32:083:06:4810:2337:25
12:16
+2:37
24.69M
24.69 mi09:57:414:32:2111:021:25:33
12:47
+0:31
Finish
26.22 mi10:15:194:49:5911:0417:38
11:32
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

11:04 /mi

Slowest Pace

14:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:58

49% of race

Time at Steady Pace

55:03

19% of race

Time at Slower Pace

1:32:58

32% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:5217:329:4117:32
9:41
#3330
6.52M
6.52 mi06:29:311:04:119:5146:39
9:54
#3259
10.89M
10.89 mi07:13:031:47:439:5343:32
9:58
#3267
Garmin Hill Challenge
11.40 mi07:20:281:55:0810:067:25
14:32
#3352
14.95M
14.95 mi07:54:432:29:2310:0034:15
9:39
#3396
18M
18.00 mi08:32:083:06:4810:2337:25
12:16
#3482
24.69M
24.69 mi09:57:414:32:2111:021:25:33
12:47
#3793
Finish
26.22 mi10:15:194:49:5911:0417:38
11:32
#3829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi33306861963330(Top 58%)686(Top 44%)196(Top 48%)
6.52M6.52 mi4.71 mi3259+71658+28190+63253(Top 57%)647(Top 42%)188(Top 46%)
10.89M10.89 mi4.37 mi3267-8662-4191-13322(Top 58%)670(Top 43%)198(Top 48%)
Garmin Hill Challenge11.40 mi0.51 mi3352-85684-22199-84374(Top 77%)1017(Top 66%)294(Top 72%)
14.95M14.95 mi3.55 mi3396-44701-17202-33604(Top 63%)777(Top 50%)227(Top 56%)
18M18.00 mi3.05 mi3482-86739-38217-153737(Top 66%)857(Top 55%)246(Top 60%)
24.69M24.69 mi6.69 mi3793-311873-134247-304212(Top 74%)1076(Top 70%)297(Top 73%)
Finish26.22 mi1.53 mi3829-36893-20252-54083(Top 72%)1059(Top 68%)305(Top 75%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 58%
×1human
+6ft-10ft

Overall

3330

Females

686

F25-29

196

1.81M→6.52M

1.8 - 6.5 mi

Top 57%
×16stories
+275ft-93ft

Overall

3253

Females

647

F25-29

188

6.52M→10.89M

6.5 - 10.9 mi

Top 58%
×20stories
+201ft-318ft

Overall

3322

Females

670

F25-29

198

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4374

Females

1017

F25-29

296

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3604

Females

777

F25-29

229

14.95M→18M

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3737

Females

857

F25-29

248

18M→24.69M

18.0 - 24.7 mi

Top 74%
×22stories
+142ft-377ft

Overall

4212

Females

1076

F25-29

297

24.69M→Finish

24.7 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

4083

Females

1059

F25-29

305

Passing Analysis

Category:
Athletes Passed
568*
Passed By
1067
Net Change
-499
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3330
1.81M6.52M244*173+71#3330#3259
6.52M10.89M100*108-8#3259#3267
10.89MGarmin Hill Challenge1297-85#3267#3352
Garmin Hill Challenge14.95M60*104-44#3352#3396
14.95M18M56142-86#3396#3482
18M24.69M72*383-311#3482#3793
24.69MFinish24*60-36#3793#3829
TOTALS568*1067-499

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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