Eric Semeniuc

Bib: 8507MAge: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:50
Rank: #3616
Start1.81M
17:50 | 9:51/mi
6.52M
1:07:20
Rank: #3934 (-318)
1.81M6.52M
49:30 | 10:31/mi
10.89M
1:56:53
Rank: #4329 (-395)
6.52M10.89M
49:33 | 11:20/mi
Garmin Hill Challenge· 11.40 mi
2:05:03
Rank: #4417 (-88)
10.89MGarmin Hill Challenge
8:10 | 16:01/mi
14.95M
2:46:52
Rank: #4733 (-316)
Garmin Hill Challenge14.95M
41:49 | 11:47/mi
18M
3:31:43
Rank: #4817 (-84)
14.95M18M
44:51 | 14:42/mi
24.69M
5:13:43
Rank: #5017 (-200)
18M24.69M
1:42:00 | 15:15/mi
Finish· 26.22 mi
5:34:57
Rank: #5041 (-24)
24.69MFinish
21:14 | 13:53/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:4517:509:5117:50
9:51
-
6.52M
6.52 mi06:33:151:07:2010:2049:30
10:31
+0:40
10.89M
10.89 mi07:22:481:56:5310:4449:33
11:20
+0:49
Garmin Hill Challenge
11.40 mi07:30:582:05:0310:588:10
16:01
+4:41
14.95M
14.95 mi08:12:472:46:5211:1041:49
11:47
-4:14
18M
18.00 mi08:57:383:31:4311:4644:51
14:42
+2:55
24.69M
24.69 mi10:39:385:13:4312:421:42:00
15:15
+0:33
Finish
26.22 mi11:00:525:34:5712:4721:14
13:53
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

12:47 /mi

Slowest Pace

16:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:38:42

47% of race

Time at Steady Pace

1:06:05

20% of race

Time at Slower Pace

1:50:10

33% of race

Average Pace: 12:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:4517:509:5117:50
9:51
#3616
6.52M
6.52 mi06:33:151:07:2010:2049:30
10:31
#3934
10.89M
10.89 mi07:22:481:56:5310:4449:33
11:20
#4329
Garmin Hill Challenge
11.40 mi07:30:582:05:0310:588:10
16:01
#4417
14.95M
14.95 mi08:12:472:46:5211:1041:49
11:47
#4733
18M
18.00 mi08:57:383:31:4311:4644:51
14:42
#4817
24.69M
24.69 mi10:39:385:13:4312:421:42:00
15:15
#5017
Finish
26.22 mi11:00:525:34:5712:4721:14
13:53
#5041
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi361628295733616(Top 64%)2829(Top 69%)573(Top 69%)
6.52M6.52 mi4.71 mi3934-3183056-227609-364021(Top 71%)3108(Top 75%)622(Top 75%)
10.89M10.89 mi4.37 mi4329-3953326-270676-674784(Top 84%)3608(Top 87%)734(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi4417-883380-54681-54876(Top 86%)3662(Top 89%)732(Top 89%)
14.95M14.95 mi3.55 mi4733-3163590-210723-425210(Top 91%)3843(Top 93%)772(Top 93%)
18M18.00 mi3.05 mi4817-843615-25728-55042(Top 89%)3714(Top 90%)741(Top 90%)
24.69M24.69 mi6.69 mi5017-2003724-109747-195256(Top 92%)3827(Top 93%)759(Top 92%)
Finish26.22 mi1.53 mi5041-243732-8749-25158(Top 91%)3743(Top 91%)749(Top 91%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 64%
×1human
+6ft-10ft

Overall

3616

Males

2829

M30-34

576

1.81M→6.52M

1.8 - 6.5 mi

Top 71%
×16stories
+275ft-93ft

Overall

4021

Males

3108

M30-34

625

6.52M→10.89M

6.5 - 10.9 mi

Top 84%
×20stories
+201ft-318ft

Overall

4784

Males

3608

M30-34

739

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-79ft

Overall

4876

Males

3662

M30-34

737

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 91%
×17stories
+251ft-225ft

Overall

5210

Males

3843

M30-34

777

14.95M→18M

14.9 - 18.0 mi

Top 89%
×12stories
+165ft-60ft

Overall

5042

Males

3714

M30-34

743

18M→24.69M

18.0 - 24.7 mi

Top 92%
×22stories
+142ft-377ft

Overall

5256

Males

3827

M30-34

759

24.69M→Finish

24.7 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

5158

Males

3743

M30-34

749

Passing Analysis

Category:
Athletes Passed
246*
Passed By
1671
Net Change
-1425
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3616
1.81M6.52M108*426-318#3616#3934
6.52M10.89M27*422-395#3934#4329
10.89MGarmin Hill Challenge13101-88#4329#4417
Garmin Hill Challenge14.95M17*333-316#4417#4733
14.95M18M38*122-84#4733#4817
18M24.69M33*233-200#4817#5017
24.69MFinish10*34-24#5017#5041
TOTALS246*1671-1425

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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