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SF MARATHON 2024

Lauren Oloughlin

Bib: 8593•F•Age: 27

Derry

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 42%
Gender (Female)
#0 / 1546
Top 30%
Division (F25-29)
#0 / 409
Top 35%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:09
Rank: #2961
Start → 1.81M
17:09 | 9:28/mi
6.52M
1:03:58
Rank: #3219 (-258)
1.81M → 6.52M
46:49 | 9:56/mi
10.89M
1:47:13
Rank: #3201 (+18)
6.52M → 10.89M
43:15 | 9:54/mi
Garmin Hill Challenge· 11.40 mi
1:52:50
Rank: #3095 (+106)
10.89M → Garmin Hill Challenge
5:37 | 11:01/mi
14.95M
2:25:57
Rank: #3105 (-10)
Garmin Hill Challenge → 14.95M
33:07 | 9:20/mi
18M
2:57:58
Rank: #2913 (+192)
14.95M → 18M
32:01 | 10:30/mi
24.69M
4:04:32
Rank: #2461 (+452)
18M → 24.69M
1:06:34 | 9:57/mi
Finish· 26.22 mi
4:18:08
Rank: #2400 (+61)
24.69M → Finish
13:36 | 8:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:4417:099:2817:09
9:28
-
6.52M
6.52 mi06:30:331:03:589:4946:49
9:56
+0:28
10.89M
10.89 mi07:13:481:47:139:5143:15
9:54
-0:02
Garmin Hill Challenge
11.40 mi07:19:251:52:509:545:37
11:01
+1:07
14.95M
14.95 mi07:52:322:25:579:4633:07
9:20
-1:41
18M
18.00 mi08:24:332:57:589:5332:01
10:30
+1:10
24.69M
24.69 mi09:31:074:04:329:541:06:34
9:57
-0:33
Finish
26.22 mi09:44:434:18:089:5113:36
8:54
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

9:51 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:52

25% of race

Time at Steady Pace

2:36:38

61% of race

Time at Slower Pace

37:38

15% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:4417:099:2817:09
9:28
#2961
6.52M
6.52 mi06:30:331:03:589:4946:49
9:56
#3219
10.89M
10.89 mi07:13:481:47:139:5143:15
9:54
#3201
Garmin Hill Challenge
11.40 mi07:19:251:52:509:545:37
11:01
#3095
14.95M
14.95 mi07:52:322:25:579:4633:07
9:20
#3105
18M
18.00 mi08:24:332:57:589:5332:01
10:30
#2913
24.69M
24.69 mi09:31:074:04:329:541:06:34
9:57
#2461
Finish
26.22 mi09:44:434:18:089:5113:36
8:54
#2400
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi29615711702961(Top 52%)571(Top 37%)170(Top 42%)
6.52M6.52 mi4.71 mi3219-258643-72185-153290(Top 58%)660(Top 43%)192(Top 47%)
10.89M10.89 mi4.37 mi3201+18644-1184+13244(Top 57%)646(Top 42%)192(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi3095+106606+38177+72132(Top 37%)338(Top 22%)106(Top 26%)
14.95M14.95 mi3.55 mi3105-10611-5181-43240(Top 57%)659(Top 43%)192(Top 47%)
18M18.00 mi3.05 mi2913+192559+52167+142189(Top 38%)380(Top 25%)118(Top 29%)
24.69M24.69 mi6.69 mi2461+452473+86145+221884(Top 33%)345(Top 22%)112(Top 27%)
Finish26.22 mi1.53 mi2400+61457+16144+11604(Top 28%)307(Top 20%)98(Top 24%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 52%
×1human
+6ft-10ft

Overall

2961

Females

571

F25-29

170

1.81M→6.52M

1.8 - 6.5 mi

Top 58%
×16stories
+275ft-93ft

Overall

3290

Females

660

F25-29

192

6.52M→10.89M

6.5 - 10.9 mi

Top 57%
×20stories
+201ft-318ft

Overall

3244

Females

646

F25-29

192

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 37%
×11stories
+134ft-79ft

Overall

2132

Females

338

F25-29

106

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 57%
×17stories
+251ft-225ft

Overall

3240

Females

659

F25-29

192

14.95M→18M

14.9 - 18.0 mi

Top 38%
×12stories
+165ft-60ft

Overall

2189

Females

380

F25-29

120

18M→24.69M

18.0 - 24.7 mi

Top 33%
×22stories
+142ft-377ft

Overall

1884

Females

345

F25-29

112

24.69M→Finish

24.7 - 26.2 mi

Top 28%
~flat
+2ft-2ft

Overall

1604

Females

307

F25-29

98

Passing Analysis

Category:
Athletes Passed
1145*
Passed By
584
Net Change
+561
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2961
1.81M → 6.52M118*376-258#2961#3219
6.52M → 10.89M114*96+18#3219#3201
10.89M → Garmin Hill Challenge1159+106#3201#3095
Garmin Hill Challenge → 14.95M67*77-10#3095#3105
14.95M → 18M2019+192#3105#2913
18M → 24.69M465*13+452#2913#2461
24.69M → Finish65*4+61#2461#2400
TOTALS1145*584+561

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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