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SF MARATHON 2024

Abdullah Al Daawi

Bib: 8617•M•Age: 31

Walnut Creek, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:07
Rank: #3829
Start → 1.81M
18:07 | 10:01/mi
6.52M
1:06:26
Rank: #3738 (+91)
1.81M → 6.52M
48:19 | 10:15/mi
10.89M
1:48:31
Rank: #3364 (+374)
6.52M → 10.89M
42:05 | 9:38/mi
Garmin Hill Challenge· 11.40 mi
1:55:00
Rank: #3341 (+23)
10.89M → Garmin Hill Challenge
6:29 | 12:43/mi
14.95M
2:27:42
Rank: #3259 (+82)
Garmin Hill Challenge → 14.95M
32:42 | 9:13/mi
18M
3:04:32
Rank: #3314 (-55)
14.95M → 18M
36:50 | 12:05/mi
24.69M
4:24:41
Rank: #3409 (-95)
18M → 24.69M
1:20:09 | 11:59/mi
Finish· 26.22 mi
4:41:15
Rank: #3410 (-1)
24.69M → Finish
16:34 | 10:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:2718:0710:0118:07
10:01
-
6.52M
6.52 mi06:26:461:06:2610:1148:19
10:15
+0:14
10.89M
10.89 mi07:08:511:48:319:5842:05
9:38
-0:37
Garmin Hill Challenge
11.40 mi07:15:201:55:0010:056:29
12:43
+3:05
14.95M
14.95 mi07:48:022:27:429:5332:42
9:13
-3:30
18M
18.00 mi08:24:523:04:3210:1536:50
12:05
+2:52
24.69M
24.69 mi09:45:014:24:4110:431:20:09
11:59
-0:06
Finish
26.22 mi10:01:354:41:1510:4416:34
10:50
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

10:44 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:54

33% of race

Time at Steady Pace

1:04:53

23% of race

Time at Slower Pace

2:03:28

44% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:2718:0710:0118:07
10:01
#3829
6.52M
6.52 mi06:26:461:06:2610:1148:19
10:15
#3738
10.89M
10.89 mi07:08:511:48:319:5842:05
9:38
#3364
Garmin Hill Challenge
11.40 mi07:15:201:55:0010:056:29
12:43
#3341
14.95M
14.95 mi07:48:022:27:429:5332:42
9:13
#3259
18M
18.00 mi08:24:523:04:3210:1536:50
12:05
#3314
24.69M
24.69 mi09:45:014:24:4110:431:20:09
11:59
#3409
Finish
26.22 mi10:01:354:41:1510:4416:34
10:50
#3410
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi382929786033829(Top 67%)2978(Top 72%)603(Top 73%)
6.52M6.52 mi4.71 mi3738+912921+57577+263708(Top 65%)2897(Top 70%)582(Top 70%)
10.89M10.89 mi4.37 mi3364+3742669+252537+402929(Top 51%)2356(Top 57%)475(Top 58%)
Garmin Hill Challenge11.40 mi0.51 mi3341+232655+14536+13406(Top 60%)2693(Top 65%)551(Top 67%)
14.95M14.95 mi3.55 mi3259+822590+65523+133093(Top 54%)2468(Top 60%)500(Top 61%)
18M18.00 mi3.05 mi3314-552628-38525-23589(Top 63%)2772(Top 67%)568(Top 69%)
24.69M24.69 mi6.69 mi3409-952643-15533-83655(Top 64%)2729(Top 66%)557(Top 67%)
Finish26.22 mi1.53 mi3410-12637+6529+43531(Top 62%)2627(Top 64%)530(Top 64%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 67%
×1human
+6ft-10ft

Overall

3829

Males

2978

M30-34

606

1.81M→6.52M

1.8 - 6.5 mi

Top 65%
×16stories
+275ft-93ft

Overall

3708

Males

2897

M30-34

585

6.52M→10.89M

6.5 - 10.9 mi

Top 51%
×20stories
+201ft-318ft

Overall

2929

Males

2356

M30-34

478

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 60%
×11stories
+134ft-79ft

Overall

3406

Males

2693

M30-34

554

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 54%
×17stories
+251ft-225ft

Overall

3093

Males

2468

M30-34

503

14.95M→18M

14.9 - 18.0 mi

Top 63%
×12stories
+165ft-60ft

Overall

3589

Males

2772

M30-34

569

18M→24.69M

18.0 - 24.7 mi

Top 64%
×22stories
+142ft-377ft

Overall

3655

Males

2729

M30-34

557

24.69M→Finish

24.7 - 26.2 mi

Top 62%
~flat
+2ft-2ft

Overall

3531

Males

2627

M30-34

530

Passing Analysis

Category:
Athletes Passed
1056*
Passed By
637
Net Change
+419
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3829
1.81M → 6.52M267*176+91#3829#3738
6.52M → 10.89M386*12+374#3738#3364
10.89M → Garmin Hill Challenge5027+23#3364#3341
Garmin Hill Challenge → 14.95M112*30+82#3341#3259
14.95M → 18M71126-55#3259#3314
18M → 24.69M136*231-95#3314#3409
24.69M → Finish34*35-1#3409#3410
TOTALS1056*637+419

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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