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SF MARATHON 2024

Douglas Poulin

Bib: 8224•M•Age: 49

Fairfield, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
#0 / 259
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
21:28
Rank: #5515
Start → 1.81M
21:28 | 11:52/mi
6.52M
1:17:55
Rank: #5321 (+194)
1.81M → 6.52M
56:27 | 11:59/mi
10.89M
2:12:44
Rank: #5338 (-17)
6.52M → 10.89M
54:49 | 12:33/mi
Garmin Hill Challenge· 11.40 mi
2:22:12
Rank: #5354 (-16)
10.89M → Garmin Hill Challenge
9:28 | 18:33/mi
14.95M
3:09:16
Rank: #5446 (-92)
Garmin Hill Challenge → 14.95M
47:04 | 13:16/mi
18M
4:01:17
Rank: #5502 (-56)
14.95M → 18M
52:01 | 17:03/mi
24.69M
5:59:02
Rank: #5557 (-55)
18M → 24.69M
1:57:45 | 17:36/mi
Finish· 26.22 mi
6:26:15
Rank: #5575 (-18)
24.69M → Finish
27:13 | 17:48/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:4321:2811:5221:28
11:52
-
6.52M
6.52 mi06:41:101:17:5511:5756:27
11:59
+0:07
10.89M
10.89 mi07:35:592:12:4412:1154:49
12:33
+0:34
Garmin Hill Challenge
11.40 mi07:45:272:22:1212:289:28
18:33
+6:00
14.95M
14.95 mi08:32:313:09:1612:4047:04
13:16
-5:17
18M
18.00 mi09:24:324:01:1713:2452:01
17:03
+3:47
24.69M
24.69 mi11:22:175:59:0214:321:57:45
17:36
+0:33
Finish
26.22 mi11:49:306:26:1514:4527:13
17:48
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:52 /mi

Average Pace

14:45 /mi

Slowest Pace

18:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:59:48

47% of race

Time at Steady Pace

3:16:59

51% of race

Time at Slower Pace

9:28

2% of race

Average Pace: 14:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:4321:2811:5221:28
11:52
#5515
6.52M
6.52 mi06:41:101:17:5511:5756:27
11:59
#5321
10.89M
10.89 mi07:35:592:12:4412:1154:49
12:33
#5338
Garmin Hill Challenge
11.40 mi07:45:272:22:1212:289:28
18:33
#5354
14.95M
14.95 mi08:32:313:09:1612:4047:04
13:16
#5446
18M
18.00 mi09:24:324:01:1713:2452:01
17:03
#5502
24.69M
24.69 mi11:22:175:59:0214:321:57:45
17:36
#5557
Finish
26.22 mi11:49:306:26:1514:4527:13
17:48
#5575
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi551540432495515(Top 97%)4043(Top 98%)249(Top 96%)
6.52M6.52 mi4.71 mi5321+1943935+108240+95238(Top 92%)3887(Top 94%)233(Top 90%)
10.89M10.89 mi4.37 mi5338-173946-11237+35346(Top 94%)3952(Top 96%)240(Top 93%)
Garmin Hill Challenge11.40 mi0.51 mi5354-163954-8239-25542(Top 97%)4057(Top 98%)249(Top 96%)
14.95M14.95 mi3.55 mi5446-924004-50245-65545(Top 97%)4037(Top 98%)250(Top 97%)
18M18.00 mi3.05 mi5502-564033-29247-25556(Top 98%)4040(Top 98%)251(Top 97%)
24.69M24.69 mi6.69 mi5557-554056-23252-55614(Top 99%)4080(Top 99%)253(Top 98%)
Finish26.22 mi1.53 mi5575-184064-8254-25644(Top 99%)4098(Top 99%)257(Top 99%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 97%
×1human
+6ft-10ft

Overall

5515

Males

4043

M45-49

250

1.81M→6.52M

1.8 - 6.5 mi

Top 92%
×16stories
+275ft-93ft

Overall

5238

Males

3887

M45-49

234

6.52M→10.89M

6.5 - 10.9 mi

Top 94%
×20stories
+201ft-318ft

Overall

5346

Males

3952

M45-49

241

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 97%
×11stories
+134ft-79ft

Overall

5542

Males

4057

M45-49

252

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 97%
×17stories
+251ft-225ft

Overall

5545

Males

4037

M45-49

252

14.95M→18M

14.9 - 18.0 mi

Top 98%
×12stories
+165ft-60ft

Overall

5556

Males

4040

M45-49

252

18M→24.69M

18.0 - 24.7 mi

Top 99%
×22stories
+142ft-377ft

Overall

5614

Males

4080

M45-49

253

24.69M→Finish

24.7 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

5644

Males

4098

M45-49

257

Passing Analysis

Category:
Athletes Passed
316*
Passed By
376
Net Change
-60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5515
1.81M → 6.52M228*34+194#5515#5321
6.52M → 10.89M40*57-17#5321#5338
10.89M → Garmin Hill Challenge319-16#5338#5354
Garmin Hill Challenge → 14.95M15*107-92#5354#5446
14.95M → 18M9*65-56#5446#5502
18M → 24.69M18*73-55#5502#5557
24.69M → Finish3*21-18#5557#5575
TOTALS316*376-60

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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