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SF MARATHON 2024

Hong Cao

Bib: 8231•M•Age: 61

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 6%
Gender (Male)
#0 / 4127
Top 8%
Masters (Masters Men)
#0 / 1221
Top 5%
Division (M60-64)
#0 / 98
Top 2%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
14:27
Rank: #839
Start → 1.81M
14:27 | 7:59/mi
6.52M
50:21
Rank: #496 (+343)
1.81M → 6.52M
35:54 | 7:37/mi
10.89M
1:24:03
Rank: #480 (+16)
6.52M → 10.89M
33:42 | 7:43/mi
Garmin Hill Challenge· 11.40 mi
1:27:41
Rank: #461 (+19)
10.89M → Garmin Hill Challenge
3:38 | 7:07/mi
14.95M
1:52:24
Rank: #457 (+4)
Garmin Hill Challenge → 14.95M
24:43 | 6:58/mi
18M
2:18:29
Rank: #445 (+12)
14.95M → 18M
26:05 | 8:33/mi
24.69M
3:11:06
Rank: #360 (+85)
18M → 24.69M
52:37 | 7:52/mi
Finish· 26.22 mi
3:22:39
Rank: #355 (+5)
24.69M → Finish
11:33 | 7:33/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:4514:277:5914:27
7:59
-
6.52M
6.52 mi06:11:3950:217:4335:54
7:37
-0:22
10.89M
10.89 mi06:45:211:24:037:4333:42
7:43
+0:06
Garmin Hill Challenge
11.40 mi06:48:591:27:417:413:38
7:07
-0:36
14.95M
14.95 mi07:13:421:52:247:3124:43
6:58
-0:09
18M
18.00 mi07:39:472:18:297:4226:05
8:33
+1:35
24.69M
24.69 mi08:32:243:11:067:4452:37
7:52
-0:41
Finish
26.22 mi08:43:573:22:397:4411:33
7:33
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:44 /mi

Slowest Pace

8:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

28:21

14% of race

Time at Steady Pace

2:13:46

66% of race

Time at Slower Pace

40:32

20% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:4514:277:5914:27
7:59
#839
6.52M
6.52 mi06:11:3950:217:4335:54
7:37
#496
10.89M
10.89 mi06:45:211:24:037:4333:42
7:43
#480
Garmin Hill Challenge
11.40 mi06:48:591:27:417:413:38
7:07
#461
14.95M
14.95 mi07:13:421:52:247:3124:43
6:58
#457
18M
18.00 mi07:39:472:18:297:4226:05
8:33
#445
24.69M
24.69 mi08:32:243:11:067:4452:37
7:52
#360
Finish
26.22 mi08:43:573:22:397:4411:33
7:33
#355
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1.81M1.81 mi1.81 mi8397554839(Top 15%)755(Top 18%)4(Top 4%)
6.52M6.52 mi4.71 mi496+343453+3022+2424(Top 7%)391(Top 9%)2(Top 2%)
10.89M10.89 mi4.37 mi480+16440+132469(Top 8%)430(Top 10%)2(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi461+19424+162252(Top 4%)235(Top 6%)1(Top 1%)
14.95M14.95 mi3.55 mi457+4419+52420(Top 7%)387(Top 9%)2(Top 2%)
18M18.00 mi3.05 mi445+12407+122434(Top 8%)395(Top 10%)1(Top 1%)
24.69M24.69 mi6.69 mi360+85330+772285(Top 5%)252(Top 6%)1(Top 1%)
Finish26.22 mi1.53 mi355+5325+52441(Top 8%)389(Top 9%)1(Top 1%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 15%
×1human
+6ft-10ft

Overall

839

Males

755

M60-64

4

1.81M→6.52M

1.8 - 6.5 mi

Top 7%
×16stories
+275ft-93ft

Overall

424

Males

391

M60-64

2

6.52M→10.89M

6.5 - 10.9 mi

Top 8%
×20stories
+201ft-318ft

Overall

469

Males

430

M60-64

2

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 4%
×11stories
+134ft-79ft

Overall

252

Males

235

M60-64

1

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 7%
×17stories
+251ft-225ft

Overall

420

Males

387

M60-64

2

14.95M→18M

14.9 - 18.0 mi

Top 8%
×12stories
+165ft-60ft

Overall

434

Males

395

M60-64

1

18M→24.69M

18.0 - 24.7 mi

Top 5%
×22stories
+142ft-377ft

Overall

285

Males

252

M60-64

1

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

441

Males

389

M60-64

1

Passing Analysis

Category:
Athletes Passed
529*
Passed By
45
Net Change
+484
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#839
1.81M → 6.52M345*2+343#839#496
6.52M → 10.89M226+16#496#480
10.89M → Garmin Hill Challenge256+19#480#461
Garmin Hill Challenge → 14.95M1814+4#461#457
14.95M → 18M197+12#457#445
18M → 24.69M90*5+85#445#360
24.69M → Finish105+5#360#355
TOTALS529*45+484

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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