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SF MARATHON 2024

Christopher Goulet

Bib: 8356•M•Age: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 20%
Gender (Male)
#0 / 4127
Top 24%
Division (M30-34)
#0 / 826
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:23
Rank: #396
Start → 1.81M
13:23 | 7:24/mi
6.52M
51:10
Rank: #619 (-223)
1.81M → 6.52M
37:47 | 8:01/mi
10.89M
1:26:13
Rank: #658 (-39)
6.52M → 10.89M
35:03 | 8:01/mi
Garmin Hill Challenge· 11.40 mi
1:30:51
Rank: #678 (-20)
10.89M → Garmin Hill Challenge
4:38 | 9:05/mi
14.95M
1:57:44
Rank: #702 (-24)
Garmin Hill Challenge → 14.95M
26:53 | 7:34/mi
18M
2:26:18
Rank: #743 (-41)
14.95M → 18M
28:34 | 9:22/mi
24.69M
3:33:38
Rank: #1053 (-310)
18M → 24.69M
1:07:20 | 10:04/mi
Finish· 26.22 mi
3:48:42
Rank: #1136 (-83)
24.69M → Finish
15:04 | 9:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:2513:237:2413:23
7:24
-
6.52M
6.52 mi06:17:1251:107:5137:47
8:01
+0:37
10.89M
10.89 mi06:52:151:26:137:5535:03
8:01
0:00
Garmin Hill Challenge
11.40 mi06:56:531:30:517:584:38
9:05
+1:04
14.95M
14.95 mi07:23:461:57:447:5326:53
7:34
-1:31
18M
18.00 mi07:52:202:26:188:0828:34
9:22
+1:48
24.69M
24.69 mi08:59:403:33:388:391:07:20
10:04
+0:42
Finish
26.22 mi09:14:443:48:428:4415:04
9:51
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:44 /mi

Slowest Pace

10:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:06

49% of race

Time at Steady Pace

33:12

15% of race

Time at Slower Pace

1:22:24

36% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:2513:237:2413:23
7:24
#396
6.52M
6.52 mi06:17:1251:107:5137:47
8:01
#619
10.89M
10.89 mi06:52:151:26:137:5535:03
8:01
#658
Garmin Hill Challenge
11.40 mi06:56:531:30:517:584:38
9:05
#678
14.95M
14.95 mi07:23:461:57:447:5326:53
7:34
#702
18M
18.00 mi07:52:202:26:188:0828:34
9:22
#743
24.69M
24.69 mi08:59:403:33:388:391:07:20
10:04
#1053
Finish
26.22 mi09:14:443:48:428:4415:04
9:51
#1136
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi39636582396(Top 7%)365(Top 9%)82(Top 10%)
6.52M6.52 mi4.71 mi619-223562-197114-32736(Top 13%)667(Top 16%)142(Top 17%)
10.89M10.89 mi4.37 mi658-39597-35128-14693(Top 12%)629(Top 15%)134(Top 16%)
Garmin Hill Challenge11.40 mi0.51 mi678-20617-20132-41081(Top 19%)959(Top 23%)201(Top 24%)
14.95M14.95 mi3.55 mi702-24640-23137-5924(Top 16%)833(Top 20%)168(Top 20%)
18M18.00 mi3.05 mi743-41674-34140-31051(Top 18%)916(Top 22%)194(Top 23%)
24.69M24.69 mi6.69 mi1053-310928-254188-481996(Top 35%)1612(Top 39%)321(Top 39%)
Finish26.22 mi1.53 mi1136-83987-59206-182598(Top 46%)1979(Top 48%)408(Top 49%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 7%
×1human
+6ft-10ft

Overall

396

Males

365

M30-34

83

1.81M→6.52M

1.8 - 6.5 mi

Top 13%
×16stories
+275ft-93ft

Overall

736

Males

667

M30-34

143

6.52M→10.89M

6.5 - 10.9 mi

Top 12%
×20stories
+201ft-318ft

Overall

693

Males

629

M30-34

135

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
×11stories
+134ft-79ft

Overall

1081

Males

959

M30-34

202

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 16%
×17stories
+251ft-225ft

Overall

924

Males

833

M30-34

169

14.95M→18M

14.9 - 18.0 mi

Top 18%
×12stories
+165ft-60ft

Overall

1051

Males

916

M30-34

195

18M→24.69M

18.0 - 24.7 mi

Top 35%
×22stories
+142ft-377ft

Overall

1996

Males

1612

M30-34

321

24.69M→Finish

24.7 - 26.2 mi

Top 46%
~flat
+2ft-2ft

Overall

2598

Males

1979

M30-34

408

Passing Analysis

Category:
Athletes Passed
79*
Passed By
819
Net Change
-740
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#396
1.81M → 6.52M8*231-223#396#619
6.52M → 10.89M1150-39#619#658
10.89M → Garmin Hill Challenge424-20#658#678
Garmin Hill Challenge → 14.95M1337-24#678#702
14.95M → 18M1556-41#702#743
18M → 24.69M21*331-310#743#1053
24.69M → Finish7*90-83#1053#1136
TOTALS79*819-740

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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