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SF MARATHON 2024

Pernilla Pajala

Bib: 8420•F•Age: 45

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 10%
Gender (Female)
#0 / 1546
Top 3%
Masters (Masters Women)
#0 / 392
Top 2%
Division (F45-49)
#0 / 104
Top 2%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:07
Rank: #657
Start → 1.81M
14:07 | 7:48/mi
6.52M
50:44
Rank: #544 (+113)
1.81M → 6.52M
36:37 | 7:46/mi
10.89M
1:25:03
Rank: #545 (-1)
6.52M → 10.89M
34:19 | 7:51/mi
Garmin Hill Challenge· 11.40 mi
1:29:09
Rank: #554 (-9)
10.89M → Garmin Hill Challenge
4:06 | 8:02/mi
14.95M
1:54:30
Rank: #544 (+10)
Garmin Hill Challenge → 14.95M
25:21 | 7:08/mi
18M
2:21:35
Rank: #564 (-20)
14.95M → 18M
27:05 | 8:53/mi
24.69M
3:18:32
Rank: #540 (+24)
18M → 24.69M
56:57 | 8:31/mi
Finish· 26.22 mi
3:31:22
Rank: #564 (-24)
24.69M → Finish
12:50 | 8:24/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2514:077:4814:07
7:48
-
6.52M
6.52 mi06:14:0250:447:4736:37
7:46
-0:02
10.89M
10.89 mi06:48:211:25:037:4934:19
7:51
+0:05
Garmin Hill Challenge
11.40 mi06:52:271:29:097:494:06
8:02
+0:11
14.95M
14.95 mi07:17:481:54:307:4025:21
7:08
-0:54
18M
18.00 mi07:44:532:21:357:5227:05
8:53
+1:45
24.69M
24.69 mi08:41:503:18:328:0256:57
8:31
-0:22
Finish
26.22 mi08:54:403:31:228:0412:50
8:24
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

8:04 /mi

Slowest Pace

8:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:58

29% of race

Time at Steady Pace

52:32

25% of race

Time at Slower Pace

1:36:52

46% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2514:077:4814:07
7:48
#657
6.52M
6.52 mi06:14:0250:447:4736:37
7:46
#544
10.89M
10.89 mi06:48:211:25:037:4934:19
7:51
#545
Garmin Hill Challenge
11.40 mi06:52:271:29:097:494:06
8:02
#554
14.95M
14.95 mi07:17:481:54:307:4025:21
7:08
#544
18M
18.00 mi07:44:532:21:357:5227:05
8:53
#564
24.69M
24.69 mi08:41:503:18:328:0256:57
8:31
#540
Finish
26.22 mi08:54:403:31:228:0412:50
8:24
#564
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi657633657(Top 12%)63(Top 4%)3(Top 3%)
6.52M6.52 mi4.71 mi544+11345+182+1524(Top 9%)43(Top 3%)2(Top 2%)
10.89M10.89 mi4.37 mi545-147-22561(Top 10%)48(Top 3%)2(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi554-949-22668(Top 12%)71(Top 5%)2(Top 2%)
14.95M14.95 mi3.55 mi544+1047+22558(Top 10%)46(Top 3%)2(Top 2%)
18M18.00 mi3.05 mi564-2048-12631(Top 11%)57(Top 4%)2(Top 2%)
24.69M24.69 mi6.69 mi540+2450-22645(Top 11%)76(Top 5%)2(Top 2%)
Finish26.22 mi1.53 mi564-2454-421117(Top 20%)174(Top 11%)9(Top 9%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 12%
×1human
+6ft-10ft

Overall

657

Females

63

F45-49

3

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

524

Females

43

F45-49

2

6.52M→10.89M

6.5 - 10.9 mi

Top 10%
×20stories
+201ft-318ft

Overall

561

Females

48

F45-49

2

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 12%
×11stories
+134ft-79ft

Overall

668

Females

71

F45-49

2

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 10%
×17stories
+251ft-225ft

Overall

558

Females

46

F45-49

2

14.95M→18M

14.9 - 18.0 mi

Top 11%
×12stories
+165ft-60ft

Overall

631

Females

57

F45-49

2

18M→24.69M

18.0 - 24.7 mi

Top 11%
×22stories
+142ft-377ft

Overall

645

Females

76

F45-49

2

24.69M→Finish

24.7 - 26.2 mi

Top 20%
~flat
+2ft-2ft

Overall

1117

Females

174

F45-49

9

Passing Analysis

Category:
Athletes Passed
265*
Passed By
172
Net Change
+93
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#657
1.81M → 6.52M132*19+113#657#544
6.52M → 10.89M1617-1#544#545
10.89M → Garmin Hill Challenge1221-9#545#554
Garmin Hill Challenge → 14.95M2616+10#554#544
14.95M → 18M2242-20#544#564
18M → 24.69M51*27+24#564#540
24.69M → Finish630-24#540#564
TOTALS265*172+93

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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