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SF MARATHON 2024

Erick Lara Cardenas

Bib: 8630•M•Age: 29

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 27%
Gender (Male)
#0 / 4127
Top 31%
Division (M25-29)
#0 / 910
Top 36%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:06
Rank: #2059
Start → 1.81M
16:06 | 8:54/mi
6.52M
1:01:15
Rank: #2593 (-534)
1.81M → 6.52M
45:09 | 9:35/mi
10.89M
1:40:40
Rank: #2395 (+198)
6.52M → 10.89M
39:25 | 9:01/mi
Garmin Hill Challenge· 11.40 mi
1:46:25
Rank: #2364 (+31)
10.89M → Garmin Hill Challenge
5:45 | 11:16/mi
14.95M
2:15:09
Rank: #2187 (+177)
Garmin Hill Challenge → 14.95M
28:44 | 8:06/mi
18M
2:46:04
Rank: #2068 (+119)
14.95M → 18M
30:55 | 10:08/mi
24.69M
3:45:00
Rank: #1597 (+471)
18M → 24.69M
58:56 | 8:49/mi
Finish· 26.22 mi
3:57:29
Rank: #1535 (+62)
24.69M → Finish
12:29 | 8:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:5116:068:5416:06
8:54
-
6.52M
6.52 mi06:26:001:01:159:2445:09
9:35
+0:41
10.89M
10.89 mi07:05:251:40:409:1539:25
9:01
-0:34
Garmin Hill Challenge
11.40 mi07:11:101:46:259:205:45
11:16
+2:15
14.95M
14.95 mi07:39:542:15:099:0228:44
8:06
-3:10
18M
18.00 mi08:10:492:46:049:1430:55
10:08
+2:02
24.69M
24.69 mi09:09:453:45:009:0758:56
8:49
-1:19
Finish
26.22 mi09:22:143:57:299:0412:29
8:10
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:04 /mi

Slowest Pace

11:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:13

17% of race

Time at Steady Pace

1:54:27

48% of race

Time at Slower Pace

1:21:49

34% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:5116:068:5416:06
8:54
#2059
6.52M
6.52 mi06:26:001:01:159:2445:09
9:35
#2593
10.89M
10.89 mi07:05:251:40:409:1539:25
9:01
#2395
Garmin Hill Challenge
11.40 mi07:11:101:46:259:205:45
11:16
#2364
14.95M
14.95 mi07:39:542:15:099:0228:44
8:06
#2187
18M
18.00 mi08:10:492:46:049:1430:55
10:08
#2068
24.69M
24.69 mi09:09:453:45:009:0758:56
8:49
#1597
Finish
26.22 mi09:22:143:57:299:0412:29
8:10
#1535
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi205917243972059(Top 36%)1724(Top 42%)397(Top 44%)
6.52M6.52 mi4.71 mi2593-5342147-423497-1002776(Top 49%)2263(Top 55%)516(Top 57%)
10.89M10.89 mi4.37 mi2395+1981992+155471+262134(Top 37%)1799(Top 44%)430(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi2364+311972+20472-12332(Top 41%)1941(Top 47%)499(Top 55%)
14.95M14.95 mi3.55 mi2187+1771835+137439+331599(Top 28%)1379(Top 33%)349(Top 38%)
18M18.00 mi3.05 mi2068+1191737+98421+181817(Top 32%)1536(Top 37%)388(Top 43%)
24.69M24.69 mi6.69 mi1597+4711353+384338+83878(Top 15%)756(Top 18%)195(Top 21%)
Finish26.22 mi1.53 mi1535+621300+53328+10924(Top 16%)774(Top 19%)201(Top 22%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 36%
×1human
+6ft-10ft

Overall

2059

Males

1724

M25-29

398

1.81M→6.52M

1.8 - 6.5 mi

Top 49%
×16stories
+275ft-93ft

Overall

2776

Males

2263

M25-29

518

6.52M→10.89M

6.5 - 10.9 mi

Top 37%
×20stories
+201ft-318ft

Overall

2134

Males

1799

M25-29

431

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2332

Males

1941

M25-29

501

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 28%
×17stories
+251ft-225ft

Overall

1599

Males

1379

M25-29

349

14.95M→18M

14.9 - 18.0 mi

Top 32%
×12stories
+165ft-60ft

Overall

1817

Males

1536

M25-29

388

18M→24.69M

18.0 - 24.7 mi

Top 15%
×22stories
+142ft-377ft

Overall

878

Males

756

M25-29

195

24.69M→Finish

24.7 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

924

Males

774

M25-29

201

Passing Analysis

Category:
Athletes Passed
1145*
Passed By
621
Net Change
+524
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2059
1.81M → 6.52M29*563-534#2059#2593
6.52M → 10.89M214*16+198#2593#2395
10.89M → Garmin Hill Challenge4312+31#2395#2364
Garmin Hill Challenge → 14.95M181*4+177#2364#2187
14.95M → 18M14122+119#2187#2068
18M → 24.69M471*0+471#2068#1597
24.69M → Finish66*4+62#1597#1535
TOTALS1145*621+524

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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