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SF MARATHON 2024

Justin Crable

Bib: 8645•M•Age: 45

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 22%
Gender (Male)
#0 / 4127
Top 26%
Masters (Masters Men)
#0 / 1221
Top 20%
Division (M45-49)
#0 / 259
Top 20%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:59
Rank: #589
Start → 1.81M
13:59 | 7:44/mi
6.52M
51:09
Rank: #612 (-23)
1.81M → 6.52M
37:10 | 7:53/mi
10.89M
1:26:25
Rank: #674 (-62)
6.52M → 10.89M
35:16 | 8:04/mi
Garmin Hill Challenge· 11.40 mi
1:31:13
Rank: #696 (-22)
10.89M → Garmin Hill Challenge
4:48 | 9:25/mi
14.95M
1:58:28
Rank: #732 (-36)
Garmin Hill Challenge → 14.95M
27:15 | 7:41/mi
18M
2:27:47
Rank: #813 (-81)
14.95M → 18M
29:19 | 9:37/mi
24.69M
3:35:59
Rank: #1157 (-344)
18M → 24.69M
1:08:12 | 10:12/mi
Finish· 26.22 mi
3:51:03
Rank: #1248 (-91)
24.69M → Finish
15:04 | 9:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:5113:597:4413:59
7:44
-
6.52M
6.52 mi06:08:0151:097:5137:10
7:53
+0:09
10.89M
10.89 mi06:43:171:26:257:5635:16
8:04
+0:11
Garmin Hill Challenge
11.40 mi06:48:051:31:138:004:48
9:25
+1:21
14.95M
14.95 mi07:15:201:58:287:5527:15
7:41
-1:44
18M
18.00 mi07:44:392:27:478:1329:19
9:37
+1:56
24.69M
24.69 mi08:52:513:35:598:451:08:12
10:12
+0:35
Finish
26.22 mi09:07:553:51:038:4915:04
9:51
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:49 /mi

Slowest Pace

10:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:40

49% of race

Time at Steady Pace

49:11

21% of race

Time at Slower Pace

1:08:12

30% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:5113:597:4413:59
7:44
#589
6.52M
6.52 mi06:08:0151:097:5137:10
7:53
#612
10.89M
10.89 mi06:43:171:26:257:5635:16
8:04
#674
Garmin Hill Challenge
11.40 mi06:48:051:31:138:004:48
9:25
#696
14.95M
14.95 mi07:15:201:58:287:5527:15
7:41
#732
18M
18.00 mi07:44:392:27:478:1329:19
9:37
#813
24.69M
24.69 mi08:52:513:35:598:451:08:12
10:12
#1157
Finish
26.22 mi09:07:553:51:038:4915:04
9:51
#1248
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi58953029589(Top 10%)530(Top 13%)29(Top 11%)
6.52M6.52 mi4.71 mi612-23557-2727+2640(Top 11%)583(Top 14%)27(Top 10%)
10.89M10.89 mi4.37 mi674-62613-5626+1733(Top 13%)667(Top 16%)29(Top 11%)
Garmin Hill Challenge11.40 mi0.51 mi696-22632-1927-11170(Top 21%)1034(Top 25%)50(Top 19%)
14.95M14.95 mi3.55 mi732-36666-3428-11030(Top 18%)921(Top 22%)43(Top 17%)
18M18.00 mi3.05 mi813-81736-70281294(Top 23%)1130(Top 27%)56(Top 22%)
24.69M24.69 mi6.69 mi1157-3441010-27447-192119(Top 37%)1708(Top 41%)91(Top 35%)
Finish26.22 mi1.53 mi1248-911080-7052-52599(Top 46%)1980(Top 48%)114(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 10%
×1human
+6ft-10ft

Overall

589

Males

530

M45-49

30

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

640

Males

583

M45-49

28

6.52M→10.89M

6.5 - 10.9 mi

Top 13%
×20stories
+201ft-318ft

Overall

733

Males

667

M45-49

30

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-79ft

Overall

1170

Males

1034

M45-49

51

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 18%
×17stories
+251ft-225ft

Overall

1030

Males

921

M45-49

44

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1294

Males

1130

M45-49

57

18M→24.69M

18.0 - 24.7 mi

Top 37%
×22stories
+142ft-377ft

Overall

2119

Males

1708

M45-49

91

24.69M→Finish

24.7 - 26.2 mi

Top 46%
~flat
+2ft-2ft

Overall

2599

Males

1980

M45-49

114

Passing Analysis

Category:
Athletes Passed
111*
Passed By
770
Net Change
-659
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#589
1.81M → 6.52M58*81-23#589#612
6.52M → 10.89M769-62#612#674
10.89M → Garmin Hill Challenge426-22#674#696
Garmin Hill Challenge → 14.95M1147-36#696#732
14.95M → 18M1293-81#732#813
18M → 24.69M16*360-344#813#1157
24.69M → Finish3*94-91#1157#1248
TOTALS111*770-659

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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