Frankie Seerattan

Bib: 8321MAge: 33

Richmond Hill, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:28
Rank: #2406
Start1.81M
16:28 | 9:06/mi
6.52M
1:02:00
Rank: #2753 (-347)
1.81M6.52M
45:32 | 9:40/mi
10.89M
1:46:36
Rank: #3117 (-364)
6.52M10.89M
44:36 | 10:12/mi
Garmin Hill Challenge· 11.40 mi
1:53:09
Rank: #3139 (-22)
10.89MGarmin Hill Challenge
6:33 | 12:50/mi
14.95M
2:25:59
Rank: #3112 (+27)
Garmin Hill Challenge14.95M
32:50 | 9:15/mi
18M
3:04:16
Rank: #3294 (-182)
14.95M18M
38:17 | 12:33/mi
24.69M
4:25:36
Rank: #3454 (-160)
18M24.69M
1:21:20 | 12:09/mi
Finish· 26.22 mi
4:43:38
Rank: #3516 (-62)
24.69MFinish
18:02 | 11:48/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:50:1116:289:0616:28
9:06
-
6.52M
6.52 mi06:35:431:02:009:3145:32
9:40
+0:34
10.89M
10.89 mi07:20:191:46:369:4744:36
10:12
+0:32
Garmin Hill Challenge
11.40 mi07:26:521:53:099:566:33
12:50
+2:38
14.95M
14.95 mi07:59:422:25:599:4632:50
9:15
-3:35
18M
18.00 mi08:37:593:04:1610:1438:17
12:33
+3:18
24.69M
24.69 mi09:59:194:25:3610:451:21:20
12:09
-0:24
Finish
26.22 mi10:17:214:43:3810:5018:02
11:48
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

10:50 /mi

Slowest Pace

12:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:26

49% of race

Time at Steady Pace

1:39:22

35% of race

Time at Slower Pace

44:50

16% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:50:1116:289:0616:28
9:06
#2406
6.52M
6.52 mi06:35:431:02:009:3145:32
9:40
#2753
10.89M
10.89 mi07:20:191:46:369:4744:36
10:12
#3117
Garmin Hill Challenge
11.40 mi07:26:521:53:099:566:33
12:50
#3139
14.95M
14.95 mi07:59:422:25:599:4632:50
9:15
#3112
18M
18.00 mi08:37:593:04:1610:1438:17
12:33
#3294
24.69M
24.69 mi09:59:194:25:3610:451:21:20
12:09
#3454
Finish
26.22 mi10:17:214:43:3810:5018:02
11:48
#3516
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi240619964122406(Top 42%)1996(Top 48%)412(Top 50%)
6.52M6.52 mi4.71 mi2753-3472255-259467-552896(Top 51%)2358(Top 57%)484(Top 59%)
10.89M10.89 mi4.37 mi3117-3642498-243508-413594(Top 63%)2825(Top 68%)564(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi3139-222511-13505+33509(Top 62%)2763(Top 67%)560(Top 68%)
14.95M14.95 mi3.55 mi3112+272490+21499+63132(Top 55%)2498(Top 61%)509(Top 62%)
18M18.00 mi3.05 mi3294-1822616-126522-233940(Top 69%)3007(Top 73%)604(Top 73%)
24.69M24.69 mi6.69 mi3454-1602671-55539-173790(Top 67%)2823(Top 68%)575(Top 70%)
Finish26.22 mi1.53 mi3516-622717-46549-104243(Top 75%)3115(Top 75%)636(Top 77%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 42%
×1human
+6ft-10ft

Overall

2406

Males

1996

M30-34

415

1.81M→6.52M

1.8 - 6.5 mi

Top 51%
×16stories
+275ft-93ft

Overall

2896

Males

2358

M30-34

487

6.52M→10.89M

6.5 - 10.9 mi

Top 63%
×20stories
+201ft-318ft

Overall

3594

Males

2825

M30-34

568

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 62%
×11stories
+134ft-79ft

Overall

3509

Males

2763

M30-34

563

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 55%
×17stories
+251ft-225ft

Overall

3132

Males

2498

M30-34

512

14.95M→18M

14.9 - 18.0 mi

Top 69%
×12stories
+165ft-60ft

Overall

3940

Males

3007

M30-34

605

18M→24.69M

18.0 - 24.7 mi

Top 67%
×22stories
+142ft-377ft

Overall

3790

Males

2823

M30-34

575

24.69M→Finish

24.7 - 26.2 mi

Top 75%
~flat
+2ft-2ft

Overall

4243

Males

3115

M30-34

636

Passing Analysis

Category:
Athletes Passed
379*
Passed By
1489
Net Change
-1110
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2406
1.81M6.52M66*413-347#2406#2753
6.52M10.89M34*398-364#2753#3117
10.89MGarmin Hill Challenge3456-22#3117#3139
Garmin Hill Challenge14.95M84*57+27#3139#3112
14.95M18M29211-182#3112#3294
18M24.69M118*278-160#3294#3454
24.69MFinish14*76-62#3454#3516
TOTALS379*1489-1110

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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