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SF MARATHON 2024

Langston Hazen

Bib: 8534•M•Age: 24

Alameda, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 0.6%
Gender (Male)
#0 / 4127
Top 0.8%
M20-29
#0 / 496
Top 2%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
11:29
Rank: #54
Start → 1.81M
11:29 | 6:21/mi
6.52M
41:36
Rank: #41 (+13)
1.81M → 6.52M
30:07 | 6:24/mi
10.89M
1:09:42
Rank: #38 (+3)
6.52M → 10.89M
28:06 | 6:26/mi
Garmin Hill Challenge· 11.40 mi
1:13:03
Rank: #38
10.89M → Garmin Hill Challenge
3:21 | 6:34/mi
14.95M
1:33:38
Rank: #35 (+3)
Garmin Hill Challenge → 14.95M
20:35 | 5:48/mi
18M
1:54:49
Rank: #32 (+3)
14.95M → 18M
21:11 | 6:57/mi
24.69M
2:39:55
Rank: #34 (-2)
18M → 24.69M
45:06 | 6:44/mi
Finish· 26.22 mi
2:49:20
Rank: #35 (-1)
24.69M → Finish
9:25 | 6:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:26:5711:296:2111:29
6:21
-
6.52M
6.52 mi05:57:0441:366:2330:07
6:24
+0:03
10.89M
10.89 mi06:25:101:09:426:2428:06
6:26
+0:02
Garmin Hill Challenge
11.40 mi06:28:311:13:036:243:21
6:34
+0:08
14.95M
14.95 mi06:49:061:33:386:1620:35
5:48
-0:46
18M
18.00 mi07:10:171:54:496:2321:11
6:57
+1:09
24.69M
24.69 mi07:55:232:39:556:2945:06
6:44
-0:13
Finish
26.22 mi08:04:482:49:206:289:25
6:10
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:48 /mi

Average Pace

6:28 /mi

Slowest Pace

6:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:29

24% of race

Time at Steady Pace

1:46:40

63% of race

Time at Slower Pace

21:11

13% of race

Average Pace: 6:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:26:5711:296:2111:29
6:21
#54
6.52M
6.52 mi05:57:0441:366:2330:07
6:24
#41
10.89M
10.89 mi06:25:101:09:426:2428:06
6:26
#38
Garmin Hill Challenge
11.40 mi06:28:311:13:036:243:21
6:34
#38
14.95M
14.95 mi06:49:061:33:386:1620:35
5:48
#35
18M
18.00 mi07:10:171:54:496:2321:11
6:57
#32
24.69M
24.69 mi07:55:232:39:556:2945:06
6:44
#34
Finish
26.22 mi08:04:482:49:206:289:25
6:10
#35
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
1.81M1.81 mi1.81 mi54511054(Top 0.9%)51(Top 1%)10(Top 2%)
6.52M6.52 mi4.71 mi41+1341+101039(Top 0.7%)39(Top 0.9%)9(Top 2%)
10.89M10.89 mi4.37 mi38+338+38+237(Top 0.6%)37(Top 0.9%)8(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi38388102(Top 2%)100(Top 2%)22(Top 4%)
14.95M14.95 mi3.55 mi35+335+3835(Top 0.6%)35(Top 0.8%)10(Top 2%)
18M18.00 mi3.05 mi32+332+3821(Top 0.4%)21(Top 0.5%)6(Top 1%)
24.69M24.69 mi6.69 mi34-234-29-144(Top 0.8%)43(Top 1%)8(Top 2%)
Finish26.22 mi1.53 mi35-135-1937(Top 0.6%)36(Top 0.9%)6(Top 1%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 0.9%
×1human
+6ft-10ft

Overall

54

Males

51

M20-24

10

1.81M→6.52M

1.8 - 6.5 mi

Top 0.7%
×16stories
+275ft-93ft

Overall

39

Males

39

M20-24

9

6.52M→10.89M

6.5 - 10.9 mi

Top 0.6%
×20stories
+201ft-318ft

Overall

37

Males

37

M20-24

8

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-79ft

Overall

102

Males

100

M20-24

22

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 0.6%
×17stories
+251ft-225ft

Overall

35

Males

35

M20-24

10

14.95M→18M

14.9 - 18.0 mi

Top 0.4%
×12stories
+165ft-60ft

Overall

21

Males

21

M20-24

6

18M→24.69M

18.0 - 24.7 mi

Top 0.8%
×22stories
+142ft-377ft

Overall

44

Males

43

M20-24

8

24.69M→Finish

24.7 - 26.2 mi

Top 0.6%
~flat
+2ft-2ft

Overall

37

Males

36

M20-24

6

Passing Analysis

Category:
Athletes Passed
23*
Passed By
4
Net Change
+19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#54
1.81M → 6.52M130+13#54#41
6.52M → 10.89M30+3#41#38
10.89M → Garmin Hill Challenge000#38#38
Garmin Hill Challenge → 14.95M30+3#38#35
14.95M → 18M30+3#35#32
18M → 24.69M1*3-2#32#34
24.69M → Finish01-1#34#35
TOTALS23*4+19

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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