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SF MARATHON 2024

Geoffrey Lalonde

Bib: 8570•M•Age: 31

La Honda, CA

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0:00
0:00
/ mi
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Overall
#0 / 5694
Top 6%
Gender (Male)
#0 / 4127
Top 7%
Division (M30-34)
#0 / 826
Top 8%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
14:18
Rank: #773
Start → 1.81M
14:18 | 7:54/mi
6.52M
50:51
Rank: #558 (+215)
1.81M → 6.52M
36:33 | 7:46/mi
10.89M
1:24:20
Rank: #499 (+59)
6.52M → 10.89M
33:29 | 7:40/mi
Garmin Hill Challenge· 11.40 mi
1:27:30
Rank: #451 (+48)
10.89M → Garmin Hill Challenge
3:10 | 6:12/mi
14.95M
1:51:35
Rank: #418 (+33)
Garmin Hill Challenge → 14.95M
24:05 | 6:47/mi
18M
2:17:09
Rank: #405 (+13)
14.95M → 18M
25:34 | 8:23/mi
24.69M
3:09:55
Rank: #331 (+74)
18M → 24.69M
52:46 | 7:53/mi
Finish· 26.22 mi
3:20:49
Rank: #318 (+13)
24.69M → Finish
10:54 | 7:08/mi
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Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:5714:187:5414:18
7:54
-
6.52M
6.52 mi06:17:3050:517:4836:33
7:46
-0:08
10.89M
10.89 mi06:50:591:24:207:4533:29
7:40
-0:06
Garmin Hill Challenge
11.40 mi06:54:091:27:307:413:10
6:12
-1:28
14.95M
14.95 mi07:18:141:51:357:2824:05
6:47
+0:35
18M
18.00 mi07:43:482:17:097:3725:34
8:23
+1:36
24.69M
24.69 mi08:36:343:09:557:4252:46
7:53
-0:30
Finish
26.22 mi08:47:283:20:497:4010:54
7:08
-0:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:12 /mi

Average Pace

7:40 /mi

Slowest Pace

8:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

38:09

19% of race

Time at Steady Pace

2:17:06

68% of race

Time at Slower Pace

25:34

13% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:5714:187:5414:18
7:54
#773
6.52M
6.52 mi06:17:3050:517:4836:33
7:46
#558
10.89M
10.89 mi06:50:591:24:207:4533:29
7:40
#499
Garmin Hill Challenge
11.40 mi06:54:091:27:307:413:10
6:12
#451
14.95M
14.95 mi07:18:141:51:357:2824:05
6:47
#418
18M
18.00 mi07:43:482:17:097:3725:34
8:23
#405
24.69M
24.69 mi08:36:343:09:557:4252:46
7:53
#331
Finish
26.22 mi08:47:283:20:497:4010:54
7:08
#318
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi773696143773(Top 14%)696(Top 17%)143(Top 17%)
6.52M6.52 mi4.71 mi558+215508+188104+39511(Top 9%)469(Top 11%)101(Top 12%)
10.89M10.89 mi4.37 mi499+59457+5197+7437(Top 8%)400(Top 10%)94(Top 11%)
Garmin Hill Challenge11.40 mi0.51 mi451+48414+4395+244(Top 0.8%)42(Top 1%)5(Top 0.6%)
14.95M14.95 mi3.55 mi418+33384+3087+8326(Top 6%)305(Top 7%)72(Top 9%)
18M18.00 mi3.05 mi405+13373+1184+3343(Top 6%)314(Top 8%)75(Top 9%)
24.69M24.69 mi6.69 mi331+74303+7068+16300(Top 5%)264(Top 6%)61(Top 7%)
Finish26.22 mi1.53 mi318+13291+1266+2248(Top 4%)221(Top 5%)48(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

773

Males

696

M30-34

144

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

511

Males

469

M30-34

102

6.52M→10.89M

6.5 - 10.9 mi

Top 8%
×20stories
+201ft-318ft

Overall

437

Males

400

M30-34

95

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 0.8%
×11stories
+134ft-79ft

Overall

44

Males

42

M30-34

6

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 6%
×17stories
+251ft-225ft

Overall

326

Males

305

M30-34

73

14.95M→18M

14.9 - 18.0 mi

Top 6%
×12stories
+165ft-60ft

Overall

343

Males

314

M30-34

76

18M→24.69M

18.0 - 24.7 mi

Top 5%
×22stories
+142ft-377ft

Overall

300

Males

264

M30-34

61

24.69M→Finish

24.7 - 26.2 mi

Top 4%
~flat
+2ft-2ft

Overall

248

Males

221

M30-34

48

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
482*
Passed By
27
Net Change
+455
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#773
1.81M → 6.52M220*5+215#773#558
6.52M → 10.89M601+59#558#499
10.89M → Garmin Hill Challenge480+48#499#451
Garmin Hill Challenge → 14.95M374+33#451#418
14.95M → 18M229+13#418#405
18M → 24.69M81*7+74#405#331
24.69M → Finish141+13#331#318
TOTALS482*27+455

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

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Activity Data

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