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SF MARATHON 2024

Thomas Cunningham

Bib: 8246•M•Age: 55

Mill valley, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 3%
Gender (Male)
#0 / 4127
Top 4%
Masters (Masters Men)
#0 / 1221
Top 2%
Division (M55-59)
#0 / 161
Top 1%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:36
Rank: #452
Start → 1.81M
13:36 | 7:31/mi
6.52M
48:11
Rank: #319 (+133)
1.81M → 6.52M
34:35 | 7:21/mi
10.89M
1:20:26
Rank: #305 (+14)
6.52M → 10.89M
32:15 | 7:23/mi
Garmin Hill Challenge· 11.40 mi
1:23:56
Rank: #292 (+13)
10.89M → Garmin Hill Challenge
3:30 | 6:52/mi
14.95M
1:47:21
Rank: #271 (+21)
Garmin Hill Challenge → 14.95M
23:25 | 6:36/mi
18M
2:11:57
Rank: #254 (+17)
14.95M → 18M
24:36 | 8:04/mi
24.69M
3:00:29
Rank: #171 (+83)
18M → 24.69M
48:32 | 7:15/mi
Finish· 26.22 mi
3:10:25
Rank: #162 (+9)
24.69M → Finish
9:56 | 6:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:3713:367:3113:36
7:31
-
6.52M
6.52 mi06:04:1248:117:2334:35
7:21
-0:10
10.89M
10.89 mi06:36:271:20:267:2332:15
7:23
+0:02
Garmin Hill Challenge
11.40 mi06:39:571:23:567:223:30
6:52
-0:31
14.95M
14.95 mi07:03:221:47:217:1123:25
6:36
-0:16
18M
18.00 mi07:27:582:11:577:2024:36
8:04
+1:28
24.69M
24.69 mi08:16:303:00:297:1948:32
7:15
-0:49
Finish
26.22 mi08:26:263:10:257:169:56
6:30
-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:30 /mi

Average Pace

7:16 /mi

Slowest Pace

8:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:51

19% of race

Time at Steady Pace

2:08:58

68% of race

Time at Slower Pace

24:36

13% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:3713:367:3113:36
7:31
#452
6.52M
6.52 mi06:04:1248:117:2334:35
7:21
#319
10.89M
10.89 mi06:36:271:20:267:2332:15
7:23
#305
Garmin Hill Challenge
11.40 mi06:39:571:23:567:223:30
6:52
#292
14.95M
14.95 mi07:03:221:47:217:1123:25
6:36
#271
18M
18.00 mi07:27:582:11:577:2024:36
8:04
#254
24.69M
24.69 mi08:16:303:00:297:1948:32
7:15
#171
Finish
26.22 mi08:26:263:10:257:169:56
6:30
#162
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi4524147452(Top 8%)414(Top 10%)7(Top 4%)
6.52M6.52 mi4.71 mi319+133296+1184+3299(Top 5%)280(Top 7%)4(Top 2%)
10.89M10.89 mi4.37 mi305+14284+124281(Top 5%)263(Top 6%)3(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi292+13272+123+1186(Top 3%)176(Top 4%)2(Top 1%)
14.95M14.95 mi3.55 mi271+21253+193238(Top 4%)224(Top 5%)3(Top 2%)
18M18.00 mi3.05 mi254+17238+153214(Top 4%)201(Top 5%)4(Top 2%)
24.69M24.69 mi6.69 mi171+83160+782+1119(Top 2%)110(Top 3%)2(Top 1%)
Finish26.22 mi1.53 mi162+9151+9272(Top 1%)67(Top 2%)2(Top 1%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 8%
×1human
+6ft-10ft

Overall

452

Males

414

M55-59

7

1.81M→6.52M

1.8 - 6.5 mi

Top 5%
×16stories
+275ft-93ft

Overall

299

Males

280

M55-59

4

6.52M→10.89M

6.5 - 10.9 mi

Top 5%
×20stories
+201ft-318ft

Overall

281

Males

263

M55-59

3

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 3%
×11stories
+134ft-79ft

Overall

186

Males

176

M55-59

2

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 4%
×17stories
+251ft-225ft

Overall

238

Males

224

M55-59

3

14.95M→18M

14.9 - 18.0 mi

Top 4%
×12stories
+165ft-60ft

Overall

214

Males

201

M55-59

4

18M→24.69M

18.0 - 24.7 mi

Top 2%
×22stories
+142ft-377ft

Overall

119

Males

110

M55-59

2

24.69M→Finish

24.7 - 26.2 mi

Top 1%
~flat
+2ft-2ft

Overall

72

Males

67

M55-59

2

Passing Analysis

Category:
Athletes Passed
308*
Passed By
18
Net Change
+290
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#452
1.81M → 6.52M139*6+133#452#319
6.52M → 10.89M162+14#319#305
10.89M → Garmin Hill Challenge152+13#305#292
Garmin Hill Challenge → 14.95M254+21#292#271
14.95M → 18M214+17#271#254
18M → 24.69M83*0+83#254#171
24.69M → Finish90+9#171#162
TOTALS308*18+290

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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