San Francisco Marathon logo
SF MARATHON 2024

Alan Nawoj

Bib: 8418•M•Age: 44

San Diego, CA

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 5694
Top 2%
Gender (Male)
#0 / 4127
Top 3%
Masters (Masters Men)
#0 / 1221
Top 1%
Division (M40-44)
#0 / 435
Top 2%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
11:53
Rank: #91
Start → 1.81M
11:53 | 6:34/mi
6.52M
43:24
Rank: #104 (-13)
1.81M → 6.52M
31:31 | 6:41/mi
10.89M
1:13:26
Rank: #109 (-5)
6.52M → 10.89M
30:02 | 6:52/mi
Garmin Hill Challenge· 11.40 mi
1:17:42
Rank: #116 (-7)
10.89M → Garmin Hill Challenge
4:16 | 8:22/mi
14.95M
1:40:39
Rank: #120 (-4)
Garmin Hill Challenge → 14.95M
22:57 | 6:28/mi
18M
2:04:29
Rank: #114 (+6)
14.95M → 18M
23:50 | 7:49/mi
24.69M
2:56:06
Rank: #130 (-16)
18M → 24.69M
51:37 | 7:43/mi
Finish· 26.22 mi
3:07:21
Rank: #131 (-1)
24.69M → Finish
11:15 | 7:22/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:27:2711:536:3411:53
6:34
-
6.52M
6.52 mi05:58:5843:246:3931:31
6:41
+0:07
10.89M
10.89 mi06:29:001:13:266:4530:02
6:52
+0:11
Garmin Hill Challenge
11.40 mi06:33:161:17:426:494:16
8:22
+1:30
14.95M
14.95 mi06:56:131:40:396:4422:57
6:28
-1:54
18M
18.00 mi07:20:032:04:296:5523:50
7:49
+1:21
24.69M
24.69 mi08:11:402:56:067:0851:37
7:43
-0:06
Finish
26.22 mi08:22:553:07:217:0911:15
7:22
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:09 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:23

51% of race

Time at Steady Pace

11:15

6% of race

Time at Slower Pace

1:19:43

43% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:27:2711:536:3411:53
6:34
#91
6.52M
6.52 mi05:58:5843:246:3931:31
6:41
#104
10.89M
10.89 mi06:29:001:13:266:4530:02
6:52
#109
Garmin Hill Challenge
11.40 mi06:33:161:17:426:494:16
8:22
#116
14.95M
14.95 mi06:56:131:40:396:4422:57
6:28
#120
18M
18.00 mi07:20:032:04:296:5523:50
7:49
#114
24.69M
24.69 mi08:11:402:56:067:0851:37
7:43
#130
Finish
26.22 mi08:22:553:07:217:0911:15
7:22
#131
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi9187691(Top 2%)87(Top 2%)6(Top 1%)
6.52M6.52 mi4.71 mi104-13100-136101(Top 2%)97(Top 2%)5(Top 1%)
10.89M10.89 mi4.37 mi109-5104-47-1117(Top 2%)112(Top 3%)7(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi116-7111-77799(Top 14%)711(Top 17%)52(Top 12%)
14.95M14.95 mi3.55 mi120-4114-37167(Top 3%)157(Top 4%)10(Top 2%)
18M18.00 mi3.05 mi114+6109+57138(Top 2%)130(Top 3%)10(Top 2%)
24.69M24.69 mi6.69 mi130-16123-149-2229(Top 4%)206(Top 5%)15(Top 3%)
Finish26.22 mi1.53 mi131-1122+19353(Top 6%)315(Top 8%)24(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 2%
×1human
+6ft-10ft

Overall

91

Males

87

M40-44

6

1.81M→6.52M

1.8 - 6.5 mi

Top 2%
×16stories
+275ft-93ft

Overall

101

Males

97

M40-44

5

6.52M→10.89M

6.5 - 10.9 mi

Top 2%
×20stories
+201ft-318ft

Overall

117

Males

112

M40-44

7

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 14%
×11stories
+134ft-79ft

Overall

799

Males

711

M40-44

52

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 3%
×17stories
+251ft-225ft

Overall

167

Males

157

M40-44

10

14.95M→18M

14.9 - 18.0 mi

Top 2%
×12stories
+165ft-60ft

Overall

138

Males

130

M40-44

10

18M→24.69M

18.0 - 24.7 mi

Top 4%
×22stories
+142ft-377ft

Overall

229

Males

206

M40-44

15

24.69M→Finish

24.7 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

353

Males

315

M40-44

24

Passing Analysis

Category:
Athletes Passed
40*
Passed By
80
Net Change
-40
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#91
1.81M → 6.52M12*25-13#91#104
6.52M → 10.89M510-5#104#109
10.89M → Garmin Hill Challenge18-7#109#116
Garmin Hill Challenge → 14.95M26-4#116#120
14.95M → 18M104+6#120#114
18M → 24.69M9*25-16#114#130
24.69M → Finish12-1#130#131
TOTALS40*80-40

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

The San Francisco Marathon

The San Francisco Marathon

Race Place Events

Race Place Events