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SF MARATHON 2024

Rahul Pal

Bib: 8485•M•Age: 46

Berkeley, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 30%
Gender (Male)
#0 / 4127
Top 35%
Masters (Masters Men)
#0 / 1221
Top 27%
Division (M45-49)
#0 / 259
Top 27%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
15:24
Rank: #1410
Start → 1.81M
15:24 | 8:30/mi
6.52M
55:41
Rank: #1292 (+118)
1.81M → 6.52M
40:17 | 8:33/mi
10.89M
1:33:45
Rank: #1360 (-68)
6.52M → 10.89M
38:04 | 8:43/mi
Garmin Hill Challenge· 11.40 mi
1:38:42
Rank: #1362 (-2)
10.89M → Garmin Hill Challenge
4:57 | 9:42/mi
14.95M
2:07:08
Rank: #1377 (-15)
Garmin Hill Challenge → 14.95M
28:26 | 8:01/mi
18M
2:39:32
Rank: #1573 (-196)
14.95M → 18M
32:24 | 10:37/mi
24.69M
3:45:37
Rank: #1630 (-57)
18M → 24.69M
1:06:05 | 9:53/mi
Finish· 26.22 mi
4:00:38
Rank: #1700 (-70)
24.69M → Finish
15:01 | 9:49/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:32:2215:248:3015:24
8:30
-
6.52M
6.52 mi06:12:3955:418:3240:17
8:33
+0:03
10.89M
10.89 mi06:50:431:33:458:3738:04
8:43
+0:10
Garmin Hill Challenge
11.40 mi06:55:401:38:428:394:57
9:42
+0:59
14.95M
14.95 mi07:24:062:07:088:3028:26
8:01
-1:41
18M
18.00 mi07:56:302:39:328:5232:24
10:37
+2:36
24.69M
24.69 mi09:02:353:45:379:081:06:05
9:53
-0:44
Finish
26.22 mi09:17:364:00:389:1115:01
9:49
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

9:11 /mi

Slowest Pace

10:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:02:11

51% of race

Time at Steady Pace

1:26:03

36% of race

Time at Slower Pace

32:24

13% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:32:2215:248:3015:24
8:30
#1410
6.52M
6.52 mi06:12:3955:418:3240:17
8:33
#1292
10.89M
10.89 mi06:50:431:33:458:3738:04
8:43
#1360
Garmin Hill Challenge
11.40 mi06:55:401:38:428:394:57
9:42
#1362
14.95M
14.95 mi07:24:062:07:088:3028:26
8:01
#1377
18M
18.00 mi07:56:302:39:328:5232:24
10:37
#1573
24.69M
24.69 mi09:02:353:45:379:081:06:05
9:53
#1630
Finish
26.22 mi09:17:364:00:389:1115:01
9:49
#1700
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi14101240691410(Top 25%)1240(Top 30%)69(Top 27%)
6.52M6.52 mi4.71 mi1292+1181137+10362+71265(Top 22%)1111(Top 27%)57(Top 22%)
10.89M10.89 mi4.37 mi1360-681192-5561+11636(Top 29%)1411(Top 34%)68(Top 26%)
Garmin Hill Challenge11.40 mi0.51 mi1362-21196-460+11267(Top 22%)1118(Top 27%)53(Top 20%)
14.95M14.95 mi3.55 mi1377-151206-1058+21483(Top 26%)1286(Top 31%)67(Top 26%)
18M18.00 mi3.05 mi1573-1961354-14864-62291(Top 40%)1875(Top 45%)96(Top 37%)
24.69M24.69 mi6.69 mi1630-571380-2669-51829(Top 32%)1496(Top 36%)78(Top 30%)
Finish26.22 mi1.53 mi1700-701436-5670-12568(Top 45%)1958(Top 47%)112(Top 43%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1410

Males

1240

M45-49

70

1.81M→6.52M

1.8 - 6.5 mi

Top 22%
×16stories
+275ft-93ft

Overall

1265

Males

1111

M45-49

58

6.52M→10.89M

6.5 - 10.9 mi

Top 29%
×20stories
+201ft-318ft

Overall

1636

Males

1411

M45-49

69

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 22%
×11stories
+134ft-79ft

Overall

1267

Males

1118

M45-49

54

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 26%
×17stories
+251ft-225ft

Overall

1483

Males

1286

M45-49

68

14.95M→18M

14.9 - 18.0 mi

Top 40%
×12stories
+165ft-60ft

Overall

2291

Males

1875

M45-49

97

18M→24.69M

18.0 - 24.7 mi

Top 32%
×22stories
+142ft-377ft

Overall

1829

Males

1496

M45-49

78

24.69M→Finish

24.7 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2568

Males

1958

M45-49

112

Passing Analysis

Category:
Athletes Passed
428*
Passed By
718
Net Change
-290
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1410
1.81M → 6.52M183*65+118#1410#1292
6.52M → 10.89M3199-68#1292#1360
10.89M → Garmin Hill Challenge3941-2#1360#1362
Garmin Hill Challenge → 14.95M4560-15#1362#1377
14.95M → 18M25221-196#1377#1573
18M → 24.69M96*153-57#1573#1630
24.69M → Finish9*79-70#1630#1700
TOTALS428*718-290

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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