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SF MARATHON 2024

Greg Thompson

Bib: 8405•M•Age: 40

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:31
Rank: #4204
Start → 1.81M
18:31 | 10:14/mi
6.52M
1:05:46
Rank: #3581 (+623)
1.81M → 6.52M
47:15 | 10:02/mi
10.89M
1:49:41
Rank: #3489 (+92)
6.52M → 10.89M
43:55 | 10:03/mi
Garmin Hill Challenge· 11.40 mi
1:55:39
Rank: #3403 (+86)
10.89M → Garmin Hill Challenge
5:58 | 11:42/mi
14.95M
2:29:26
Rank: #3402 (+1)
Garmin Hill Challenge → 14.95M
33:47 | 9:31/mi
18M
3:05:36
Rank: #3391 (+11)
14.95M → 18M
36:10 | 11:52/mi
24.69M
4:29:53
Rank: #3659 (-268)
18M → 24.69M
1:24:17 | 12:36/mi
Finish· 26.22 mi
4:47:48
Rank: #3728 (-69)
24.69M → Finish
17:55 | 11:43/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:5418:3110:1418:31
10:14
-
6.52M
6.52 mi06:37:091:05:4610:0547:15
10:02
-0:12
10.89M
10.89 mi07:21:041:49:4110:0443:55
10:03
+0:01
Garmin Hill Challenge
11.40 mi07:27:021:55:3910:095:58
11:42
+1:39
14.95M
14.95 mi08:00:492:29:2610:0033:47
9:31
-2:11
18M
18.00 mi08:36:593:05:3610:1936:10
11:52
+2:21
24.69M
24.69 mi10:01:164:29:5310:561:24:17
12:36
+0:44
Finish
26.22 mi10:19:114:47:4810:5917:55
11:43
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:59 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:23:28

50% of race

Time at Steady Pace

1:00:03

21% of race

Time at Slower Pace

1:24:17

29% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:5418:3110:1418:31
10:14
#4204
6.52M
6.52 mi06:37:091:05:4610:0547:15
10:02
#3581
10.89M
10.89 mi07:21:041:49:4110:0443:55
10:03
#3489
Garmin Hill Challenge
11.40 mi07:27:021:55:3910:095:58
11:42
#3403
14.95M
14.95 mi08:00:492:29:2610:0033:47
9:31
#3402
18M
18.00 mi08:36:593:05:3610:1936:10
11:52
#3391
24.69M
24.69 mi10:01:164:29:5310:561:24:17
12:36
#3659
Finish
26.22 mi10:19:114:47:4810:5917:55
11:43
#3728
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi420432373374204(Top 74%)3237(Top 78%)337(Top 77%)
6.52M6.52 mi4.71 mi3581+6232815+422294+433415(Top 60%)2699(Top 65%)279(Top 64%)
10.89M10.89 mi4.37 mi3489+922758+57284+103429(Top 60%)2716(Top 66%)285(Top 66%)
Garmin Hill Challenge11.40 mi0.51 mi3403+862701+57276+82694(Top 47%)2202(Top 53%)214(Top 49%)
14.95M14.95 mi3.55 mi3402+12690+11277-13448(Top 61%)2704(Top 66%)274(Top 63%)
18M18.00 mi3.05 mi3391+112680+10273+43423(Top 60%)2654(Top 64%)267(Top 61%)
24.69M24.69 mi6.69 mi3659-2682821-141287-144073(Top 72%)3028(Top 73%)314(Top 72%)
Finish26.22 mi1.53 mi3728-692853-32293-64191(Top 74%)3088(Top 75%)318(Top 73%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 74%
×1human
+6ft-10ft

Overall

4204

Males

3237

M40-44

339

1.81M→6.52M

1.8 - 6.5 mi

Top 60%
×16stories
+275ft-93ft

Overall

3415

Males

2699

M40-44

280

6.52M→10.89M

6.5 - 10.9 mi

Top 60%
×20stories
+201ft-318ft

Overall

3429

Males

2716

M40-44

286

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 47%
×11stories
+134ft-79ft

Overall

2694

Males

2202

M40-44

215

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 61%
×17stories
+251ft-225ft

Overall

3448

Males

2704

M40-44

275

14.95M→18M

14.9 - 18.0 mi

Top 60%
×12stories
+165ft-60ft

Overall

3423

Males

2654

M40-44

268

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22stories
+142ft-377ft

Overall

4073

Males

3028

M40-44

315

24.69M→Finish

24.7 - 26.2 mi

Top 74%
~flat
+2ft-2ft

Overall

4191

Males

3088

M40-44

318

Passing Analysis

Category:
Athletes Passed
1182*
Passed By
706
Net Change
+476
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4204
1.81M → 6.52M658*35+623#4204#3581
6.52M → 10.89M160*68+92#3581#3489
10.89M → Garmin Hill Challenge926+86#3489#3403
Garmin Hill Challenge → 14.95M76*75+1#3403#3402
14.95M → 18M9685+11#3402#3391
18M → 24.69M85*353-268#3391#3659
24.69M → Finish15*84-69#3659#3728
TOTALS1182*706+476

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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