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SF MARATHON 2024

Megan Sawey

Bib: 8471•F•Age: 30

Ithaca, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 18%
Gender (Female)
#0 / 1546
Top 8%
Division (F30-34)
#0 / 294
Top 9%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:27
Rank: #1443
Start → 1.81M
15:27 | 8:32/mi
6.52M
55:40
Rank: #1286 (+157)
1.81M → 6.52M
40:13 | 8:32/mi
10.89M
1:37:11
Rank: #1900 (-614)
6.52M → 10.89M
41:31 | 9:30/mi
Garmin Hill Challenge· 11.40 mi
1:42:01
Rank: #1799 (+101)
10.89M → Garmin Hill Challenge
4:50 | 9:28/mi
14.95M
2:09:58
Rank: #1677 (+122)
Garmin Hill Challenge → 14.95M
27:57 | 7:52/mi
18M
2:37:43
Rank: #1430 (+247)
14.95M → 18M
27:45 | 9:06/mi
24.69M
3:34:10
Rank: #1078 (+352)
18M → 24.69M
56:27 | 8:26/mi
Finish· 26.22 mi
3:46:26
Rank: #1045 (+33)
24.69M → Finish
12:16 | 8:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:47:2015:278:3215:27
8:32
-
6.52M
6.52 mi06:27:3355:408:3240:13
8:32
0:00
10.89M
10.89 mi07:09:041:37:118:5541:31
9:30
+0:58
Garmin Hill Challenge
11.40 mi07:13:541:42:018:574:50
9:28
-0:02
14.95M
14.95 mi07:41:512:09:588:4227:57
7:52
-1:36
18M
18.00 mi08:09:362:37:438:4627:45
9:06
+1:14
24.69M
24.69 mi09:06:033:34:108:4056:27
8:26
-0:40
Finish
26.22 mi09:18:193:46:268:3912:16
8:01
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:39 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:13

18% of race

Time at Steady Pace

1:52:07

50% of race

Time at Slower Pace

1:14:06

33% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:47:2015:278:3215:27
8:32
#1443
6.52M
6.52 mi06:27:3355:408:3240:13
8:32
#1286
10.89M
10.89 mi07:09:041:37:118:5541:31
9:30
#1900
Garmin Hill Challenge
11.40 mi07:13:541:42:018:574:50
9:28
#1799
14.95M
14.95 mi07:41:512:09:588:4227:57
7:52
#1677
18M
18.00 mi08:09:362:37:438:4627:45
9:06
#1430
24.69M
24.69 mi09:06:033:34:108:4056:27
8:26
#1078
Finish
26.22 mi09:18:193:46:268:3912:16
8:01
#1045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi1443178381443(Top 25%)178(Top 12%)38(Top 13%)
6.52M6.52 mi4.71 mi1286+157153+2534+41246(Top 22%)147(Top 10%)33(Top 11%)
10.89M10.89 mi4.37 mi1900-614279-12662-282783(Top 49%)523(Top 34%)101(Top 34%)
Garmin Hill Challenge11.40 mi0.51 mi1799+101259+2058+41188(Top 21%)135(Top 9%)27(Top 9%)
14.95M14.95 mi3.55 mi1677+122230+2951+71316(Top 23%)157(Top 10%)29(Top 10%)
18M18.00 mi3.05 mi1430+247184+4634+17798(Top 14%)81(Top 5%)18(Top 6%)
24.69M24.69 mi6.69 mi1078+352131+5327+7598(Top 11%)67(Top 4%)16(Top 5%)
Finish26.22 mi1.53 mi1045+33129+226+1781(Top 14%)113(Top 7%)25(Top 9%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1443

Females

178

F30-34

38

1.81M→6.52M

1.8 - 6.5 mi

Top 22%
×16stories
+275ft-93ft

Overall

1246

Females

147

F30-34

33

6.52M→10.89M

6.5 - 10.9 mi

Top 49%
×20stories
+201ft-318ft

Overall

2783

Females

523

F30-34

102

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-79ft

Overall

1188

Females

135

F30-34

27

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 23%
×17stories
+251ft-225ft

Overall

1316

Females

157

F30-34

30

14.95M→18M

14.9 - 18.0 mi

Top 14%
×12stories
+165ft-60ft

Overall

798

Females

81

F30-34

19

18M→24.69M

18.0 - 24.7 mi

Top 11%
×22stories
+142ft-377ft

Overall

598

Females

67

F30-34

16

24.69M→Finish

24.7 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

781

Females

113

F30-34

25

Passing Analysis

Category:
Athletes Passed
1110*
Passed By
712
Net Change
+398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1443
1.81M → 6.52M210*53+157#1443#1286
6.52M → 10.89M4618-614#1286#1900
10.89M → Garmin Hill Challenge1076+101#1900#1799
Garmin Hill Challenge → 14.95M138*16+122#1799#1677
14.95M → 18M2503+247#1677#1430
18M → 24.69M357*5+352#1430#1078
24.69M → Finish44*11+33#1078#1045
TOTALS1110*712+398

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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