Michael Park
Mill Valley, CA
Bib: 8549 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 11:46 | 6:30 | 1.81 mi | 11:46 | 6:30 | - | |
6.52M | 43:03 | 6:36 | 4.71 mi | 31:17 | 6:39 | +0:09 | |
10.89M | 1:11:59 | 6:37 | 4.37 mi | 28:56 | 6:37 | -0:02 | |
Garmin Hill Challenge(11.40 mi) | 1:15:10 | 6:36 | 0.51 mi | 3:11 | 6:14 | -0:23 | |
14.95M | 1:36:54 | 6:29 | 3.55 mi | 21:44 | 6:07 | -0:07 | |
18M | 1:58:32 | 6:35 | 3.05 mi | 21:38 | 7:06 | +0:59 | |
24.69M | 2:41:36 | 6:33 | 6.69 mi | 43:04 | 6:26 | -0:40 | |
Finish(26.22 mi) | 2:50:34 | 6:31 | 1.53 mi | 8:58 | 5:52 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
6:31 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
33:53
20% of race
Time at Steady Pace
1:55:03
67% of race
Time at Slower Pace
21:38
13% of race
Average Pace: 6:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 74 | 70 | 13 | 74 | 70 | 13 |
| 6.52M | 4.71 mi | 69+5 | 67+3 | 15-2 | 65 | 64 | 15 |
| 10.89M | 4.37 mi | 61+8 | 60+7 | 13+2 | 58 | 57 | 10 |
| Garmin Hill Challenge(11.40 mi) | 0.51 mi | 58+3 | 57+3 | 10+3 | 49 | 47 | 2 |
| 14.95M | 3.55 mi | 59-1 | 58-1 | 11-1 | 80 | 78 | 15 |
| 18M | 3.05 mi | 54+5 | 54+4 | 9+2 | 34 | 34 | 2 |
| 24.69M | 6.69 mi | 42+12 | 42+12 | 5+4 | 20 | 19 | 2 |
| Finish(26.22 mi) | 1.53 mi | 38+4 | 38+4 | 4+1 | 12 | 12 | 4 |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
74
Males
70
M35-39
13
1.81M→6.52M
1.8 - 6.5 mi
Overall
65
Males
64
M35-39
15
6.52M→10.89M
6.5 - 10.9 mi
Overall
58
Males
57
M35-39
10
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
49
Males
47
M35-39
2
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
80
Males
78
M35-39
15
14.95M→18M
14.9 - 18.0 mi
Overall
34
Males
34
M35-39
2
18M→24.69M
18.0 - 24.7 mi
Overall
20
Males
19
M35-39
2
24.69M→Finish
24.7 - 26.2 mi
Overall
12
Males
12
M35-39
4
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81M | - | #74 |
| 1.81M → 6.52M | 49+5 | #74 → #69 |
| 6.52M → 10.89M | 08+8 | #69 → #61 |
| 10.89M → Garmin Hill Challenge | 14+3 | #61 → #58 |
| Garmin Hill Challenge → 14.95M | 10-1 | #58 → #59 |
| 14.95M → 18M | 16+5 | #59 → #54 |
| 18M → 24.69M | 012*+12 | #54 → #42 |
| 24.69M → Finish | 04+4 | #42 → #38 |
| TOTALS | 743*+36 | #74 → #38 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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