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SF MARATHON 2024

Melvin Nyairo

Bib: 8189•M•Age: 35

sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 2%
Gender (Male)
#0 / 4127
Top 3%
Division (M35-39)
#0 / 572
Top 4%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
12:27
Rank: #176
Start → 1.81M
12:27 | 6:53/mi
6.52M
45:31
Rank: #163 (+13)
1.81M → 6.52M
33:04 | 7:01/mi
10.89M
1:16:31
Rank: #164 (-1)
6.52M → 10.89M
31:00 | 7:06/mi
Garmin Hill Challenge· 11.40 mi
1:20:27
Rank: #166 (-2)
10.89M → Garmin Hill Challenge
3:56 | 7:43/mi
14.95M
1:43:17
Rank: #158 (+8)
Garmin Hill Challenge → 14.95M
22:50 | 6:26/mi
18M
2:06:46
Rank: #140 (+18)
14.95M → 18M
23:29 | 7:42/mi
24.69M
2:54:29
Rank: #111 (+29)
18M → 24.69M
47:43 | 7:08/mi
Finish· 26.22 mi
3:04:47
Rank: #109 (+2)
24.69M → Finish
10:18 | 6:44/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:28:0012:276:5312:27
6:53
-
6.52M
6.52 mi06:01:0445:316:5933:04
7:01
+0:08
10.89M
10.89 mi06:32:041:16:317:0231:00
7:06
+0:05
Garmin Hill Challenge
11.40 mi06:36:001:20:277:033:56
7:43
+0:37
14.95M
14.95 mi06:58:501:43:176:5522:50
6:26
-1:17
18M
18.00 mi07:22:192:06:467:0323:29
7:42
+1:16
24.69M
24.69 mi08:10:022:54:297:0447:43
7:08
-0:34
Finish
26.22 mi08:20:203:04:477:0310:18
6:44
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:26 /mi

Average Pace

7:03 /mi

Slowest Pace

7:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:39

43% of race

Time at Steady Pace

1:18:43

43% of race

Time at Slower Pace

27:25

15% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:28:0012:276:5312:27
6:53
#176
6.52M
6.52 mi06:01:0445:316:5933:04
7:01
#163
10.89M
10.89 mi06:32:041:16:317:0231:00
7:06
#164
Garmin Hill Challenge
11.40 mi06:36:001:20:277:033:56
7:43
#166
14.95M
14.95 mi06:58:501:43:176:5522:50
6:26
#158
18M
18.00 mi07:22:192:06:467:0323:29
7:42
#140
24.69M
24.69 mi08:10:022:54:297:0447:43
7:08
#111
Finish
26.22 mi08:20:203:04:477:0310:18
6:44
#109
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi17616427176(Top 3%)164(Top 4%)27(Top 5%)
6.52M6.52 mi4.71 mi163+13152+1223+4164(Top 3%)154(Top 4%)23(Top 4%)
10.89M10.89 mi4.37 mi164-1154-222+1166(Top 3%)157(Top 4%)23(Top 4%)
Garmin Hill Challenge11.40 mi0.51 mi166-2156-223-1507(Top 9%)462(Top 11%)62(Top 11%)
14.95M14.95 mi3.55 mi158+8150+622+1148(Top 3%)141(Top 3%)22(Top 4%)
18M18.00 mi3.05 mi140+18133+1722115(Top 2%)109(Top 3%)20(Top 3%)
24.69M24.69 mi6.69 mi111+29106+2721+197(Top 2%)90(Top 2%)19(Top 3%)
Finish26.22 mi1.53 mi109+2104+221118(Top 2%)109(Top 3%)21(Top 4%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 3%
×1human
+6ft-10ft

Overall

176

Males

164

M35-39

28

1.81M→6.52M

1.8 - 6.5 mi

Top 3%
×16stories
+275ft-93ft

Overall

164

Males

154

M35-39

23

6.52M→10.89M

6.5 - 10.9 mi

Top 3%
×20stories
+201ft-318ft

Overall

166

Males

157

M35-39

23

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-79ft

Overall

507

Males

462

M35-39

62

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 3%
×17stories
+251ft-225ft

Overall

148

Males

141

M35-39

22

14.95M→18M

14.9 - 18.0 mi

Top 2%
×12stories
+165ft-60ft

Overall

115

Males

109

M35-39

20

18M→24.69M

18.0 - 24.7 mi

Top 2%
×22stories
+142ft-377ft

Overall

97

Males

90

M35-39

19

24.69M→Finish

24.7 - 26.2 mi

Top 2%
~flat
+2ft-2ft

Overall

118

Males

109

M35-39

21

Passing Analysis

Category:
Athletes Passed
98*
Passed By
31
Net Change
+67
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#176
1.81M → 6.52M27*14+13#176#163
6.52M → 10.89M67-1#163#164
10.89M → Garmin Hill Challenge24-2#164#166
Garmin Hill Challenge → 14.95M102+8#166#158
14.95M → 18M191+18#158#140
18M → 24.69M30*1+29#140#111
24.69M → Finish42+2#111#109
TOTALS98*31+67

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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