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SF MARATHON 2024

Tara Strassburg

Bib: 8527•F•Age: 44

Northampton, MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F40-44)
#0 / 126
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:41
Rank: #5359
Start → 1.81M
20:41 | 11:26/mi
6.52M
1:22:54
Rank: #5546 (-187)
1.81M → 6.52M
1:02:13 | 13:13/mi
10.89M
2:25:59
Rank: #5633 (-87)
6.52M → 10.89M
1:03:05 | 14:26/mi
Garmin Hill Challenge· 11.40 mi
2:35:42
Rank: #5638 (-5)
10.89M → Garmin Hill Challenge
9:43 | 19:03/mi
14.95M
3:19:07
Rank: #5594 (+44)
Garmin Hill Challenge → 14.95M
43:25 | 12:14/mi
18M
4:10:21
Rank: #5586 (+8)
14.95M → 18M
51:14 | 16:48/mi
24.69M
5:59:08
Rank: #5559 (+27)
18M → 24.69M
1:48:47 | 16:16/mi
Finish· 26.22 mi
6:20:06
Rank: #5543 (+16)
24.69M → Finish
20:58 | 13:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:2520:4111:2620:41
11:26
-
6.52M
6.52 mi06:48:381:22:5412:431:02:13
13:13
+1:47
10.89M
10.89 mi07:51:432:25:5913:241:03:05
14:26
+1:13
Garmin Hill Challenge
11.40 mi08:01:262:35:4213:399:43
19:03
+4:37
14.95M
14.95 mi08:44:513:19:0713:1943:25
12:14
-6:49
18M
18.00 mi09:36:054:10:2113:5551:14
16:48
+4:34
24.69M
24.69 mi11:24:525:59:0814:331:48:47
16:16
-0:32
Finish
26.22 mi11:45:506:20:0614:3020:58
13:43
-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:26 /mi

Average Pace

14:30 /mi

Slowest Pace

19:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:19

33% of race

Time at Steady Pace

1:24:03

22% of race

Time at Slower Pace

2:49:44

45% of race

Average Pace: 14:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:2520:4111:2620:41
11:26
#5359
6.52M
6.52 mi06:48:381:22:5412:431:02:13
13:13
#5546
10.89M
10.89 mi07:51:432:25:5913:241:03:05
14:26
#5633
Garmin Hill Challenge
11.40 mi08:01:262:35:4213:399:43
19:03
#5638
14.95M
14.95 mi08:44:513:19:0713:1943:25
12:14
#5594
18M
18.00 mi09:36:054:10:2113:5551:14
16:48
#5586
24.69M
24.69 mi11:24:525:59:0814:331:48:47
16:16
#5559
Finish
26.22 mi11:45:506:20:0614:3020:58
13:43
#5543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.81M1.81 mi1.81 mi535913971125359(Top 94%)1397(Top 90%)112(Top 89%)
6.52M6.52 mi4.71 mi5546-1871468-71120-85576(Top 98%)1475(Top 95%)122(Top 97%)
10.89M10.89 mi4.37 mi5633-871505-37122-25683(Top 100%)1536(Top 99%)125(Top 99%)
Garmin Hill Challenge11.40 mi0.51 mi5638-51506-11225603(Top 98%)1494(Top 97%)121(Top 96%)
14.95M14.95 mi3.55 mi5594+441494+12120+25371(Top 94%)1413(Top 91%)110(Top 87%)
18M18.00 mi3.05 mi5586+81491+3122-25527(Top 97%)1484(Top 96%)120(Top 95%)
24.69M24.69 mi6.69 mi5559+271482+9121+15452(Top 96%)1460(Top 94%)118(Top 94%)
Finish26.22 mi1.53 mi5543+161476+61215105(Top 90%)1382(Top 89%)106(Top 84%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 94%
×1human
+6ft-10ft

Overall

5359

Females

1397

F40-44

112

1.81M→6.52M

1.8 - 6.5 mi

Top 98%
×16stories
+275ft-93ft

Overall

5576

Females

1475

F40-44

123

6.52M→10.89M

6.5 - 10.9 mi

Top 100%
×20stories
+201ft-318ft

Overall

5683

Females

1536

F40-44

127

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 98%
×11stories
+134ft-79ft

Overall

5603

Females

1494

F40-44

123

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 94%
×17stories
+251ft-225ft

Overall

5371

Females

1413

F40-44

110

14.95M→18M

14.9 - 18.0 mi

Top 97%
×12stories
+165ft-60ft

Overall

5527

Females

1484

F40-44

120

18M→24.69M

18.0 - 24.7 mi

Top 96%
×22stories
+142ft-377ft

Overall

5452

Females

1460

F40-44

118

24.69M→Finish

24.7 - 26.2 mi

Top 90%
~flat
+2ft-2ft

Overall

5105

Females

1382

F40-44

106

Passing Analysis

Category:
Athletes Passed
168*
Passed By
352
Net Change
-184
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5359
1.81M → 6.52M34*221-187#5359#5546
6.52M → 10.89M5*92-87#5546#5633
10.89M → Garmin Hill Challenge27-5#5633#5638
Garmin Hill Challenge → 14.95M47*3+44#5638#5594
14.95M → 18M21*13+8#5594#5586
18M → 24.69M42*15+27#5586#5559
24.69M → Finish17*1+16#5559#5543
TOTALS168*352-184

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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